Water Dispensers Canberra

Water dispensers Canberra is specialized in supplying water dispensers including a filtration system. The filtration system is fitted inside the bottle.

Bench Top Water Dispensers Canberra Bench Top Water Coolers Canberra Bench Top water dispensers Canberra

Floor Standing Water Dispensers Canberra Floor Standing Water Coolers Canberra Floor Standing Water Dispensers Canberra

Stainless Steel Water Dispensers Canberra Stainless Steel Water Coolers Canberra Exclusive Water Dispensers Canberra

Water Dispensers Canberra

Drinking clean and healthy water. Health, security and happiness for you and your family!

Can you think of any greater comfort than the confidence that you will not be the victim of drinking harmful toxin tap water. Now you will know why to keep those killers out of your body. Would it not be a great comfort to you and your family to have this great anxiety removed from your body? How glorious to feel the positive conviction that you can live a long vibrant, active, healthy fulfilled life. It's very easy, drink clean water and eat healthy foods. That is the key and your first step to obtain better health. By just drinking more water (8 glasses per day) of a good quality you will feel fitter within a few days. Why not give it a try? Life's greatest treasures are our physical, mental and emotional health.

Filtration Bottle Water Dispensers Canberra Filtration Bottle Water Coolers Canberra Filtration Bottle Water Dispensers Canberra

How safe is Chlorinated Tap Water?

An estimated 75 - 85% of drinking water in Australia is chlorinated. While chlorination has helped to reduce the incidence of infectious diseases in water. These chlorines accumulate in fatty tissue and can be found in body fat, blood, mothers milk and even semen.

The power of pure water is the vital chemistry of life. Drinking filtered water from water dispensers Canberra, regulates all body functions, including the eliminations of toxins and body waste. We all know to drink a minimum of 2 liters or 8 glasses of healthy water each day. Dehydration causes stress, and stress will cause further dehydration.

To read more about our products: More Information water dispensers Canberra

Questions? Send us an email: Email water dispensers Canberra

Or give us a call on 1800 500 334

Water: more than a thirst quencher

Actually I should drink more water. Our body consists of more than half water. You would think that we mainly consist of muscles and fat but it is therefore simply water. Often we only drink when we get thirsty, but that is not the first symptom that our body needs fluid. It even means that you have been drying out for quite a while.

Water from the water dispensers Canberra is essential for the removal of waste, for the absorption of nutrients and for all our body processes. Drinking enough water is important for good digestion, healthy organs and brains. In addition, it is also good for our skin, hair and is an aid in weight loss. Tap water is not healthy anymore, therefore filter.

Good for a healthy body & mind!

How do you know if your fluid balance is correct? Simple. By continuing to drink regularly. Below you will find even more benefits of drinking water. It is the first step to a healthy lifestyle, a healthy body and a happy mindset!

  •     Water reduces our hunger feeling;
  •     Water detoxifies your body during weight loss;
  •     Water gives you energy.

Right amount of water

How much fluid you need depends on your body weight, but if you drink a minimum of 2 to 3 liters of water from the water dispensers Canberra a day, that's enough. We get part of it (about 20%) from our diet. In addition, some drinks and nutrients are moisture-repellent, so these are not really conducive to our moisture balance. By water we mean tap or mineral water, herbal teas and fresh juices. So it depends not only on how much you drink, but as said, what you drink and even when you drink it.

Tips for drinking water at the right time

  • When getting up, drink a glass of warm water with lemon juice. Lemon gives your liver a boost and the water starts your digestion. Don't you like it? Then drink a glass of water at the same time as you get up.
  • Drink a glass of water 20 minutes before you eat, this reduces your feeling of hunger and also triggers your digestion.
  • Always try to drink 2 glasses of water between meals. Make it a routine.

Tips for drinking more water from the water dispensers Canberra

  • Always take a bottle of water with you! Make it your priority to teach yourself this. Always fill this the moment you step out the door. For example, use the Bobble, a handy drinking bottle to take with you everywhere.
  • A glass for each toilet visit. If you drink more, you go to the toilet more often, always drink a glass of water from the water dispensers Canberra before you go to the toilet. Beep like that anyway!
  • Give water a taste. Lemon juice in your water - super healthy. Use lime, fresh fruit or fresh herbs such as mint and basil to give your water a taste.
  • Renounce soft drinks! This already helps so much to avoid a whole lot of calories. It does not necessarily help to drink more, but it is a very important one, especially if you also want to lose weight.
  • Are you walking to the tap to fill your glass? Then immediately drink your filled glass and fill it again.

Read also: What kind of water to drink.

Tip! Use a water app

The handy apps Water alert and Waterlogged are ideal to motivate you to drink more water.

Benchtop Water Dispensers Canberra
Floor Standing Water Dispensers Canberra
Exclusive Water Dispensers Canberra

Do you drink enough tap water?

Actually I should drink more water - Useful tips. A water test shows that we drink too little water. Only 15% achieve the recommended amount of 1.5 to 2 liters per day. Do you sometimes have trouble drinking enough tap water? You will certainly succeed with these tips! Drink more water from water dispensers Canberra.

1. Download a water app

The study shows that many people do not know that they do not drink enough. There are various apps for your smartphone that give you more insight into the amount of water you drink every day. A handy and free app is My Water Balance for IOS and Android. Healthy drinking water from water dispensers Canberra.

2. Use a refillable water bottle

Take a refillable water bottle to school or work. That way you will be reminded to keep drinking and you can refill your bottle everywhere!

3. Drink tea

You can also bring your moisture up to date by drinking tea. Try tea with ginger, lemon and honey. Very tasty and healthy. Nice filtered water from water dispensers Canberra.

How do you make the tea?

    Boil a liter of tap water, or use the hot water tap from water dispensers Canberra;
    Cut a ginger toe into large slices and a lemon into slices;
    Fill a teapot with the boiling water, the ginger and the lemon;
    Leave to draw and add honey if necessary;
    To your health! Tips for summer.

4. Add fruit or herbs

Are fruit juices healthy. Do you want more variety? Then add fruit and / or herbs to your water. A delicious recipe is, for example, water with rosemary and orange. Look here for more water recipes. What happens in your body if you drink soda.

Why drink tap water?

It is extremely important to drink enough water from water dispensers Canberra. According to the nutrition center, drinking enough water ensures the absorption of nutrients in our body, the removal of waste, and it is very important to control your body temperature. Drinking water also contributes to a better concentration and prevents headaches. And do you want to lose weight? Then water can contribute to losing your kilos.

Alkaline and tasty drinking water from Water Dispensers Canberra with minerals

It is warm, very hot. And it will stay that way for a while (YES!) But then it is important that we remain well hydrated. Water has different functions in the body. Tips to drink more water. Tasty drinking water from Water Dispensers Canberra. I will highlight a few below for you:

    Optimal functioning of the organs: your body consists for the most part of water. A large part of this is in the blood, but also in organs, the heart, the lungs, the brain and in the bones. The moment you take in too little fluid, you lose part of the function of the organs.
    No moisture without moisture: Moisture is necessary as described above. By taking in enough fluid, the organs continue to function well and you have more energy. With 2% moisture loss, you give in 20% of energy. Not surprising that you can live without water for up to 4 days.
    Let it flow !: Your blood is largely supplied with water. If you don't drink enough, your blood will become syrupy. Good to know ... your blood is the "transport company" of your body. It ensures that nutrients and waste are transported to the right place. If your blood is too thick, it will flow more slowly and you will not be provided with the correct nutrients and dust will remain. This can cause headache, fatigue and feeling unclear.

I always advise people to drink 1.5 to 2 liters per day. What kind of water to drink. But is that enough with these temperatures? And how can you check that you are drinking enough?

In the Heat Plan says: "Drink a glass of water every hour." And try that too! Then you come to about 3 liters. That is a lot, but it is good. You also lose more moisture due to this warm weather. Aim for at least 2 liters of water. Coffee and tea also count.

How do you check that you drink enough? Very easy! If your stools are clear to slightly yellow, you're in the right place. If your urine is dark, I really advise you to drink a lot more! You can also read more: Lemon juice in your water - super healthy

Keep it cool! Drinking water! About Prestige Water

Why is Filtered Water so Important?