Water Cooler Port Macquarie

Great tasting drinking water made from your own tap with Prestige Water Cooler Port Macquarie

Water Cooler Port Macquarie Bench Top     Bench Top Water Dispenser Port Macquarie: Water Dispenser Port Macquarie Bench Top


Water Cooler Port Macquarie Floor Standing     Floor Standing Water Dispenser Port Macquarie: Water Dispenser Port Macquarie Floor Standing


Water Cooler Port Macquarie Exclusive Stainless Steel     Exclusive Water Dispenser Port Macquarie: Water Dispenser Port Macquarie Exclusive Stainless Steel


Prestige Water Cooler Port Macquarie, Water Dispenser Port Macquarie, Water Filter Port Macquarie

We currently deliver water coolers in Port Macquarie, Bagnoo, Ballengarra, Batar, Beechwood, Bellangry, Blackmans Point, Bonny Hills, Byabarra, Camden Haven, Camden Head, Comboyne, Cooperabung, Debenham, Dicks Hill, Dunbogan, Ellenborough, Fernbank Creek, Frazers Creek, Grants Beach, Gum Scrub, Hacks Ferry, Herons Creek, Hibbard, Hollisdale, Huntingdon, Innes View, Kendall, Kew, Kindee, Kings Creek, Lakewood, lake Cathie, Lake Innes, Laurieton, Logans Crossing, Long Flat, Lorne, Mortons Creek, Mount Seaview, North Haven, North Shore, Pappinbarra, Pembrooke, Rawdon Island, Riverside, Rollands Plains, Rossgln, Sancrox, Telegraph Point, The Hatch, Thrumster, Toms Creek, Upper Rollands Plains, Wauchope, West Haven, Yarras.


TIP: Why you need to drink water from your water cooler Port Macquarie

Recently there has been a study in which human body cells were kept alive in a laboratory. And what turned out? When the cells were given fresh, clean water every day, they remained alive indefinitely. When the cells regularly have fresh water at their disposal, they emit waste and other harmful substances (which you have ingested via your food and the environment). So the cells are constantly living in a clean, neat environment. You may still wonder why I tell you this? The cells in the laboratory are human cells. This means that they are identical to the cells in your body. And an average person has about 10 trillion of these body cells. All these cells produce waste and absorb harmful substances.

What do you think happens when you remember these cells from pure, fresh water? Indeed, the waste and harmful elements remain stored in the cells. These substances can not change, due to the lack of pure water from your water cooler Port Macquarie.

The waste products cause all kinds of harmful consequences:

5 Reasons why drinking water is good for your heart, brain and metabolism. If you experience any of these symptoms, your cells probably have too little fresh water. Drink more water from your water cooler Port Macquarie. The waste can not be removed and cause many inconveniences in your body. Water is one of the most important parts in your body. Approximately 70% of your muscles and your brain consist of fluid, causing head or muscle pain. We lose fluid by breathing, urinating and sweating. If we do not regularly replenish lost moisture, the waste will remain in your cells. After all, your body has to reuse the fluid, hence the clearer color of urine if you absorb too little moisture.

How can you check if you drink too little water?

  • Your urine is dark yellow and smells. Normally your urine should be white and odorless
  • You suffer from a dry mouth and a swollen tongue
  • You do not sweat much, even with efforts

Water, a super drink. You may feel inexplicably tired and lifeless, you suffer from muscle pain, headaches or palpitations or another symptom above. This is probably not a serious medical ailment, but you just do not drink enough pure fresh water. Drink at least 1.5 liters of pure water from your water cooler Port Macquarie daily (no soft drinks) and limit the consumption of coffee and alcoholic beverages. After all, caffeine and alcohol drive off moisture. During winter months you may not feel like you are losing a lot of fluid by sweating. Yet your body loses a lot of fluid every day. Make sure that your cells always have access to fresh water so that they can stay healthy. Make sure you drink enough during exercise. Your body loses a lot of moisture and you have to maintain the moisture content.

7 reasons why drinking water from your water cooler Port Macquarie is so good

Summer ... of course we hope that we can sit outside a lot this summer in the sun. In warm weather it is very important to keep drinking well. It has always been a must to drink well, we all know that, but do we do this too? How many liter of water should you drink. I too often get to hear in practice: "pffff, yes I know I have to drink water, but it is so tasteless."

That is why we first explain why water is so good for us and then some recipes how you can make water incredibly tasty. These are the consequences of drinking too little water.

Why is drinking water from your water cooler Port Macquarie so important?

    Moisture balance
  • 70% of your body consists of water. By drinking enough water you can maintain your fluid balance. This helps to transport nutrients through your body, regulate your body temperature and digest food.
  • Kidney function
  • In practice, I also always start treatment with the kidney zone closely. That's not for nothing. Your kidneys filter waste products from your blood that together with water form your urine. The kidneys need enough fluid to clean and keep our bodies clean. Drinking water is therefore a must.
  • More beautiful house
  • Waste and toxins in your body can cause you to get restless skin. Water make sure that the toxins are flushed out of your body and therefore you have less chance of pimples or other irregularities.
  • Pain prevention
  • A little water already works wonders. Painful joints and cramps in your muscles develop faster if you have not drunk enough water.

   

Fuel for your muscles

  • If you sweat a lot, your muscles actually lose a lot of water. If your muscles don't have enough water, they get tired. Drinking more water gives you more energy.
  • To lose weight
  • Many studies have shown that there is a connection between drinking water and losing weight. In addition to disposing of the waste, as shown in the previous points, drinking water also ensures that you feel full and therefore eat less.
  • Good for your brain
  • Water has the beneficial effect that you think clearly! A glass of water can help you concentrate and ensures that you are fresh and alert.
Drinking too much water

Be careful not to drink too much water, because that can cause water poisoning. So don't exaggerate. On average, 2 liters of water, spread over the day, is a good amount. It can differ per person (height, weight, are you exercising, etc ...) how much water you need.

Enough reasons to drink water from your water cooler Port Macquarie. And that there is no taste to it? What happens in your body if you drink soda.
You can do a lot with it yourself. Especially at this time of the year with all kinds of fresh fruit. Summer is a great time to make wonderful water variations.

You can vary as much as you want, but to help you get started here are a few "recipes" Are fruit juices healthy:

  1.     1/3 cucumber, fresh mint leaves, 5 fresh strawberries with orange or lavender
  2.     5 to 10 leaves of sage & 8 blackberries
  3.     blueberries are great in the water combined with orange or lavender
  4.     pieces of water melon with mint leaves and possibly lemon
  5.     fresh ginger slices with mint
  6.     lemon, raspberry and mint
  7.     only cucumber in the water is also very tasty. Or in combination with lemon or with lime and fresh mint
  8.     Strawberries and lemon with basil
  9.     Pineapple, orange and fresh ginger

Why is Filtered Water so Important?