Best Water Cooler Dispenser

Great tasting water made from your own tap with a Best Water Cooler Dispenser from Prestige Water

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7 Reasons why to drink more water

Water is a super drink. Water is healthy, everyone knows that. It is good against thirst, for your line, your mood, your appearance. But that is not everything. We put the 7 main reasons for drinking water for you in a row.

1) It makes you slim
Are you on a diet? By replacing high-calorie drinks such as soft drinks and fruit juices with water, you have come a long way. Drinking water helps with losing some weight. Water will speed up your metabolism and at the same time take away your hunger.

Tip: drink a glass of ice cold water for each meal. Your body will need to step up a little to get the water at normal temperature so you burn more calories. In addition, you get a feeling of saturation that makes you eat less.

2) It gives you an energy boost
Are you completely exhausted after a long day and is there no spark of energy left in your body? Fatigue is solved by drinking water. Dehydration is complete exhaustion for your body. Water carries oxygen into the brain and ensures that your heart does not have to work so hard to carry blood through your body. Best water cooler dispenser.

3) It brings down your stress level
85 per cent of your brain consists of water. When you are dehydrated, both your body and your mind will suffer from stress. Thirst is the first sign that you are drying out, so always keep a bottle of water handy and take a sip regularly.

4) It helps with muscle building
Water helps build muscle, prevents muscle cramps and lubricates the joints. Best water cooler dispenser. A well-hydrated body provides improved endurance.

5) It nourishes your skin
Water is a convenient and natural beauty product. Hydrated skin makes wrinkles and imperfections less noticeable, making your face look younger automatically. But that is not everything. Because water stimulates circulation, you get a nice and healthy blush on your face as a bonus.

6) It promotes digestion
Fibre-rich food and water are essential for proper digestion. When you do not drink enough water, your digestion will start to suffer as a result: your colon will be dry and nutrients will be difficult to drain. So drink enough water for easy digestion of nutrients. Best water cooler dispenser from Prestige Water.

7) It does away with kidney stones
More and more people are struggling with painful kidney stones because they drink insufficient water. Water dilutes the salts and minerals in the urine that cause kidney stones. By drinking a few glasses, the urine is diluted so that kidney stones can not develop further.

Do you drink enough water?
Adults lose about 1 litre of fluid every day (due to sweating, breathing and bowel movements). That's why nutrition experts recommend drinking one and a half to two litres (that's 6 to 8 glasses) of water a day to keep the moisture balance in balance. Can food influence your sleep? Great tasting water from the best water cooler dispenser.

Best Water Cooler Dispenser from Prestige Water

Drinking enough water from the best water cooler prevents back pain

How do you know if you are drinking enough water? Dehydration is often an overlooked cause of back pain. The bones in the spine are supported by intervertebral discs. And the central core of each disc is made of water. Great tasting water from the best water cooler dispenser from Prestige Water. A lack of water can damage these discs, leading to back pain.

Water improves the health of your heart

A link has been demonstrated between coronary heart disease and water consumption. Water retains the correct viscosity of the blood plasma and fibrinogen, a soluble protein in the blood plasma.

Drinking water prevents bad breath

Bad breath is often a clear sign of dehydration. In addition to the food you eat, dehydration can also cause bad breath. Why drinking water is good for your hair. Drinking enough water (best water cooler dispenser) removes food residues and mouth bacteria that lead to bad breath.

Drinking enough water can prevent a hangover

Alcohol consumption causes dehydration, which can lead to a hangover. The irreconcilable effects of alcohol can be prevented by simply drinking a glass of water with every alcoholic drink you take.

Water improves your mood

Your body works better if it is well hydrated. And when your internal systems and organs function better, you will sooner feel better about yourself, which will benefit your mood. There are minerals in the best water cooler dispenser. Why you must drink water when getting up in the morning.

Prevents osteoporosis

Bone disorders such as osteoporosis (bone decalcification), rickets (a bone disorder caused by a lack of vitamin D and calcium) and certain fractures are dangerous to your health. Drinking water promotes the growth of enzymes that guarantee bone density and effectively prevent hip fractures. Having enough water in your body reduces the risk of osteoporosis. What does water do for your skin?

Benchtop Best Water Cooler

Floor Standing Best Water Cooler

Exclusive Best Water Cooler

Benefits of daily water drinking from the best water cooler in Australia:

• Fuel for muscles: Water helps muscles recharge with energy that is lost through sweating.
• Efficient metabolism: Those who drink water regularly burn calories better and also create a longer-lasting feeling of satiety. How much water do I need to drink during losing weight?
• Improved skin appearance: Water prevents dry skin and flushes all toxins and bacteria out of the body. But you shouldn't do without creams and skin care products. What water does do for your skin?
• Headache Prevention: Dehydration is often the cause of headaches. You can counteract this with regular water intake.
• Stronger immune system: water helps fight infections and viruses such as a cold or flu. It also prevents kidney stones from forming.
• Increased productivity: A regular supply of water will help you focus faster and maintain concentration.
• Improved digestion: By filtering toxins and waste materials out of the body and eliminating them, water promotes regular bowel movements - extremely important for a healthy bowel.
• Positive effect on well-being: water releases endorphins in the body. So you will feel comfortable with a sufficient water supply and you will radiate that too.
• Better breathing: Red blood cells store more oxygen when the body has enough water. In this way, the alveoli are always moistened, which reduces the risk of suffering from respiratory diseases.