Water Coolers Bundaberg. Benchtop and Floor Standing Water Coolers

Water Coolers and Water Dispensers in Bundaberg area, your local specialist in filtered water

Bench Top Water Coolers Bundaberg    Click for more info: Benchtop Water Coolers Bundaberg

Floor standing water coolers Bundaberg    Click for more info: Floor standing Water Coolers Bundaberg

Yes, we are local, and most of the time you will have your water cooler system delivered the same day. We are specialized in converting your tap water or tank water into great tasting drinking water. Simply fill the top compartment with your own tap water and all the water will be filtered and purified through the 7-stage filter cartridge. The bottom compartment will store filtered water. You can refill the bottle as often as needed. Only the filter cartridge needs to be replaced once or twice every year. Prestige Water Bundaberg will call you when the filter is due for replacement. Find out more about our filtration system: Our Filters . Water Coolers Bundaberg offers an excellent product and service and we supply water coolers including the filter bottle to Home, Offices, Hospitals, and more.

By having one of the Bundaberg Water coolers at your home or office, you never will have to buy bottled water again. Buying bottled water is very expensive, just calculate how much you can save by owning a water cooler from Prestige Water. - it is more convenient, cheaper, reliable and healthier.

For more models please visit our home page: Prestige Water Home Page

Filter change on your Bundaberg Water Cooler

It is very important to replace your filter cartridge inside the filtration bottle. We recommend for a business to replace your filter every 6 months. For Home, we recommend to replace your filter every 9 or 12 months, depending on your usage. Prestige Water Bundaberg will notify you when the filter cartridge is due for replacing. You can also order a new filter on line: Order my replacement filter


7 Important reasons to drink enough water for a beautiful radiant skin

Benefits of drinking a glass of water on an empty stomach. A healthy lifestyle is a blessing for your skin. Both in terms of nutrition and movement. I am convinced that real beauty comes from within.

Water

Water is the most important nutrient that must be on our daily menu. Water hydrates the skin from the inside and ensures the removal of waste.

Here we come immediately to the most important point:

  • Disposal of waste: The kidneys remove the waste from your body and send it to the bladder, so that it goes out of your body. The kidneys do need enough fluid to clean and keep our bodies clean. Drinking water from your Water Coolers Bundaberg is therefore a must.
  • Energy: Water is the main source of energy for our body. For example, if you sweat a lot in the gym, your muscles actually lose a lot of water. If your muscles do not have enough water, they become tired. By drinking more water, you get more energy and you can completely close your workout. 12 Ultimate water with fruit combinations.
  • Moisture balance: 60% of your body consists of water. By drinking enough water you maintain your moisture balance! Does it make sense to drink water after eating fruThis helps to transport nutrients through your body, regulate your body temperature and digest nutrition.
  • Concentration: A glass of water can help you concentrate and ensures that you are fresh and alert.
  • Fatigue: Put that coffee on the side, because also water helps against drooping eyes after a night of little sleep. One of the most common symptoms of dehydration is fatigue. Another reason to take an extra drink of water from the cold water tap from your Water Coolers Bundaberg.
  • Lose weight: Many studies have concluded that there is a link between drinking water and losing weight. The secret? Drinking water from the water coolers Bundaberg simply means that people feel full and therefore eat less. Do not drink a few sips, but empty your glass in one go. Then your brain gets the signal that the stomach is fed. With a few sips, almost nothing happens.
  • More beautiful skin: Certain toxins in your body, ensure that you get a troubled skin. Water ensures that these toxins are flushed out of your body and therefore you also have less chance of pimples or other unevenness. So, why not contact Prestige Water Coolers Bundaberg and talk to Peter on 0405-176 472

Reasons enough to drink enough water! What is enough water to drink?

The standard is about 1.5 - 2 liters of water per day. That is about 8 glasses of 200 ml per day from your Water Coolers Bundaberg. You can also use a bottle of 500 ml, then you know exactly how much you drink. You can put in the water for the variety of fruit or herbs. There are even special bottles for sale where you can put fruit and / or herbs in a special container to pimp your water.

How much water do I need to drink from the water coolers Bundaberg each day?

Actually I should drink more water. Water is the main chemical composition of the body and can be up to 70% of your body weight. Our body is highly dependent on water and has a large number of essential functions, from transporting nutrients to body cells to the discharge of toxins from the organs. We lose about 2.5 liters of water a day by breathing and sweating. This is especially important for people who are physically active.

The amount of water we have to drink differs per person, however, the average consumption is about 1.9 liters. This applies to someone who is primarily in a physical activity. Great tasting water from your Water Coolers Bundaberg. As soon as your body burns calories and bleeds around it is necessary that water is supplemented - add your body composition and the required amount will increase.
To calculate the average amount of water your body needs, multiply your body weight in kilograms by 0.033.

For example, a 60 kilo person must drink 2 liters of water a day

60 x 0.033 = 1.98

The more muscle mass one has, the more water is needed to ensure that the muscles are fully hydrated and functioning properly.
Sports athletes must ensure that they take sufficient water to compensate for the lost moisture by burning and burning calories.

Benefits of drinking more water

Women-weights

More water drinking offers various benefits to your body. It is claimed that it can increase your metabolism and make you hungry. A number of advantages are:

Digestion

Increased water intake can help digestive problems; Something that is commonplace. Increasing your water intake stimulates waste from your body and can cause all kinds of inconvenience.
If you eat many fibers, you can see this as a sponge that absorbs all the water.
Fibers function as a sponge and absorb water. Without available fluid, the fibers can not work properly and get your constipation. A good way to take care of enough liquids is to drink a glass of water at every meal.

Hydration of skin and body

There are a lot of anecdotal stories on the Internet that report that water hydrates the body and skin and reduces acne, but I have not found any tests that confirm or contradict this. Your skin and drinking water.
Sufficient water drinking from your Water Coolers Bundaberg also has many other benefits. Hydrate the body to take care of the progress of normal body functions. In addition, it can help with inflammation, lethargy and mental fatigue; Water from the water coolers Bundaberg is more powerful than you think!

Symptoms of dehydration

Common symptoms of dehydration include:

     - Extreme thirst
     - Random fatigue
     - Being irritated
     - Dark urine

Conclusion

A lack of water in a diet can have many negative effects on the body. On the other hand, it can also provide many benefits such as weight loss, improved skin and digestion. Can you go to the toilet faster if you drink lukewarm water.

Benchtop Water Cooler Bundaberg
Floor Standing Water Cooler Bundaberg
Exclusive Water Cooler Bundaberg

How much water do you have to drink per day from the water coolers Bundaberg?

Drink plenty of clean water. Water is one of the most important resources in our lives. Without water we will not live much longer than 3 days. Water ensures that our body remains hydrated and that waste is flushed out of our body. The recovery of your body during exercise, after a night out or with an attack of pimples on the skin, is greatly promoted by water. Always drink enough water! With this handy formula I teach you how much water you should drink from your water cooler Bundaberg on average in a day.

How much water do you need?

You often hear that it is necessary to drink 1.5 to 2 liters of water a day, but this is only a good benchmark if you are "healthy", have a "good weight" and do not exercise intensively. There are people who are perfectly healthy, but just weigh a little more, then different rules apply to water intake. So how much water you need in a day depends on your weight. For every kilo you weigh, you need about 0.03 liters of water that you have to take in by drinking. You also get moisture through your diet, but we don't count that here.

    0.03 x Your Body Weight = The number of liters of water you should drink in a day.

Note that if you exercise, dance or make another effort, you should also drink more water. Drink 0.25 to 0.5 liters more for every hour you move! So if you are at a festival all day, you can drink a lot more water to prevent dehydration. But watch out! Never drink too much water! Your body can get water poisoning (whereby your body will discharge the water in every possible way, and not just by peeing). Therefore, stick to the formula. Sure if you have a sport, have a festival or if it is hot, you can certainly drink more. But never drink more than 0.5 liters per hour from your water cooler Bundaberg, because your body can't handle that! Drink plenty of water, give the body what it needs.

How much water do you have to drink per day?

Why you must drink water when get up in the morning. As I said in the introduction, water is very important. Our body consists of 60% moisture and this must remain in balance. We also lose a lot of fluid every day, for example when we pee, sweat or cry. Moisture is also in our diet, but the largest source of water comes from our drinking. Water filters like it was the waste from our body and ensures that the cells in our body are hydrated and therefore able to function properly. We make quite a lot of waste products in our body, they all go outside through your pee. Just think of waste from unhealthy food, sports waste, waste after the use of alcohol or waste in the skin that causes pimples. A healthy lifestyle means drinking lots of water! So even when you suffer from impure skin, or you are overweight, water can be a great solution to these problems!

How do I drink water?

For some, drinking water is easy, for others difficult. Water does not have the tastiest taste, so I hereby give you some tips to make it easier to consume water. It is important that you consume a lot of water, because other drinks such as cola and lemonade bring waste products with them and therefore you need more water to eliminate them again. Therefore, try only to drink water. If you find that difficult, promise to drink another drink only once a day (for example, a glass of wine during dinner or a morning coffee). The rest of the day you only have to drink water from a Benchtop or floor standing water cooler Bundaberg, otherwise the water will not get the chance to filter the waste from your body.

You can brighten up your water by giving it a taste (no lemonade). For example, squeeze a lemon through your water, which also helps promote digestion! You can also put cucumber or fruits in your water. I have a few more recipes here that will give your water a tastier taste!

If you find it difficult to keep drinking the amount of water, always try to drink from a bottle. For example, I have to drink an average of 1.75 liters of water a day from a water cooler Bundaberg. That's why I always aim for the 2 liters (better too much than too little). I find it useful to keep track of the amount of water I drink with a water bottle. That means I have to fill 4 times a bottle that can hold 0.5 liters of water!

Read also: Drinking water prevents muscle pain

Why is Filtered Water so Important?