Water Cooler Emerald

Filtered tap water from a Water Cooler Emerald

Water Cooler Emerald Bench Top     Bench Top Water Dispenser Emerald: Water Dispenser Emerald Bench Top


Water Cooler Emerald Floor Standing     Floor Standing Water Dispenser Emerald: Water Dispenser Emerald Floor Standing


Water Cooler Emerald Exclusive Stainless Steel     Exclusive Water Dispenser Emerald: Water Dispenser Emerald Exclusive Stainless Steel


Drinking Water Smart with a Prestige Water Cooler Emerald

Drinking water from a water dispenser is an advice we often hear. Water Cooler with or without filtration. Drinking water is an advice we often hear. Certainly during sports and on hot summer days. Insufficient drinking generally has a terrible effect. A few handy tips to keep your moisture easy.

It is good to drink enough water, because our body can not function properly without moisture. We get a headache of it, get sick and feel weak. In addition, you can get stiff muscles, a faster heart rate and lower blood pressure. In extreme cases of dehydration you can even get into shock. Annoying consequences we can prevent. The solution is not drinking when you get thirsty because your body is already drying out. So avoid getting thirsty. Drinking water from your Water Cooler Emerald also helps to lose weight and you'll see younger when drinking enough water. Also, your skin becomes healthier and you get sick less quickly. Truth about drinking water.

In general, a woman needs more effort to keep her moisture up, the female body is 52 percent out of moisture, compared to 63 percent of the male body. Your body loses in all kinds of ways, even through breathing. If you lose weight naturally, by sweating on average more moisture, the same goes for a hot summer day. Although we also get moisture through food, this is not enough to keep us healthy. Great (water) so drink more from your Water Cooler Emerald! An average adult needs an average of 1.5 to 2 liters a day of drinking fluid, with drinking water from your water cooler Emerald of course the healthiest way to keep the moisture up.

Apps

There are some fun apps that help you with the daily recommended intake of moisture. For example, Aqualert is a souvenir for drinking water. The app helps you maintain a good balance of water based on drinking reminders and determines how much you should drink based on your gender, weight and activity level. Calculate how much water you should drink. You fill in your water intake yourself and after wards you see in a graphical view how far you are. The My Water Balance app works very well with the Apple Watch. You can calculate your daily water intake, indicate what type of drink you drank and its size. This app also sends your memories, and also gives tips.

Water bottles

You have enough water to drink if you have a good water bottle. This way you always have a moisture with you and you do not have to walk to a tap all the time to give a glass of water. The Hydranome is a very handy water bottle, because at the counter on this bottle you can see at a glance how much water you have drunk. An ideal memory support and a coach for drinking enough water. In addition, you can download an app at Hydranome, which reminds you to take a sip. A Dopper bottle is also worth purchasing, which also helps you actively reduce the use of plastic waste. When buying a water bottle you do the same, 5 percent of sales are going to the Plastic Soup Foundation, which is committed to plastic pollution. Great tasting water from your Water Cooler Emerald.

Variation

If you find water boring, you can also buy a Bobble water bottle. This is a filter that adds a taste to your water. Think of fresh raspberries, mint, lemon, orange, cucumber or ginger. Combining can also, some tasty recipes can be found here. Drinking lemon water in the morning is good for you. Nice tip: make an extra refreshing effect of ice cream with a piece of fruit. Great for a hot summer day!


Drinking healthy water from your water cooler Emerald

Every day the body loses fluid and that needs to be replenished. This is also important because of the body's immune system and maintaining your body heat. Moisture - in particular water - removes substances from the body and benefits your metabolism. Bottled water, tap water or filtered water.

We simply do not drink enough water from our water cooler Emerald, no matter how many times we have heard how important it is to drink enough. Our body consists of approximately 75 percent water. If we even reduced this percentage by 2 percent, we would dry out.

If we drink too little water we can get one or more ailments.

* Fatigue * Slow metabolism * Poor blood circulation * Poor resistance * Urinary tract infection *

Accumulation of toxins

* High blood pressure * Slow thinking processes
* Headache * Stress
* Painful joints * Weight gain
* Back pain * Stomach and intestinal disorders
* Urinary tract infections

These ailments are all caused by dehydration.

If you recognize one or more of these symptoms in yourself, it is sufficient to drink enough water every day. Drink more water in hot weather.

The bottom line is that we must ensure that no more water comes out than comes in. There are rodents in the desert who never drink and get everything out of food. They also hardly lose any moisture.

People lose fluid through the urine, through perspiration and through exhalation. This is different per person and therefore also the water requirement.

We generally get enough water. Drinking water prevents muscle pain. You mainly get water through food, the rest you drink.

In your body, water is needed in the blood to keep the blood within certain osmotic values and to ensure that blood pressure remains within certain limits. you should therefore not drink too little or too much. The blood transports oxygen and CO2 and nutrients and is a very important system in your body.

Cells also contain more than 90% water and with little water they would shrink (compare an old potato).

The effect of drinking the recommended amount of water is that you cannot get physical problems through drinking too little or too much. If you strictly keep track of what extra water you get, this is usually not so bad. Someone who drinks 1 liter of water, but also eats, therefore also receives water through food.

Fortunately our body itself signals water shortage. You get thirsty and replenish it automatically.

NB. it doesn't really matter what you drink: tea, coffee, milk, soft drinks etc. You only have to be careful with alcohol, this causes you to lose more water through the urine.

in fact, biologically it is about what is called homeostasis; keeping the internal environment (your body) stable. This is nicely explained at bio spot. Water is an important factor in maintaining this environment.

And as a conclusion: it depends on the situation, diet and person how much water is lost and must be taken as extra.

Water is a building material and as such influences your appearance. But water from your water cooler Emerald also ensures the supply and removal of substances, making a number of bodily functions possible. Cold water drinking.

It is often said that moisture is the same as water, but that is a mistake. Some drinks contain substances that require a lot of water to process them and (the waste from them) the body to work out again. With energy drinks that won't surprise anyone, but coffee, alcoholic and soft drinks and fruit juices also contain substances, including sugar, which require more water for processing than they contain.

I typed a whole story about it this morning. I almost think that this has evoked some things.

The question has already been discussed extensively above. M.b.t. the appearance: if you drink a lot of water, your skin will generally be healthier, more beautiful. I notice myself that if I don't drink a lot of water / light tea for a few days, my skin will look a bit grayer. Great tasting water made from your own tap with a water cooler Emerald.

Why is Filtered Water so Important?