Floor Standing Water Cooler for the Office, Never pay for water again

Great tasting water made from your own tap with Floor Standing Water Cooler for the Office

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Why drinking warm water is a good idea

Drink plenty of water! Give the body what it needs: Water. Granted, I also thought it was strange when a good friend ordered a cup of hot water after dinner (just like the waiter). But since I tried it myself, I have been sold. Drinking hot water also provides you with numerous health benefits. The most important one at a glance. Floor Standing water cooler for the office is a great idea to stay hydrated during the day.

1. Sleep enhancer

Snuggle up a bit more often with a cup of hot water in the seat. Believe us, that really tastes better than you might think and is the ideal conclusion to a busy day. The hot drink brings your body to rest, goes late night snacking against and brings you faster to dreamland.

2. Slimming aid

Do you dream of a few kilos less? Can you lose weight by drinking water? Then hot water is now your favourite drink. It provides a subtle increase in your body temperature which also makes your metabolism just that little bit faster. In addition, hot water points out small hunger and also creates a feeling of satiety. You can hear it: the drink without calories is your perfect weight loss buddy.

3. Detox drink

Detoxing expensive and complicated? Not necessarily. Did you know that hot water works as a powerful detox? Add some fresh lemon juice for even better results.

4. Digestion booster

A cup of warm water - especially if you drink it during the meal - also benefits your digestion. It ensures that your meal digests faster and protects the mineral balance in your body. Suffer from constipation? Drinking warm water on an empty stomach works well from a floor standing water cooler for the office.

5. Nicer skin

Warm water improves the elasticity and recovery capacity of the skin. Moisture and drinking water. Good news for those who want fine lines, dry skin or dark spots. Do you suffer from acne? Then you also benefit from hot water. Drinking at least eight glasses every day would help to clear your pores.

6. Natural healer

5 Reasons why drinking water is good for your heart, brain and metabolism. An annoying cough, sore throat or stuffy nose? A cup of hot water brings instant relief. It eliminates slime and makes breathing easier.

7. After a work-out drink

Bye-bye sports drink, hello hot water! The drink not only provides the necessary re hydration, but the kick start also your metabolism and makes you burn calories even longer after exercise and a must for every stafmember if you buy a floor standing water cooler for the office.


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Floor standing water cooler for the office - Why do you always have to drink enough water?

Actually, I should drink more water - Useful tips. Water is a vital thirst quencher and plays an important role in everyone's daily life. But of course also during your diet. In fact, there are many benefits if you drink enough water and are on a diet! I would like to list them for you:

ADVANTAGE 1:

Drinking enough water gives your metabolism a boost. Stick to the daily amount of water and you will lose weight faster. The daily amount is 1.5-2l of water per day. Of course, this is not always easy and this is how you solve it best:

  • Drink a large glass of water with every meal (this way you get a small amount of fluid anyway).
  • Fill your glass with water in time and place it next to you (at work, at home). By keeping it in your field of vision, you will not forget to drink water. Floor standing water cooler and water dispenser for your office for hot and cold water.
  • Take a bottle of water with you everywhere and at all times! Or buy a water bottle (large or small). Encourage yourself to drink it empty and then you automatically get 1.5-2l of water per day!

Do not wait until you are really thirsty before drinking water.
    
ADVANTAGE 2:

Water contains no calories and is an ideal thirst quencher. SO: water is a very healthy way to provide your body with moisture! You even have several choices from this:
  • Flat water
  • Filtered water - Floor standing water cooler for the office
  • Sparkling water
  • Water with flavoured flavours (eg: our Bolero - sugar-free lemonade or sparkling water with a taste). 12 Ultimate water with fruit combinations.
  • Water with fresh fruit or vegetables (eg: lime or lemon for PHASE 2 and cucumber for PHASE 1)

    
These are nice and tasty alternatives if you don't like the "boring" flat water. This way you still put in enough moisture and ensure sufficient hydration throughout the day. Water with minerals is better than just tap water.

ADVANTAGE 3:

Water soothes your hunger feeling. If the familiar feeling of hunger comes squeaking behind the door, first drink an extra glass of water. This will not only make you feel satisfied, but you will be able to hold on longer until the next eating moment. If you do not like flat water, you can use sparkling water. The carbon dioxide in sparkling water will also fill your stomach longer. Use always filtered water from a Prestige Water cooler for the office.

ADVANTAGE 4:

You get more energy. If you don't drink enough water, you get a chance of getting dehydrated. Dehydration results in a lower energy level (you are often tired) and it will be harder for you to concentrate. Drinking enough water is the message!

ADVANTAGE 5:

Good for your kidneys. It is important to keep your kidneys healthy! You do this by drinking enough water. Your kidneys will then have the opportunity to dispose of the waste material so that your body remains healthy. How many drinks does a child need?
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Why you should drink a glass of water from your floor standing water cooler for the office now


These health benefits of drinking water will motivate you to drink more water. 10 Reasons to have a Prestige Water cooler in your office.

What can you do in the next 60 seconds to improve your health and promote your weight loss goals? It is a difficult question. A minute of cycling can burn about 5 calories, and it can take about 60 seconds to chew away a bite of kale. These are good things, but there is something else that is fairly simple that you can do in one minute to improve your health:

Drink two cups of water. Benefits of hydration.

Under certain circumstances, drinking two glasses (half a litre) of water can stimulate your mood, metabolism, brain capacity and the ability to cope with stress. Scientific evidence combines hydration with an abundance of health benefits. And the fact is that scientists have only explored the tip of the iceberg when it comes to understanding all the roles that water plays in our bodies.

"I don't even think you can quantify the benefits of hydration. We don't have the data on all health benefits," says Peter.

"Every time you have a thought or feeling, it is mediated by a change in cell volume. That's how nerve cells generate their signal, by shrinking and swelling and changing the concentration of ions in and out of the cell. is all water-based. If you don't have enough water, your cell processes are limited. "

Read also: What happens in your body if you drink soda

2 reasons for drinking water from your floor standing water cooler for the office:

Here are just 2 reasons why you should drink water all day long.

1. Water can help you lose weight

Last year Peter published an overview of the literature in the journal Nutrients that looked at water intake and weight loss. It is a very diverse subject with dozens of different scenarios and results. For example, studies have shown that water intake increases the number of calories used by overweight people, but that the total number of calories burned does not increase for others. Under the right circumstances, water can increase a person's ability to burn fat.

"Drinking water instead of drinks with calories (including milk, juice, soft drinks, coffee, tea, sports drinks, alcohol) reliably lowers the total calories, carbohydrates and proteins that people use with their meals. This in turn benefits fat burning. Drinking water from your floor standing water cooler for the office can also stimulate fat burning by improving cell hydration; improving the response of cells to insulin; by reducing the breakdown of proteins and stored glycogen to amino acids and glucose. Fat burning is suppressed as the concentrations of glucose, amino acids and/or insulin increase. " Are fruit juices healthy?

"Let's say there's someone in a dark room and you give them a book," Peter says. "They can't read it in that condition, so they don't get anything out of the story. But if you turn on the light, you can read it. That's the way it is with water and combustion. You have to have the light and the right conditions so that the water can really help you lose weight. "

Peter believes in her review of studies that one way to turn on that light is to drink water when insulin levels and blood sugar levels are low. Ideally, that means early in the morning and between meals while you eat lots of vegetables and proteins, but limited sugar and starchy carbohydrates. She says that staying hydrated maintains the fat-burning processes.

2. Water can help you to be less moody and more motivated

A small study published in The Journal of Nutrition followed dehydrated female test subjects when they attempted to perform tasks that assessed learning, reasoning, concentration, memory, and state of mind. Drink plenty of water from your floor standing water cooler for the office. The study found that most aspects of cognitive performance were not affected by dehydration, but the participants found the chores more difficult compared to when they were fully hydrated. And the deteriorated mood was also accompanied by dehydration. Tips for summer.

And in a small study of male test subjects in the British Journal of Nutrition, men's concentration and memory performance decreased with dehydration and increased levels of anxiety and fatigue. In a comparison of the studies, the researchers discovered that women had worse mood swings than men when they were dehydrated and that, for both sexes, a more negative mood could undermine motivation to move.

Drinking water

Another reason is that you drink soda, coffee, tea or something other than water, which sometimes contributes to dehydration. Other possible causes of dehydration are diarrhea, which can cause a huge loss of water and electrolytes in a short time; vomiting together with diarrhea, causing you to lose more fluid and minerals; fever; excessive sweating, especially if you don't take back the fluids you lost after a powerful activity; and increased urination, which can be caused by diabetes or certain medicines. So you will need to drink plenty of water from the filtered water coolers in Canberra. Why filter tap water?

Alkaline Filtered Floor Standing Water Cooler for the Home and Office

Isn't it enough to drink when you're thirsty?

Thirst is a sign of dehydration. Anyone who loses 0.5% of their body weight in the fluid will notice a feeling of thirst. Then you should drink at the latest. So a person who weighs about 70 kg will get thirsty even if he or she has lost 350 ml. Especially in old age, however, it can happen that the sense of thirst decreases, for example, due to medication, increased sweating, increased excretion or because dementia causes people to forget to drink. In addition to the sense of thirst, it is useful for everyone to know how much has been drunk throughout the day. It is important to drink regularly throughout the day so that a lack of liquid cannot develop in the first place.

Why is Filtered Water so Important?