Water Cooler Cashmere

Great tasting water made from your own tap with Prestige Water Cooler Cashmere

Water Cooler Cashmere Benchtop   Benchtop Water Dispenser Cashmere: Water Dispenser Cashmere Benchtop


Water Cooler Cashmere Floor Standing   Floor Standing Water Dispenser Cashmere: Water Dispenser Cashmere Floor Standing


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Why is drinking water so important

In several blogs we have already mentioned it as a tip to stay healthy, fit and energetic: drinking enough water. You hear the tip everywhere: drink about 2 liters of water per day. But why is water so important to you and why is it so good for your body? Healthy drinkwater from your Water Cooler Cashmere.

2 liters of water

Is water healthy? It is important to drink about 1.5 to 2 liters of water per day. Filtered water or bottled water. Our body consists of about 70% water and drinking water ensures that you stay in balance. When you drink too little water, you dry out. This can include dry skin or headaches, but it also ensures that your body can not properly dispose of waste. This allows you, for example, to get kidney failure or arrive sooner.

Why water?

Your body can handle water better, for example with sports drinks, fruit juices or soft drinks. These substances must first be broken down and digested. Great tasting water from your Water Cooler Cashmere. Pure water can be absorbed directly by your body. Do not like water? Then try to alternate with tea, of course without sugar. Preferably choose a tea that is decaffeinated. Cold or hot drinks in warm weather?

Healthy

Lemon water healthy and delicious. Drinking enough water ensures that your body is in balance and that you have enough energy. Your whole body benefits when you drink enough water. It is good for your heart, it promotes your digestion, it can help with weight loss and when you clean your body. In addition, it gives your body energy and it contributes to healthy skin. Hot and cold water straight from your Water Cooler Cashmere.


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Six reasons to drink lemon water in the morning

* It gives immediate energy. How many liter of water should you drink.

* Lemon water shakes your organs awake. It moisturizes the lymph system and helps you start digestion. Lemon water removes toxins in your body and ensures proper functioning of the liver so that your liver can get rid of toxins. Lemon juice neutralizes uric acid, dissolves lumps of lime and also gall and kidney stones. It lowers blood pressure, strengthens blood vessels and prevents bleeding. Lemon juice stimulates the intestines and regular bowel movements. It is very disinfectant. It kills worms in the intestines and triggers of flu and cold. Use the cold water tap from your water coolder Cashmere. These are the consequences of drinking too little water.

* Lemons contain a lot of potassium and vitamin C and therefore prevent colds and flu. Potassium stimulates brain function and helps keep blood sugar levels stable. Vitamin C also promotes the absorption of iron in our body.

* Drinking water with minerals from your water coolder Cashmere.Although lemons are acidic, they are super alkaline / basic. 10 Ways to keep your kidneys healthy. An alkaline body is equivalent to a healthy body. An acidic body is susceptible to all kinds of diseases, while an alkaline body protects against this and prevents this. A good balance is therefore important.

* The pectin in lemon reduces hunger.

* Lemon water drips fat and prevents bad skin, wrinkles and skin spots. Vitamin C helps to reduce wrinkles and bumps. Water with lemon also ensures that the blood is purified, making your skin look better. Are fruit juices healthy.

How to prepare :

Squeeze half a lemon into a glass every morning and top it off with lukewarm / warm water from your water coolder Cashmere. Drink this preferably half an hour before, or during, your breakfast with a straw.

Water cooler Cashmere and detox

In this article, you will learn how to detox your body so that you have more energy and can lose up to two kilos a week ... without a heavy and difficult detox diet.

Too many toxins in your body make it almost impossible to lose weight. Due to the toxins, all kinds of processes in your body are disrupted and your body is often unable to burn body fat.

If you are overweight, you can be 100 percent sure that you have too many toxins in your body. By 'cleaning up' these toxins in an easy and efficient way, your body will automatically burn body fat.
Do I have toxins in my body?

When it comes to toxins, people often immediately think of different chemicals or pesticides. In this article, I mean by toxins: all substances that disrupt vital body processes.

Examples of toxins in food are: trans fats, fructose, flour, alcohol, aspartame, fluoride, acetone, aluminum and other heavy metals.

As harmless as some of these toxins may sound, they disrupt vital body processes and this causes all kinds of health problems (such as being overweight).

Just no longer consuming these toxins does not solve the problem. The toxins that are already in your body do not go away by themselves.
To remove the stubborn toxins from your body, it is necessary to eat special detox food

By eating this special detox food, all vital body processes will work optimally and your body can finally function normally and burn excess body fat.

Detoxifying your body through a detox treatment could be a method of doing this. I personally do not recommend this. First of all because during the detox diet you continuously have an annoying, nagging feeling of hunger. Secondly, because of the lack of nutrients in the diet is considered very harmful by some doctors. And finally, because a detox diet is almost impossible to fit into your life. It is only allowed to consume nutrients in a liquid state. That is why detoxing through a strict diet is sometimes called juice fasting. So you should always prepare your own food. In my view, this does not make detoxing through a strict diet a sustainable solution.

It would be better to detox your body with just one action a day.

This is possible if you let your body detox naturally by drinking from your water cooler Cashmere.

Calculate how much water you should drink. The plan for a non-toxic body that automatically burns body fat consists of three steps. The first two steps are to stop consuming toxins and the third step is to completely detox and detox your body.

The three simple steps:

Step 1: Drink plenty of water from your water cooler Cashmere and green tea.

Step 2: Only eat products from my shopping list (enter your name and e-mail address at the bottom of this page, then I will send the shopping list to you)

Step 3: To make your body free of toxins: drink green smoothies daily.
Delicious green smoothies

You could call green smoothies the slimming pills of Mother Nature. They remove toxins from your body and make you lose weight constantly and automatically.

All my clients are positively surprised when they have experienced the effect of green smoothies. If you've ever considered ordering weight loss pills, green smoothies are ideal for you. They help you lose weight in an almost magical way. Green smoothies are also ideal if you have not considered slimming pills but want to lose weight quickly.

Green smoothies are: inexpensive, easy to make, help you lose weight, very healthy and provide you with: a lot of energy, a stronger immune system, younger skin, easier bowel movements, quick weight loss and ... if you know the right recipes, green smoothies are fortunately a very much tastier than you expect.

Click here for ready-made green smoothie recipes for optimal weight loss.

My favorite recipe is:

Necessities:

  • 400ml of water
  • 200g spinach (can also be frozen spinach)
  • 25g Sunwarrior protein powder (natural)
  • 2 teaspoons of cocoa
  • 1 tablespoon of chia seeds
  • 6-8 drops of Stevia (a healthy sweetener)
  • 1 teaspoon of wheat grass powder (English: wheat grass powder)
  • 1 tablespoon of flax seed oil

Preparation: Add 400ml water from your water cooler Cashmere to an empty blender / mixer. Then add all other ingredients. Let it mix for about 1 minute. 7 Ways to influence your energy intake. Pour the smoothie into a glass and enjoy.

Tip: use a hand blender instead of a blender. It is generally easier to clean.

Variety is important to keep the smoothies tasty. Much of the same is always getting boring. Via the link below you will find a complete recipe book full of green smoothies.

Click here for more delicious and healthy green smoothie recipes that will help you lose weight effortlessly.

Why is Filtered Water so Important?