Filtered Water Coolers Melbourne

Prestige Water Filtered Water Coolers and Dispensers Melbourne

This is the Filtered Water Coolers Melbourne range. Click on an image to find out more about the product and prices:

Bench Top Filtered Water Coolers Melbourne Bench Top Filtered Water Dispensers Melbourne   Floor Standing Filtered Water Coolers Melbourne  Floor Standing Filtered Water Dispensers Melbourne   Stainless Steel Filtered Water Coolers Melbourne  Stainless Steel Filtered Water Dispensers Melbourne

Filtered Water Coolers Melbourne offers outstanding water cooler systems including a filtration bottle. Inside the filtration bottle you find our 7-stage water filter cartridge. The refillable filtration bottle will remove impurities such as chlorine, heavy metals and organic sediments from your tap water and also very important minerals will be added back to the water as well. So you can be sure that our filtered water coolers If you like to remove fluoride as well, please call us and we can supply you with our improved 8-stage filter system. Fluoride in tap water. Filtered Water Coolers Melbourne will deliver great tasting drinking water for your family or business. Now you can enjoy unlimited nice drinking water free from your own tap. Never run out of water anymore. There is no plumbing required, just plug in the power cord. Simply top up the filtration bottle as often as you like, never run out of great tasting water. All models are dispensing chilled water and the red tap will dispense hot water for all your hot water drinks such as coffee and tea. If you do not require hot water simply switch it off at the back and the hot tap will dispense room temperature water. So all filtered water coolers Melbourne will have these options for you to choose from. Why is water good for you?

Filtered Water Dispensers Melbourne FILTER SYSTEM

This is the 7-stage filtration bottle from Filtered Water Coolers Melbourne:

Filtration Filtered Water Coolers Melbourne  Filtration Filtered Water Dispensers Melbourne

Filtration Bottle Water Coolers

This filtration bottle on top of the water cooler is easy to fill with your own tap water. Filtered water vs Bottled water. Just remove the lid and fill a jug with tap water. Poor the tap water in the top compartment of the bottle and all the water will filtered through our 7-stage cartridge. Tap water contains some chemicals such as chlorine and other and our filter will remove these. Why is water important? Also some minerals are added back to the water. 

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What is the function of drinking water for the body

  • Heat regulation. The body releases heat when exercising or exercising. Three quarters of this energy is lost to heat release through the skin through sweating or exhaling through the lungs. To keep the body temperature at the right temperature, the body loses more and more fluid, which must be replenished on time. Great tasting drinking water from filtered water coolers Melbourne. 10 ways to keep your kidneys healthy.
  • Good blood circulation is needed to allow the body to do its work optimally. The blood circulation provides the entire body with nutrients and oxygen. Blood consists of 80% water. Fluid deficiency can cause the blood to become less fluid, resulting in a reduced metabolism. Less nutrients are absorbed and it is difficult for the body to get rid of the waste, which can lead to all kinds of complaints.
  • The kidneys have important functions in the moisture and mineral management and for cleaning up waste but also the activation of vitamin D. If you want your body to maintain this properly, make sure you have enough water. Are fruit juices healthy.
  • Absorbing food. Food digestion is only possible with sufficient digestive juices. These juices consist mainly of water. In the event of a fluid deficiency, water is extracted from the intestines, which has an effect on the shape of the stools (diarrhea, constipation)
  • Almost 80% of our brain consists of water. If you do not drink enough water, you may suffer from headaches and a reduced reaction capacity. Therefore consider drinking water from a filtered water cooler Melbourne.

Do you have trouble drinking water? Then I have the following tips for you:

  • Buy a dopper or other beautiful water bottle that you can fill every day.
  • Make an appointment how much water you want to drink per day and divide this over half-days. See it as a challenge every day.
  • Do not buy soft drinks or fruit juice anymore so that you have less choice at home.
  • There are various apps available on your mobile that help you to drink enough water every day (eg hydro coach).
  • Fill a large jug with water and add half a lemon, grapefruit or mint to taste.
  • Keep in mind that water is good for your body. Added minerals from a filtered water cooler Melbourne. What happens in your body if you drink soda.
  • Drink a large glass of water every morning after getting up.
  • If you are going to eat out then always order a bottle of water in addition to an alcoholic drink.
  •  Always drink a glass of water after coffee.

How much water you can drink best varies per person (depending on sports, physique and climate, for example). The guideline is 1.5 to 2 liters per day. Filtered water cooler Melbourne, adding the minerals back to your drinking water. These are the consequences of drinking too little water.

Lose weight by drinking more water from the filtered water coolers Melbourne: fact or fable?

Lose weight faster by drinking more water. Drink plenty of clean water. Is that from the sky or really true? It certainly has advantages. Science provides an answer.

Many studies support the theory that drinking water is beneficial if you want to lose weight. Hydration is also important for the proper functioning of many body processes such as digestion and the functioning of the muscles. However, medical science is still not sure how much influence water consumption has on losing weight.

Drinking water and losing weight: a few benefits investigated

Would you like to lose weight? Then check the benefits below of drinking more water, based on surveys. Drink plenty of water, give the body what it needs.

Water is a natural appetite suppressant

The human body in many cases depends on the signals that the brain receives. By drinking water as part of your fight against the kilos, you are actually fooling the body. By drinking water from the filtered water coolers Melbourne , you signal your brain that you are full. As a result, your brain will not stimulate you to eat, because you are full and it is not necessary.

That the above is not a myth, a study from 2014 shows. A group of fifty overweight women were asked to drink at least half a liter of water during an eight-week period before a meal. This not only applied to dinner, but also to breakfast and lunch. The participants reported without exception a decrease in weight, less body fat and an improved BMI. In addition, there was clearly talk of suppressing a decreased appetite. An earlier study showed the same results.

Read also: Why you must drink water when get up in the morning.

Water increases the burning of calories

Some studies suggest that the consumption of water can promote the burning of calories. In a 2014 study, respondents were given half a liter of cold water to drink. This led to a higher energy consumption and therefore a better burning of calories for all participants.

The critical reader will immediately say that such an effect makes sense, after all, you bring in a cold liquid and as a reaction the body ensures better combustion because the body temperature must remain stable. This does not necessarily mean that water directly helps with faster burning of calories and a faster process of losing weight. You burn more calories if you drink from the filtered water coolers Melbourne. Is it bad to drink water while eating.

Water helps to remove waste from the body

When the body has dried out, the body cannot properly remove the waste present through the urine or stool. Water helps the kidneys to filter toxins and waste while the organ retains all essential nutrients and electrolytes. When the body is dehydrated, the kidneys retain moisture. Dehydration can also lead to faecal problems. In other words, water is not only beneficial as a weight loss aid, it also works preventive against weight gain due to a malfunction of the body.

Drinking more water can reduce the total calorie intake

Water is a healthy and calorie-free alternative to energy drinks or (fruit juice). Of course it is nice to meet the minimum fluid intake by drinking fruit juice, soft drinks or energy drinks. Coffee and tea are also good for quenching your thirst on summer days. It is not really ideal, all of these drinks had quite a lot of calories. However, most people do not pay attention to the amount of calories they get in this way. On the contrary, you can quench your thirst in a much smarter way and prevent the sugars in those drinks from causing weight gain. So drink more from the filtered water coolers Melbourne.

Replacing a few high-calorie drinks with water or other non-calorie drinks, such as herbal teas, can have long-term benefits during weight loss.

Scientists discovered something special during a study in 2012. The daily replacement of two or more high-calorie drinks with non-calorie drinks for 6 months led to an average weight loss of 2.5 percent on average among the participating overweight women.

Water is needed to burn fat

Without water, the body cannot properly burn the stored fat or carbohydrates. Drink healthy water with minerals from the filtered water coolers Melbourne. And that's pretty important. The fat burning process is called lipolysis. The first step in this process is hydrolysis. This is when water molecules interact with triglycerides (fats) to create glycerol and fatty acids. This sounds very technical, but it means that the body needs water to convert fat into energy. Drinking enough water is therefore essential for burning fat from food and drinks, as well as burning stored fat.

5 tips to drink more from the filtered water coolers Melbourne during warm weather

During hot days it is important to drink enough. But why actually? And how do you ensure that you get more fluid? What is the best thing to drink?

We survived the first hot days. But even more heat is coming! During these hot days it is important to drink enough enough filtered water from the water coolers Melbourne. Bottled water, tap water or filtered water. But why actually? And what is the best thing to drink?

Why do we have to drink more in warm weather?

Our body consists of +/- 55% water. It is the main building material for all fabrics. In addition, it is important for the production of digestive steps and has a function as a means of transport for nutrients, waste and electrolytes. Furthermore, moisture is important for maintaining our body temperature. The amount of moisture we need in a day depends on many factors. Consider your age, physical exertion and temperature and climate. Great tasting water from the filtered water coolers Melbourne.

You run the risk of dehydration if your moisture loss is greater than the absorption of moisture.

Features of this are:

  • thirst,
  • dry mouth,
  • headache
  • and increasing drowsiness.

In the worst case, there may be an increased heart rate and sometimes fatal high body temperature. A high temperature and low humidity lead unnoticed to a large loss of moisture with all its consequences. Older people in particular are often the victims of this. For example, at high temperatures, the number of deaths in nursing and care homes is increasing considerably [1].

In short: during these hot days we lose more fluid and that is why it is important to drink more.

How do I know if I drink enough?

Drink plenty from the filtered water coolers Melbourne. Do not wait to drink until you are thirsty, but drink all day long. There is a very simple trick to check if you have drunk enough. Look at the color of your urine:
  • Is this clear to pale yellow? Then you drink enough.
  • Is your urine dark yellow in color? Then you drink too little.

What is the best thing to drink?

Natural water is the best thirst quencher. Dull?! Not necessary! You can perfectly flavor your glass of municipal lager. For example with lemon or lime slices, mint or fruit.

Limited choice for sugar-rich drinks. These provide a lot of calories. In addition, these hypertonic drinks are not thirst-quenching. This is because the moisture is less well absorbed by the high concentration of sugar and electrolytes. Sugar-free soft drinks may be well absorbed, but they do contain many acids. This is not good for your teeth. So take this in moderation.

Coffee or no coffee?

Coffee is also a great drink to keep your fluid balance. You often hear that coffee and tea do not contribute to fluid intake, but rather to fluid loss. This idea is not so bad either. Caffeine has the property to promote sodium excretion [2]. Since sodium attracts moisture, this means that more urine is formed and urine production increases. An intake of more than 300 mg caffeine will therefore have a slightly moisture-wicking (diuretic) effect [3].

It is therefore a fact that caffeine has a moisture-wicking effect during the first hours after ingestion. But during the day this is compensated by a reduced moisture drift. This allows caffeine to ensure that you have to go to the toilet earlier, but not that the daily amount of urine increases [4].

In a recent study comparing the effect of water consumption and coffee consumption on the fluid balance, the researchers showed that drinking coffee does not lead to dehydration. So those cups of coffee just count in your moisture balance [5]!

Do not drink alcohol

Although most enjoy a glass of wine or beer on the terrace, it's better to drink something else. This is because alcohol extracts moisture from the body, which means you dry out faster [1]. Do you still feel like a beer on that balmy summer's day? Then choose the 0.0% variant or take a glass of water next to each glass of alcohol. Instead of alcohol you could drink more from the filtered water coolers Melbourne. Water, a super drink.

Would you rather drink less alcohol? Then go through these handy tips to reduce your alcohol intake.

Read also: Drinking water helps with losing some weight.

Tips

Although you know that you have to drink enough, it can be difficult to actually do this. A few tips:
  • Take a glass of water every hour. Make it a habit to drink something every hour, even if you are not thirsty. If you are thirsty you are already too late. If necessary, set an alarm clock or use an app (such as Daily Water - Drink Reminder) that gives you a reminder to drink. Cold water drinking.
  • Make sure you have water on hand. When you are on the road it is sometimes difficult to drink enough. Get well prepared and take drinks with you.

Why is Filtered Water so Important?