Water Cooler Pacific Paradise

Great tasting water made from your own tap with Prestige Water Cooler Pacific Paradise

Water Cooler Pacific Paradise Benchtop   Benchtop Water Dispenser Pacific Paradise: Water Dispenser Pacific Paradise Benchtop


Water Cooler Pacific Paradise Floor Standing   Floor Standing Water Dispenser Pacific Paradise: Water Dispenser Pacific Paradise Floor Standing


Water Cooler Pacific Paradise Exclusive Stainless Steel   Exclusive Water Dispenser Pacific Paradise: Water Dispenser Pacific Paradise Exclusive Stainless Steel


10 Tips to learn to drink more water from your water cooler Pacific Paradise

Although my diet goes well, I still drink too little water. Good hydration in the summer. According to Amandine it would help me reach my target weight quickly. From today I try to drink a liter and a half a day. It will be difficult, but these ten tips can ensure that I succeed in my assignment. Calculate how much water you should drink per day.

1. Place a large bottle of water - at your fingertips - on your desk and make sure it is empty by the end of the day. Does not it work? Then take them in the car and drink everything as if it were a race.

2. Drink two glasses of water when you stand up, for every meal or snack and before bedtime. You will notice that you are less hungry.

3. Do not pour your water in a glass, but in a measuring cup, you know exactly how much you have already drunk. Eating delicious fruit. Drinking water with fruit and spice.

4. If you fancy a can of coke or fruit juice, first drink two glasses of water. You will notice that you will only drink half the unhealthy soda after that, which is good for your diet.

5. Always put a bottle of water in your handbag when you go somewhere. Note that it is empty before you return home.

6. Set your alarm clock on your mobile so that it goes off every two hours. Make sure you drink two glasses of water at those times.

7. Put an empty glass in places where you come a lot. Think of the kitchen, the living room from your water cooler Pacific Paradise, ... If you walk into the room, fill the glass with water and drink it empty. This way you can easily get one and a half liters per day.

8. Do not really drink water, put tea (without caffeine) and drink a few cups to hydrate your body.

9. Do not force yourself to drink eight glasses a day. Start at the beginning and be proud if you have drunk half a liter. Build up slowly.

10. Test your urine. If she is dark in color, your body needs more water. If she is clear, then you are doing well.


Prestige Water Cooler Pacific Paradise, Water Dispenser Pacific Paradise, Water Filter Pacific Paradise

These delicious thirst quenches are perfect for after exercise

All athletes are familiar with it: the moment after your intense workout you feel that you can no longer. The only thing you think at such a moment is: drink, now !. Because of the loss of moisture it is very important that you drink enough. Especially for the athletes among us, we selected the best (and tastiest) thirst quenches for after exercise. How do you know if you are drinking enough water.

Read also: Soft drinks, up to 7 cubes of sugar

Water from your water cooler Pacific Paradise

This will not come as a surprise to you. For many people, water is the thirst quencher during and after intensive exertion. It is relatively cheap, contains no calories and is also sustainable. Moreover, water is very accessible in many places. During your daily exercise  there are numerous drinking water taps where you can quench your thirst. If you still want to upgrade your water game, add lemon slices or crushed mint leaves. Why you must drink water when get up in the morning.

Read also: What does water for your skin

Ice tea

Water can be labeled as "boring". Many athletes need a drink with a taste, which we do not find strange at all. After a round of running back in 1998, Seth Goldman went looking for the perfect thirst quencher. He started experimenting in his own kitchen with his partner Barry and the rest is history. He developed a thirst quencher full of flavor that is not too sweet: Honest. You can take hot water from your water cooler Pacific Paradise. An organic iced tea that consists of a combination of high quality water-drawn tea leaves from the tea gardens in India and China. There is something for everyone. The flavors Green Tea with Lemon & Honey, White Tea with Peach & Rosemary and Black Tea with Raspberry and Basil will undoubtedly give you a refreshing moment after that intensive workout of yours.

Milk

A cold glass of milk also serves as a very good thirst quencher. This "white engine" ensures that you maintain the level of moisture in your body. Milk is an important source of minerals such as potassium and sodium. These salts play a major role in maintaining your fluid balance. Milk also contains fats and protein, which also helps prevent dehydration.

Watermelon

Not only drinks are perfect thirst quenches. Many types of fruit also serve as a good thirst quencher. Watermelon certainly lives up to its name. A watermelon consists of 95% water. Moreover, a watermelon is rich in vitamins A and C, magnesium and lycopene. And let's be honest ... What could be better than a juicy watermelon in the summer sunshine?

Why is Filtered Water so Important?