Water Cooler Bethania

Great tasting water made from your own tap with Prestige Water Cooler Bethania

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Why is ginger water so healthy

Drink plenty of water! Give the body what it needs: Water. Moisture and drinking water. Ginger knows almost everyone as a spice in the kitchen. It has a sharp and spicy taste. What fewer people know is that ginger also has a medicinal effect. Only a thin slice of ginger can already have advantages. We all want that anyway? I can drink liters of it. Ginger tea. It sounds a bit crazy and the taste is for some getting used to but ginger is super tasty and healthy. Ginger so healthy? So yes! And I'm going to tell you why. 5 Reasons why drinking water is good for your heart, brain and metabolism. Great tasting drink water made from your own tap from a Water Cooler Bethania.

What exactly is ginger water?

Ginger is a root vegetable with a yellowish color. In China, ginger has been known for centuries for its positive effects on the stomach and digestion. But not only that, ginger would also benefit from the flu. You can buy ginger as fresh tuber, but also candied, as powder or as syrup. Fortunately, it is not just the Chinese medicine that believes in this root. I am already convinced, because it really works.

Anti-inflammatory

Ginger is a good anti-inflammatory. When you suffer from a sore throat, bladder infection or other unpleasant ailments, ginger can do a lot of good. Ginger has an antibacterial property. It inhibits the growth of heliobacter pylori. This is a bacterium that occurs in the stomach.

Healthy digestion

Ginger stimulates the pancreas for the production of various enzymes. What does water do in your body. This will improve the digestion and this ensures a quick absorption of various nutrients. Ginger also helps against bloating because your stomach contents go faster to your gut. So say, day, full belly! Drink heaps of filtered water from a Water Cooler Bethania.

Nausea

In ginger is a substance that helps against nausea, vomiting and motion sickness. If you are bothered by that and you're smart, take a glass of ginger tea before you go, that helps me always top! I feel much less sick and the giddy feeling is completely gone. Or if you are pregnant: it is worth trying against morning sickness.

Ginger you can drink as tea but also in many dishes such as the gluten-free cake with ginger, the vegan cookies and the winter chutney (just to mention some sweet dishes and the savory for what they are).

Do you already use ginger in your dishes? If not, try it once. Because now you know why ginger can be good for you. Of course, you can always make a ginger tea. Peel some ginger and cut into thin slices, pour boiled water over and voila! If you want something sweeter, you can add two drops of stevia. Use the hot water tap from your Water Cooler Bethania.


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Drinking water - How healthy is that? Water cooler Bethania.

Most of us know that while dieting, you should drink enough water to prevent you from getting a headache and to promote weight loss. After all: if your stomach is already partially filled with water, you will eat less.

DID YOU KNOW THIS?

In women, about half of the body consists of water. For men that is a little more, about 65% of their body consists of water. A baby's body even contains even more water: up to 75%! This means that someone who weighs 40 kg consists of around 20 to 26 liters of water.

Because we mostly consist of water, but also evaporate, it is important to supplement this regularly. Do not drink until you get thirsty, as this is already a sign that you are too late to supplement. Make it a habit to drink a glass of water at regular intervals. What are the best moments to drink water and why?

1. After waking up - during your sleep you evaporate quite a bit of moisture. Benefits of drinking a glass of water on an empty stomach. Drink two glasses of water after waking up. It activates your internal organs and ensures the removal of toxic waste.

2. Before showering or taking a bath - Drink one glass of water, this will lower blood pressure.

3. Half an hour before every meal - If you make it a habit to drink a glass of water half an hour before every meal, your digestion will be promoted. And of course you also eat less unnoticed.

4. Before going to sleep - If you drink a glass of water before you go to bed, make sure that you do not dry out as much during the night.

In addition to these daily recurring moments, there are a number of reasons to drink extra water.

5. After a workout or other sporting activity - Drinking water after strenuous exercise or not causes your heart rate to return to the normal rhythm. Does it male sense to drink water after eating fruit. Naturally, your fluid, which you have lost during this effort (perspiration), is replenished.

6. When you are tired - As soon as you drink a glass of water from your water cooler Bethania your system will be reloaded and this will eventually give you a fitter feeling.

7. When you are sick - When sick and especially when vomiting or diarrhea are involved, it is certainly important to drink well. Because in this state your body loses a lot of moisture.

Even if you are surrounded by sick people, drinking enough water from your water cooler Bethania can prevent the infection from attacking you. 12 Ultimate water with fruit combinations.

If we examine this list in this way, the answer to the question whether drinking water is healthy is easy to answer. What effect does drinking enough water have on our body even more?

1. Healthy skin

2. Supports with weight loss. 5 Helpful tips with losing weight by drinking water

3. Purifies your blood

4. Promotes your overall health

5. Reduces bad breath

6. Improves your digestion

7. Prevents constipation

8. Regulates your body temperature

9. Lowers your blood pressure

10. Ensures that you feel comfortable in your skin.

Why is Filtered Water so Important?