Water Cooler Wellington Point

Great tasting water made from your own tap with Prestige Water Cooler Wellington Point

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Why you should start each day with a glass of lemon water made from your water cooler Wellington Point

To live a little healthier does not have to be complicated. Is water healthy? Starting the morning with a glass of hot water and half a squeezed lemon, can do wonders for your health and your radiance. Lemon water healthy and delicious.

Start the morning with a glass of (warm) warm water and a slice of lemon or half-squeezed lemon. Although opinions about the effect of lemon water were divided for a long time, it now seems that this mix gives your health a boost. This is what the drink does for you:

  • Your immune system gets a huge boost. Cold or hot drinks in warm weather?
  • Afraid that you get flu with all those snotting people around you? Because of all vitamin C in lemon you limit the risk.
  • It gives you a youthful skin. Yes, drinking water with minerals from your water cooler Wellington Point will give you a younger looking skin.
  • Lemon contains a lot of antioxidants that combat free radicals, sunlight, air pollution and toxins in your body. Because it gives the composition of collagen a boost, thanks to lemon you will also look fresh and fruity.
  • It helps you lose weight
  • Lemon water breaks down certain fat cells in your body (how sea!). It limits cholesterol in the blood and liver and gives your metabolism a firm pendulum.
  • Your digestive system works better than ever
  • It is best to drink lemon water on an empty stomach in the morning. The lemon cleans your intestines and the digestive tract while washing away lingering toxins along the way.
  • It gives you more energy
  • Do you feel a lot more tired than normal, even if you've taken all your hours at night? Vitamin C gives you more energy because it helps to absorb iron better. And more iron = more energy. Filtered water or Bottled water.
  • It keeps your brain healthy
  • Lemon water is rich in potassium. This is an essential mineral for your brain to function properly and keep blood pressure under control.
  • You get a fresh breath
  • The anti-microbial properties of lemon water are perfect for refreshing your breath and they prevent gum disease.

Prestige Water Cooler Wellington Point, Water Dispenser Wellington Point, Water Filter Wellington Point

What is the best way to cool your body in warm weather by using the water cooler Wellington point?

During a heat race, athletes cool off much more by pouring water over themselves than by drinking ice cold water or an ice slurry. Pouring water over the body removes 15 times as much heat from the body as drinking the same amount of ice-cold water and 7.5 times as much as drinking an ice slurry. The condition is that the water can evaporate from the body.
During competitions in the heat you often see runners and cyclists pouring water over their heads or squirting a water bottle in their shirt. They also drink cold drinks or so-called ice slurry, drinks with shaved ice to which sugars may be added. All this to cool the body as much as possible.

When the temperature in the body rises too high, the performance decreases. This is because many processes involved in the effort do not function well at high temperatures.

The body reacts to the rising core temperature by sweating. What makes sweating such an effective method to cool the body is that evaporating sweat takes a lot of energy. This removes a lot of heat from the body. Drink more filtered water from your water cooler Wellington Point. On a humid day, sweat is less able to evaporate and therefore works less effectively.

Two Australian physiologists have now calculated the most effective method for cooling; pour water over yourself or drink the same amount.

The body can lose much more heat when an athlete pours water over himself than when he would drink the same amount of ice cold water. When an athlete pours a quarter of a liter of water over himself, he removes 607 kilojoules of heat from the body while drinking the same amount of water removes only 39 kilojoules of heat from the body. Drinking an equally large ice slurry that consists half of ice and half of water extracts more than twice as much heat as water alone, namely 81 kilojoules.

Australian scientists were able to calculate these differences by making some assumptions. For example, they assumed that the temperature in the body was 38 degrees, and that the water had a temperature of 1 degree. They also assumed that the water that the athlete poured over himself was neatly distributed over the body and then completely evaporated. You will need to drink plenty of water from your water cooler Wellington Point. Tips to drink more water.

The assumption that all the water that an athlete pours over himself also lands on the body seems unlikely. In practice, a lot of water will also end up next to the athlete or run off the body. Yet it remains the most effective method. What kind of water to drink. The difference in heat loss is so large that when only 15 percent of the water actually evaporates from the skin, the body still loses more heat than when an entire ice slurry is drunk.


Pouring water over yourself is clearly the most effective way to cool down in the heat. The water must be able to evaporate from the skin. It may of course also be very possible that an athlete not only wants to cool down but is also just thirsty. In that case it is best to opt for an ice slurry as it draws more than twice as much heat from the body as ice cold water. Healthy drink water from your water cooler Wellington Point. Lemon juice in your water - super healthy.

Read also: Your skin and drinking water.

Why is Filtered Water so Important?