Water Cooler Stapylton

Great tasting water made from your own tap with Prestige Water Cooler Stapylton

Water Cooler Stapylton Benchtop   Benchtop Water Dispenser Stapylton: Water Dispenser Stapylton Benchtop

Water Cooler Stapylton Floor Standing   Floor Standing Water Dispenser Stapylton: Water Dispenser Stapylton Floor Standing

Water Cooler Stapylton Exclusive Stainless Steel   Exclusive Water Dispenser Stapylton: Water Dispenser Stapylton Exclusive Stainless Steel

Drinking water from your water cooler Stapylton in hot weather

Wonderful summer, the heat and the sun. Drink more water in hot weather. But if it becomes really hot, as is the case in some southern countries, it is important to keep the head and body cool. Drinking water in great heat and drink more water from your water cooler Stapylton.

Water is a must

One and a half liters of fluid a day is the advice. That may be tea, coffee, milk or soft drinks, but if it is hot and you lose a lot of moisture, water is best to keep the moisture content of your body up to standard. But pay attention: over the years the thirst stimulus is less strong. This way you do not notice that you drink too little, so you run the risk of drying out. The symptoms are confusion, dizziness, less supple skin and a dry tongue. Dehydration increases the risk of infections and kidney stones and can also cause thrombosis. In short: if the temperatures rise, you have to drink, even if you are not thirsty. Those who use water tablets, for example for blood pressure, have an increased risk of dehydration on tropical days. People who take antidepressants often perspire more and therefore need to drink more. And finally: people with kidney problems and diabetes also suffer from dehydration. Bottled water, Tap water or Filtered water.

Note: if you suffer from kidney problems or heart failure, you usually can not drink unlimited and it is wise to ask your doctor what to do and leave in extremely hot weather.

Complementary: minerals and salts

To prevent the body from getting too hot, we perspire. The layer of moisture on the skin evaporates and therefore we cool down. When we sweat, fluid and electrolytes are lost. These are minerals, such as sodium, potassium, calcium, magnesium and chlorine, which have important functions in the body. If we sweat a lot, we have to supplement those minerals and that requires more than just drinking water. Drinking water prevents muscle pain. Watermelon, mango, strawberries, raspberries and blueberries contain not only sugars and vitamins, but also many minerals. Good heat food! Vegetables also contain minerals and especially cucumber is therefore a great thirst quencher. You can supplement a deficiency of sodium (salt) with broth, tomato juice or a sports drink that contains minerals. There are so many minerals in the water from your water cooler Stapylton.

Ice and ice cold ... you do not cool off

Cold water drinking. Cold drinks and ice cubes are counterproductive in heat. They ensure that the body temperature drops, but that is only for a moment. Our internal thermostat immediately sends a signal through the cold to raise the body temperature. As a result, we eventually only get warmer. It is better to drink (lukewarm) hot drinks. Use the taps from your water cooler Stapylton. This makes the body temperature a bit higher, but our body responds precisely by lowering the thermostat.

Fly to the sun and drink in the air

Because the ice-cold outside air has to be heated to room temperature, the air in an aircraft is extremely dry. The air humidity is on average less than 10 percent, while normally it is usually around 75 percent. Because of that low humidity you can feel weak and exhausted, and that is even harder when it is very hot in the country you are going to. That is why it is good not to drink a lot of water during, but also before and after the flight. With the bonus that the effect of jet lag is softened.

Prestige Water Cooler Stapylton, Water Dispenser Stapylton, Water Filter Stapylton

Benchtop Water Cooler Stapylton
Floor Standing Water Cooler Stapylton
Exclusive Water Cooler Stapylton

Why do you have to drink water from your water cooler Stapylton?

Recently there has been a study in which human body cells were kept alive in a laboratory. And what turned out? When the cells received fresh, pure water on a daily basis, they survived indefinitely. When the cells regularly have fresh water at their disposal, they emit waste and other harmful substances (which you have received through your diet and the environment). So the cells live constantly in a clean, tidy environment. You may still be wondering why I am telling you this? The cells in the laboratory are human cells. This means that they are identical to the cells in your body. And an average person owns about 10 trillion of these body cells. All these cells produce waste and absorb harmful substances. Why you must drink water when get up in the morning.

What do you think happens when you keep these cells from pure, fresh water? Indeed, the waste and harmful elements remain stored in the cells. Due to the lack of pure water, these substances cannot change.

The waste has all kinds of harmful consequences:

  • Lifelessness, a total lack of energy and fatigue
  • Difficulties to concentrate and do the simplest additions
  • Confusion
  • Palpitations and increased blood pressure
  • Muscle pains
  • Stiffness
  • Rheumatism
  • Allergies
  • Asthma
  • Headache and migraine

Read also: What does water for your skin

If you experience one of these symptoms, your cells probably have too little fresh water. The waste materials cannot be removed and cause numerous inconveniences in your body.

Water is one of the most important parts in your body. About 70% of your muscles and brain consist of fluid, so you get head or muscle pain. We lose fluid by breathing, urinating and sweating. So please drink heaps of water from your water cooler Stapylton. How do you know if you are drinking enough water.

If we do not regularly replenish the lost moisture, the waste will remain stored in your cells. After all, your body must reuse the fluid, hence the yellower color of urine if you absorb too little fluid.

How can you check whether you drink too little water?

  • Your urine is dark yellow and smells. Normally your urine should be white and odorless
  • You have a dry mouth and swollen tongue
  • You don't sweat much, even with efforts
You may feel inexplicably tired and lifeless, suffer from muscle aches, headaches or palpitations, or any of the above symptoms. This is probably not a serious medical condition, but you simply do not drink enough pure, fresh water from your water cooler Stapylton.

Drink at least about 1.5 liters of pure water daily (no soft drinks) and limit the consumption of coffee and alcoholic beverages. Soft drinks, up to 7 cubes of sugar. After all, caffeine and alcohol dissipate moisture.

During the winter months you may not have the feeling that you lose a lot of moisture due to sweating. Yet your body loses a lot of fluid every day. Make sure your cells always have access to fresh water so that they can remain healthy. Drink plenty of filtered water from your water cooler Stapylton.

Make sure you drink enough while exercising. Your body loses a lot of fluid and you have to keep the moisture level.

Why is Filtered Water so Important?