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Recently there has been a study in which human body cells were kept alive in a laboratory. And what turned out? When the cells were given fresh, clean water every day, they remained alive indefinitely. When the cells regularly have fresh water at their disposal, they emit waste and other harmful substances (which you have ingested via your food and the environment). So the cells are constantly living in a clean, neat environment. You may still wonder why I tell you this? The cells in the laboratory are human cells. This means that they are identical to the cells in your body. And an average person has about 10 trillion of these body cells. All these cells produce waste and absorb harmful substances.
What do you think happens when you remember these cells from pure, fresh water? Indeed, the waste and harmful elements remain stored in the cells. These substances can not change, due to the lack of pure water.
The waste products cause all kinds of harmful consequences:
Lifelessness, a total lack of energy and fatigue. Fatigue solved by drinking water.
Difficulties to concentrate and make the simplest additions
Palpitations and increased blood pressure
Muscle pains. Prevent muscle pain by drinking water.
Headache and migraine
5 Reasons why drinking water is good for your heart, brain and metabolism. If you experience any of these symptoms, your cells probably have too little fresh water. The waste can not be removed and cause many inconveniences in your body. Water is one of the most important parts in your body. Approximately 70% of your muscles and your brain consist of fluid, causing head or muscle pain. We lose fluid by breathing, urinating and sweating. If we do not regularly replenish lost moisture, the waste will remain in your cells. After all, your body has to reuse the fluid, hence the clearer color of urine if you absorb too little moisture.
Your urine is dark yellow and smells. Normally your urine should be white and odorless
You suffer from a dry mouth and a swollen tongue
You do not sweat much, even with efforts
Water, a super drink. You may feel inexplicably tired and lifeless, you suffer from muscle pain, headaches or palpitations or another symptom above. This is probably not a serious medical ailment, but you just do not drink enough pure fresh water. Drink at least 1.5 liters of pure water daily (no soft drinks) and limit the consumption of coffee and alcoholic beverages. After all, caffeine and alcohol drive off moisture. During winter months you may not feel like you are losing a lot of fluid by sweating. Yet your body loses a lot of fluid every day. Make sure that your cells always have access to fresh water so that they can stay healthy. Make sure you drink enough during exercise. Your body loses a lot of moisture and you have to maintain the moisture content.