Water Cooler Woody Point

Great tasting water made from your own tap with Prestige Water Cooler Woody Point

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5 Tips to drink more water from your water cooler Woody Point in the office

Drinking water. Drink plenty of clean water. We all know that we have to, but many of us do too little. It can also be quite difficult if you almost never thirst at the office and also busy all day. We give you tips on how to drink more water in the office.

1. Download an app

There are now a lot of apps in which you can keep track of how much you have drunk in a day such as Daily Water Free, Water Alert and Waterlogged. Some apps also remind you when you have to drink, with the other you can only indicate how much water you have drunk.

2. Start the day with a glass of water

After a whole night of sleep, your body has had no fluid inside for hours. Drinking water prevents muscle pain. However, you have lost fluid (sweat). Start the day with a glass of water from your water cooler Woody Point, then you have at least one glass behind the choose.

3. Put a bottle of water on your desk

You must drink at least 1.5 liters of water per day. If you make sure you drink three bottles of 500ml in one day, you're in the right place! Talk to yourself that if you have drunk the bottle empty, you will fill it immediately. Every bottle that is empty, you can put in your app again. This way you start a kind of challenge with yourself and drinking water will be fun too! Note: do not drink two bottles in one go, but spread the fluid intake throughout the day. Drink plenty of water, give the body what it needs.

4. Water with a taste

Do you find water boring to drink? Then add a drop of lemonade syrup. Note: not too much, because syrup contains a lot of sugars! You can also choose to put fresh mint in for a nice fresh taste. Another tip: choose a large glass. That way you have to take water less often and if you teach yourself to empty the glass, you will drink more water from your water cooler Woody Point than if you drink from a small glass.

5. Fixed times

You can also choose to drink water at fixed times if you really forget it. For example during lunch or after you went to the bathroom. You can also place filled bottles on places where you often come. Next to your computer, at the bank or in the car. For example, if you see the bottle, you should drink at least one drink from your water cooler Woody Point. Or drink a sip when you pick up your print from the printer. Is it bad to drink water after eating.

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What does drinking water from your water cooler Woody Point for your skin?

Drinking water, for some people it is quite a task to drink a few glasses of water a day, while others easily drink two liters a day and do not leave the house without taking a bottle of water. What does water do in your body. Drinking water naturally has many positive effects for the body, but it would also make the skin more beautiful. Celebs and health magazines have been claiming for years that drinking lots of water is a panacea for the skin. There are even "Water Challenges" that challenge you to drink two liters of water every day for 3 weeks. Various magazines tried this and each magazine wrote about the positive effects for the skin.

But what is true of this? Is drinking lots of water really a way to make your skin beautiful? We sorted it out for you.

Little research has been done into the effects of drinking water on the skin, since the cosmetics industry can make little profit from the benefits of water, little research is sponsored in that direction. In 2007 there was a study that found that drinking 2.25 liters of water a day changes the texture of your skin. Moisture and drinking water. Whether or not this is beneficial is unknown.

However, drinking enough water from your water cooler Woody Point ensures that the blood supply to your skin improves and for a faster removal of waste products, which of course is both beneficial for the skin. This only happens if you drink enough water, since the water is first transported to the organs so that they can function properly. Only what remains after wards is brought to the skin. It is therefore necessary to drink enough to nourish all organs and the skin. If the skin does not have enough water, it will look duller and wrinkles and pores will become more visible. Drink plenty of water! Give the body what it needs: Water.

However, this does not mean that you can exchange your day cream for an extra bottle of water. Water nourishes your skin from the inside, but a good day cream ensures that the skin is hydrated from the outside. Conclusion: drinking water from your water cooler Woody Point is not the panacea for perfectly smooth and beautiful skin, but it is still important to drink plenty of water and hydrate yourself well for your general health, which of course also has a positive effect on your skin! 5 Reasons why drinking water is good for your heart, brain and metabolism.

Why is Filtered Water so Important?