Mineral Water Cooler

Benchtop and Floor Standing Mineral Water Cooler

Does drinking mineral water really give you beautiful skin?

Why is drinking water important?

Drinking water is important for your body. Drink plenty of clean water. It is actually very simple; If you don't drink enough or if you don't drink at all, you will dry out. Our body consists largely of water, and at the same time we also lose a lot of fluid every day, by going to the toilet and of course because you perspire. That moisture must therefore be supplemented continuously, to prevent your body from becoming dehydrated. Furthermore, moisture regulates your body temperature, so that you do not get overheated (you will start sweating), but water also transports nutrients in your body and waste to the outside. We all know the feeling of thirst. In fact, that is already a signal from your body that it needs moisture. If you ignore that thirst, your body will eventually "struggle" and you may experience a dry mouth, tiredness and even dizziness. Why you must drink water when get up in the morning.

How much water with minerals do you have to drink?

On average, as an adult you should receive 1.5 to 2 liters of water a day. More water than that is in fact not necessary, barring exceptions, for example at extremely high temperatures or when you (extremely) perspire a lot, during exercise for example. Even when you are sick and lose a lot of fluid due to diarrhea, it is essential to replenish that loss. But in fact everything that the word "too" stands for is not recommended. There is such a thing as drinking too much water. Your kidneys can only handle a certain amount of water. If you drink (much) too much water in succession, water poisoning can even occur. Is it bad to drink water while eating.

Do you get a better skin from drinking water with minerals?

Perhaps one of the greatest myths in the field of skin care; "Drinking water gives you a better skin." But is that really true? In fact not. Water passes through the body too quickly to really have an effect on how your skin looks. Moisture deficiencies in your skin (so dehydrated skin) you simply cannot supplement by drinking a lot of water. The same myth is that you can make up for the water shortages by lying in a bath with water. Moreover; your skin will only dry out. It is also not true that wrinkles or pimples will disappear or decrease if you drink (a lot of) water. Still, I think you can put the story in such a way that drinking water has a beneficial effect on your skin. Drink plenty of water, give the body what it needs. Take the following example; suppose you would replace all your sweetened drinks with water, then you will eventually see the effect of this. We all know that sugar not only has a negative impact on your weight, but certainly also on your skin! So it is not by definition that you get a better skin from drinking water yourself, but in this case water can help you get a better skin, because you leave something else behind. Also make sure that you continue to drink water, because drinking too little will definitely have a negative impact on your skin! Your skin can literally dehydrated water if too little moisture enters.

Mineral Water Cooler and Lemon Juice

Starting the day with a glass of warm lemon water cleanses your organs, stimulates your digestion and burns fat. Lemon stimulates your liver to produce more bile, so you can digest fats more easily. The acid eliminates accumulated toxins in the intestines in particular, making it great for constipation and bloating. In addition, it helps lower your blood pressure and is very good for your skin. Enough reasons to try a glass. Are you more advanced and familiar with a glass of warm lemon water from a mineral water cooler? Make this drink extra healthy now by adding turmeric to it.

What is turmeric and what does it do for you?

Turmeric, also known as yellow root, you can simply buy in the supermarket. Turmeric has been used in India for centuries and is a well-known antioxidant. Mix turmeric in the morning with lemon water and you have a very stimulating and healthy drink that will ensure that you start the day well. Healthy drink water from your own mineral water cooler. After drinking the drink, wait about 30 minutes before you start your breakfast. Stop drinking soda - Stop sugar.

Ingredients

- 1 cup with warm water
- ½ lemon, squeezed
- ¼ tsp turmeric
- 1 teaspoon raw honey (optional)
- pinch of cinnamon (of your choice)

Preparation

Mix all ingredients well in the warm water. The water may not boil!
Keep stirring well while drinking your lemon water with turmeric. The turmeric always drops to the bottom. Great tasting water from your own mineral water cooler from Prestige Water.

Read also: Is water melon healthy? and What drinking water really does for your skin.

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