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Recipe with ginger and mint, detox

Everyone can get belly fat

You do not have to be overweight to have a bulging belly; bloating and abdominal fat are also common in slim people. Drinking water, the best way to keep your moisture balance up to date. Excess fat in the abdominal area is quite normal and difficult to get rid of, even after an intensive workout with the right abdominal exercises. Calculate how much water you should drink.

Daily habits

Often you notice that your smooth, flat belly in the morning during the day is becoming rounder and softer, and especially heavier and more rounded after the meal. This is not only because we sit a lot, but also because soft drinks, too many carbohydrates and even certain vegetables can cause a bulging stomach. With a few simple tips you quickly get a healthy flat stomach instead of that bloating. Here is a simple recipe for delicious detox water with ginger, cucumber and mint. It will yield fast results!

Lemon, mint, ginger and cucumber for a flat stomach

The recipe for this delicious detox water is not only good for reducing bloating, but also reduces the size of your waist and at the same time will eliminate excess weight in general. So drink heaps of water from your Water Cooler Edens Landing. Why is this so and what are the effects of the ingredients in this simple recipe?


Lemon contains ascorbic acid, which is known to stimulate digestion so that food is digested faster. This allows healthy nutrients to be easily absorbed by our body. The digestive enzyme pepsinis promotes efficient absorption of certain proteins that support weight loss. Lemon is therefore an excellent way to stimulate metabolism, quickly gives a feeling of satisfaction and prevents accumulation of gas in the digestive system. For these reasons, lemon is often a regular part of a detox drink. Use the cold water tap from your water cooler Edens Landing.


Lose weight with ginger? Absolutely! Ginger has known anti-inflammatory properties and the main component of ginger, gingerol, is a very powerful antioxidant. Healthy drink water from your Water Cooler Edens Landing. Gingerol stimulates the activity of the intestines and stomach, reduces the accumulation of fat and prevents accumulation of gas. In combination with the other ingredients of this detox water ginger provides a real wonder drink for a beautiful, flat stomach.


No other herb is as powerful for digestion as mint. It calms the digestive tract and promotes a smooth bowel movement. It supports natural flow in the body, helps prevent heartburn and flatulence, is anti-inflammatory and is ideal for nausea.


Easily digestible, fresh and also anti-inflammatory. Cucumber is often used in face masks and is known as a remedy for dark circles under the eyes. Great tasting water from your Water Cooler Edens Landing. But cucumber also has excellent diuretic properties and is used as a natural remedy for bladder and kidney inflammation. Cucumber is also a good ally in the fight against a bloated and bulging belly.

Detox water recipe: delicious ginger, cucumber and mint detox water

  • 2 liters of water
  • 1 lemon, preferably organic
  • 1 medium-sized cucumber
  • 2 tablespoons ground ginger or 1 tablespoon grated fresh ginger
  • 10 mint leaves


  • First make a mint tea by cooking the mint leaves in a pan of water. Let the water boil for five minutes and set it aside.
  • Squeeze the lemon.
  • Cut some long strands of lemon zest.
  • Peel and puree the cucumber.
  • Mix the mashed cucumber with the lemon juice and the mint infusion.
  • Mix this mixture with the water and add two tablespoons of ground ginger, lemon zest and possibly some extra mint leaves.
  • Place in the refrigerator, allow to cool completely.

When do you drink the detox water? 7 Ways to influence your energy intake.
This simple recipe will make 2 liters of detox water, which you can drink as support for a low-carbohydrate diet during the day. Drink preferably water from your Water Cooler Edens Landing after breakfast, lunch and dinner. Flue and drinking water.

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Losing kilos with a filtered water cooler Edens Landing

This year has started and for many people that means the start of good intentions. In January, therefore, we give a number of tips every week to help you realize these intentions.

One of the most popular good intentions is to lose weight or live a healthier life. We asked the Nutrition Center how water can help lose kilos and why tap water is so healthy.

1. Does drinking tap water help with weight loss?

Drink plenty of water, give the body what it needs. Water is combined with coffee and tea without sugar as moisture in the Disk of Five. Water is therefore a better choice than soft drinks and fruit drinks. It contains a lot of sugars. If you want to lose weight, choose water or tea and coffee without sugar. Drinking a lot of water and continuing to eat and drink the same doesn't help. Water is a good choice to replace soft drinks and fruit drinks. This saves calories and therefore contributes to losing weight.

2. Why is drinking water healthy?

Water is a healthy way to provide your body with moisture. The drinking water from the tap is of good quality in the Netherlands. Tap water has many advantages: no calories, cheap, good for the environment, easy to carry and available everywhere. Why you must drink water when get up in the morning.

3. Does it matter what kind of water? Bottle or tap water?

Australian tap water is among the best in the world. So you can save yourself a lot of money by drinking tap water. For 1 dollar you can drink water all year long, assuming 1.5 liters per person per day. With bottled water you are 150 to 500 times more expensive. In addition, tap water appears to be hundreds of times better for the environment than bottled water and all other drinks from the bottle. So it make sense to drink from your water cooler Edens Landing. Drink plenty of clean water.

4. How much water should you drink daily?

Drinking water is important. We recommend adults to drink 1.5 to 2 liters every day from a water cooler Edens Landing. Drinking water, interspersed with tea and coffee without sugar, is the healthiest.

Read also: What does water for your skin

Why is Filtered Water so Important?