Water Cooler Ashmore
Great tasting water made from your own tap with Prestige Water Cooler Ashmore
Benchtop Water Dispenser Ashmore: 
Floor Standing Water Dispenser Ashmore:
Exclusive Water Dispenser Ashmore:
Benchtop Water Dispenser Ashmore:
Floor Standing Water Dispenser Ashmore:
Exclusive Water Dispenser Ashmore:
Water! To be honest, I'm really crazy about it anyway. I drink it all day from my Water Cooler Ashmore, rather than a cup of tea or a soft drink. So I just really enjoy it! A little while ago I shared all my tips to drink enough water with you. Because although there is no doubt that you have to drink enough, I just get a headache if I do not. So a carafe of water is on my work table and that's how I get through the day. But because only water is a bit boring, I still want to make fruit water. Great tasting Drinkwater made from your own tap with a Water Cooler Ashmore. Today I share my 5 favourite combinations with you! Drinking water with fruit and spice.
Especially when the temperatures rise, I keep drinking water from my Water Cooler Ashmore. And then I get a little fed up with it ... What I like is to add some flavour makers to my water. That way it is just a glass of soda for me. And although I do not like a prick, I can certainly appreciate a good glass of natural lemonade. What I do in my water often depends a bit on what is left in the fridge. But now I have found a number of combinations to make a delicious carafe of fruit water that is just always good!
Mint, lime and orange: the fresh and mild sweetness of the citrus fruit in combination with the spicy mint gives a lot of zest to the fruit water! Is watermelon healthy? Huse the cold water tap from your Water Cooler Ashmore.
Mint and lime: I do not always have oranges in the house, but the combination of mint and lime also works fine. You almost get the idea that you drink a glass of soda, but without bubbles ...
Cucumber and lemon: This is classic, and I have this standard in-house. Eating delicious ripe fruit. If I want to give a small touch to my water, I put cucumbers in long strings (make with a cheese slicer or peeler) and lemon slices.
Strawberry, raspberry, lime and mint: Ok, you see, I am a big fan of mint in my water. I also love mint tea, and I also love it in cold water. Healthy drink water from a Water Cooler Ashmore. The beautiful summer fruit gives a sweet taste to my fruit water.
Orange, blueberry and raspberry: Actually this combi originated by chance and this is my favourite. Last year we made ice cubes, but I also throw these pieces of fruit into a decanter. Deliciously sweet!
You can of course do any fruit, fresh vegetable or herbs that you have in the water. Making fruit water is super easy and you prepare an easy delicious thirst quencher for hot days. Keep your fruit water in the fridge, add some extra ice cubes and let's go for a long sultry summer! Try to drink heaps of water from a Water Cooler Ashmore from Prestige Water.
Losing weight with ginger It is often claimed that losing weight with ginger is possible. Drinking water from a water cooler Ashmore will help too. Simply consuming food or drinks with ginger in them would already lead to enormous weight loss. But is that true? And suppose it is true, what are easy-to-prepare recipes?
In this article, you can read all the health benefits of ginger. I also give you 3 delicious ginger recipes, so that you can enjoy these benefits to the maximum. Great tasting water from a water cooler Ashmore.Originally the ginger plant comes from Southeast Asia somewhere. Where exactly one has never been able to determine because the plant does not grow in the wild. Due to the need for the plant to live in a (sub) tropical environment, the ginger plant is rare in Europe. The 4 largest ginger-producing countries are China, India, Indonesia and Nepal. Make a nice drink from these products and mix it with water from a water cooler Ashmore.
The taste of ginger varies from country to country. For example, those from Nepal (Africa) are much spicier than those from China. China produces relatively mild ginger that is mainly used in our kitchen.In short: ginger should not be missing from your diet plan for weight loss.
Other benefits of ginger. In addition to losing weight with ginger, the spice has many other health benefits. Thanks to these benefits, consuming ginger is useful for everyone. Whether you want to lose weight or just stay fit and at the same weight.
# 1 better functioning of the brain
Studies show that the antioxidants and bioactive compounds in ginger slow the aging of the brain. This reduces the risk of brain diseases such as Alzheimer's. Research has also shown that ginger has a direct improving effect on your brain. Tips for summer. Both for the learning and remembering functions. Therefore drink lots of water from a water cooler Ashmore.# 2 anti-inflammatory and preventative
By regularly consuming ginger, you not only remove existing inflammations. The active substances in the ginger root also prevent new inflammations. Muscle pain can also be prevented or reduced after intensive training.# 3 tackles nausea
Do you regularly suffer from motion sickness? Then eat or drink a ginger recipe before your trip. This prevents all nausea in the car. Ginger has been used since time immemorial to prevent nausea during transport, at sea at that time. What happens in your body if you drink soda? Sailors used the ginger root to combat seasickness. Nausea during pregnancy can also be prevented with ginger.
# 4 cares for the heart, blood vessels and respiratory tract
The antioxidants in the ginger root also have positive effects on the heart and blood vessels. With a daily dose of ginger, you take care of the motor of the body including all its fuel lines. Research has shown that the risk of cardiovascular disease decreases by more than 16% due to the consumption of ginger. Daily consumption of ginger is also good for an 8% lower chance of high blood pressure. Are fruit juices healthy?
# 5 reducing menstrual pain
Just like paracetamols and painkillers, ginger also has a relieving effect on menstrual pain. By regularly consuming ginger, the pain naturally disappears during the menstrual period. And you can get the paracetamols and painkillers out the door.These symptoms can indicate a lack of water
Basically, a lack of water can be the cause of all complaints and make them worse or make recovery more difficult. By the way, we speak of a lack of water or dehydration when 1 to 3 per cent of the body weight has already been lost in the form of water and can no longer be replenished. Water is an essential nutrient
In the following, we therefore only present a selection of symptoms and diseases that could indicate a lack of water and explain why water can have a soothing effect.
