Water Cooler Brassall

Great tasting water made from your own tap with Prestige Water Cooler Brassall

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Drink enough water from your water cooler Brassall

Drink plenty of water! Give the body what it needs: Water. Drinking water from a Water Cooler Brassall is important, which is now old news. Can you lose weight by drinking water? But why is drinking water essential for effective meetings and what is the effect of (un) sufficient drinking water on the work in daily practice?

The importance of drinking water from a Water Cooler Brassall is often underestimated and partly exchanged for a variety of energy, soft drinks and fruit juices. While the clock strikes 4 o'clock and people are massively prepared for the well-known midday dip, concentration problems develop easily in the meantime due to a shortage of water in our bodies. The coffee machines flow richly and we seem to focus only on a good caffeine boost. In parentheses; to subsequently involve us in a new midday dip less than 1.5 hours later. Prevent muscle pain by drinking water.

Moisture deficit in effective meetings?

Studies have repeatedly shown the importance of drinking enough water. A moisture shortage can reduce the concentration capacity by 25%. And that a low level of concentration does not contribute to good performance, speaks for itself. During long meetings, the productivity and effectiveness of the meeting appear to decrease sharply in the absence of sufficient water.

In addition, avoid fatigue, poor blood circulation, high blood pressure, headaches, poor resistance and stress, by regularly providing yourself with a nice cold glass of water. Moisture and drinking water. Are you already convinced? And do you already feel like a big glass of water? Remember that one glass will not be enough. Multiply your body weight by 0.44 and divide by 10. Voilà! This is a guideline of the number of litres of water from a Water Cooler Brassall that you should receive in a day.
And? Do you drink enough water from your water cooler Brassall?

At Prestige Water we wish to contribute to the work performance of all our guests by, among other things, facilitating sufficient water. Fresh water and fresh water from a Water Cooler Brassall are in each room. We have delicious refreshing flavoured water in various variations. Something for everyone!

Prestige Water Cooler Brassall, Water Dispenser Brassall, Water Filter Brassall

Benchtop Water Cooler Brassall

Floor Standing Water Cooler Brassall

Exclusive Water Cooler Brassall

Drinking great tasting water from your water cooler Brassall

Summer is coming and the temperatures are rising. But your sweat production also goes up. Especially when you exercise, or even when you go out with the family, you sweat more than usual. How can you replace that lost body fluid? And is that necessary? Calculate how much water you should drink.
A quick answer to that second question: "Yes!" Most people always walk in a moderately dehydrated state. According to doctors, we need 8 to 12 glasses of fluid per day, and even more, if you sweat a lot. Of those 8 to 12 glasses of moisture, there must be at least 5 water.

Water from your water cooler Brassall when you exercise

If you exercise, you lose around one litre (4 glasses) of fluid per hour, depending on how much you weigh and how much (or how fast) you sweat. Whoever loses his or her fluid immediately during exercise will get tired faster and perform less well. If you exercise in a hot or hot and humid climate you can get dehydrated within 30 minutes. It is therefore very important to drink enough, not only during and after exercise, but also beforehand. 6 Facts about drinking water.

Water if you do not exercise

Even those who don't exercise should drink enough. Even if you just sit behind the PC all day. Check your mouth and lips occasionally: if they feel dry, you should drink water. Dehydration can be a serious problem for everyone, but children and older adults are more at risk. Some tips to ensure that you do not dry out are:

•  drink enough water (logical, right?)
•  do not wait until you are thirsty to drink, because then you are usually already drying out. Drinking when you are already dehydrated can lead to gastrointestinal complaints
•  check the colour of your urine. If this is the colour of apple juice you may be drying out. If it has the colour of lemonade, then you are well hydrated.

Water and your skin

What does drinking water really does for your skin? Water has different functions in our bodies. It ensures proper hydration of the skin, but it also ensures that waste is removed. Without enough water, your skin will look duller and your wrinkles and pores will be much more visible. If you drink enough water from your water cooler Brassall, your skin is hydrated and elastic, and you have much less chance of irritation. Your scars also become less visible, and because the oil concentration drops, you also have less chance of pimples.

Improve the taste

If you don't like the taste (or lack thereof) of water, you can also go for the 0-calorie waters with a taste. They mimic the taste of soft drinks but do not contain any sugar. You can also add mint, lime or lemon to your bottle of water from your water cooler Brassall. Or make your own wellness drink by enriching a jug of water with pieces of fruit such as strawberry or peach. Leave it for a while and you have a delicious drink.

Eat your water

Fortunately, we often eat fruit with a lot of water during the summer: melon, plum and peach. If you find it annoying to drink water, this can be a good solution. Use the cold water tap from your water cooler Brassall. You can also freeze 100% fruit juice (squeezed yourself) and pieces of real fruit as ice cubes and add them to your glass of water.

Step-by-step

If you are not a large water drinker, you should not immediately try to get your 8 to 12 glasses a day. Drink a glass more every day and let your body adjust. Otherwise, you might feel bloated and run to the toilet every 15 minutes.