Water Chiller Cooler Dispenser

Great tasting water made from your own tap with a Water Chiller Cooler Dispenser from Prestige Water

   Benchtop Water Chiller Cooler Dispenser: 

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   Exclusive Water Chiller Cooler Dispenser: 

The effects of drinking water

Filter your blood

Filtered water or bottled water. Water is especially important for your kidneys. The kidneys ensure that all unwanted substances that you have taken through food and drink, such as waste, toxins, chemicals and surplus, non-usable substances, are quickly removed from your blood.
Your kidneys purify your blood continuously throughout the day, which is important for the heart and blood vessels. Approximately 180 litres of fluid is pressed along the kidneys per day. The largest part of this goes back into the bloodstream so that the 5 litres of blood we have in our body is filtered about 36 times every day.
The part that remains behind is the 1.5 litres of urine that we urinate every day. So you can see water as oil that lubricates the machine (the kidneys). Advice: Take a large glass of water before breakfast and let it work for 10-15 minutes. In this way the digestive tract is 'flushed' literally and figuratively, resulting in more appetite.

Do you drink enough?

Is water healthy? Drinking enough water is very important. If you drink too little, this can lead to primary symptoms such as headaches, migraines, loss of concentration, problems with defecation, fatigue and bladder inflammation. Nevertheless, many people still have trouble actually drinking enough water. Great tasting water from a water chiller cooler dispenser.
Water is important, about 75% of our body consists of water. Children and drinking water. Your body needs moisture for all your body processes, such as transporting nutrients through your body, removing waste, regulating digestion and keeping your body temperature stable through sweating. If you drink too little water your body can not function optimally.
It is also important for your skin to drink enough. Dry skin is not only caused by external influences, but also by a shortage of water. You can also become overweight if you drink little water. You can not always experience the difference between hunger and thirst, so you can start to sweat, while your body actually asks for water.

How much fluid should you drink per day?

It is important to drink at least one and a half litres of fluid per day. When it is hot, it is better to drink 2 litres, because on hot days you lose a lot of moisture by perspiring. The best thing is to mainly drink water or herbal tea without sugar. But milk or buttermilk is also good. Drink water from a water chiller cooler dispenser from Prestige Water.

How do you know that you have drunk too little?

• You notice this by the colour of the urine. If the urine is dark yellow, you know that you drink too little. The darker the urine, the higher the concentration of toxins and waste products in the urine.
• If you drink enough, the urine is light yellow to clear transparent. If you drink enough and still have dark urine, then it is advisable to go to the doctor. There may possibly be a problem with the kidneys.
• You can also notice a fluid deficiency, a sudden headache or migraine. As mentioned earlier, other signals may be a lack of concentration and fatigue.
• If you are thirsty, you are actually already too late.
• It is better to drink something on time and regularly.

Advice to keep drinking enough.

• Drink a cup of water immediately after you have gone to the toilet. Peeing becomes a reminder to drink something again and you immediately refill the moisture that you lose.
• Or take a glass of water next to coffee. Cold or hot drinks in warm weather?
• Put a bottle of water in your vicinity or take it with you.
• If you regularly see a bottle of water, you will drink it faster. Make sure you always have a bottle of water with you and fill the bottle with a water chiller cooler dispenser.

Is drinking water not tasty?

• Some people do not like water because it does not taste anywhere. Mixing a very small amount of sugar-free lemonade or some fresh lemon juice through the water becomes different. Watering fruit juice with water is also effective.
• Start well every morning.
• Start the day with a nice big glass of water. Minerals are found in water from a water chiller cooler dispenser. Then you do not have to think about it the rest of the day. Moreover, you are equally well awake and you do not have a morning breath!
• When you drink a glass of lukewarm water on an empty stomach, by the way, this also helps with detoxification and it ensures that your intestines get going well, so you will not get clogged. Moreover, you can drink water after dinner if necessary. to wash away food.

Water chiller cooler dispenser.

Why you must drink water when getting up in the morning. Many people think of losing weight in most cases to healthy and varied food and sports. After all, this is the right way to go to get rid of the extra kilos in a healthy way. For those who find this too difficult to sustain, drinking lemon tea can offer some support. Lemon tea can give off weight just a little more effect. Moreover, it is a tasty and healthy drink that you can always drink. It is easy to make and very refreshing. You only need lemons and hot or cold water. But how come lemons help with weight loss? How do you know if you are drinking enough water?

How do you make lemon tea?

Making lemon tea is by no means difficult. You only need a few ingredients. For a litre of lemon tea, use the juice of a lemon and supplement it with boiling water until you have a litre of lemon tea. You can optionally add some grated ginger to it for taste. If this variant is too strong, you can also choose to put a few slices and the zest of a lemon with a sprig of mint in a teapot. Hot water straight from a water chiller cooler dispenser. No need to boil the kettle. What does water do for your skin? You then cover this with boiling water. Let this take ten minutes and your lemon tea is ready.

The natural benefits of lemons

Deliciously scented and fresh-tasting lemons are a kind of powerful fruit. Great and healthy water from a water chiller cooler dispenser. You can achieve various health benefits by regularly drinking water with lemon juice. The nutrients in lemons have a positive influence on your brain, heart and blood vessels. In addition, drinking lemon tea gives you a breath of fresh air. And lemons also help with cleansing and detoxifying your body. By supporting the working processes of your liver, bladder and intestines.

How does lemon tea help with weight loss?

Lemon is generally known to have a lot of vitamin C. This vitamin supports fat burning. In addition, lemon (juice) has a cleansing effect on the body due to the presence of various antioxidants. A cleansed body stores fewer nutrients that can be converted into fat. This speeds up the metabolism, resulting in weight loss due to the burning of extra calories. Added minerals in the water chiller cooler dispenser, made from your own tap water. You can use this tea instead of other drinks while losing weight. It has almost no calories but more nutrients than regular water. It gives you energy and soothes hunger. Why drinking water is good for your hair.

Lemon diet

Benchtop Water Chiller Cooler Dispenser

Floor Standing Water Chiller Cooler Dispenser

Exclusive Water Chiller Cooler Dispenser

Flavoured water from your water chiller cooler dispenser from Prestige Water

As a child, I didn't drink that much. I did not like sweet drinks and I did not like lemonade (that's what I called it). I did drink cordial with water when there was thirst. With thirst, you are already too late to maintain the moisture content. Fortunately, it turned out well and now drink litres of green tea. Water is always a challenge.

Drink more water from your water chiller cooler dispenser

Did you know that our body consists of more than 70% water? Every cell is dependent on water, which helps to absorb nutrients and remove waste products. Water is important for survival; we simply cannot do without it. Even with slight dehydration, you can get complaints, such as a headache, or less energy. So to create the habit of drinking more water, it is essential for healthy digestion and the elimination of toxins. If there is a fluid deficiency, your kidneys send a signal to drink water. Vital functions in your body should always continue, such as the heart pumping blood through your veins. So drinking water is vital. Benefits of drinking a glass of water on an empty stomach.

How much water should you drink?

That answer is not the same for everyone. For example, if you drink a cup of coffee or another caffeine-containing drink, you should drink a glass of water with it because caffeine is a diuretic. If you exercise a lot, and probably sweat a lot, you must also provide (extra) addition to your fluid balance. On the other hand, if you eat a lot of fresh fruits and vegetables, so hydrated food, you do not have to drink another 10 glasses of water, because the moisture content in fruit or vegetables is quite a lot.

What can also be important is the colour of your urine, if it is dark yellow, you probably drink too little. By the way, medication can also make your urine darker. If your urine looks pale yellow, your body is well hydrated. If it is too transparent, you may drink too much water, then your kidneys will work too hard again.

An example of a good start to the day is to drink 1 glass (250 ml) with or without lemon juice (or apple cider vinegar). Lemon juice or apple cider vinegar helps to stimulate the liver and help digestion, as well as to remove waste products.

Read also: 5 Helpful tips for losing weight by drinking water

Flavoured water

If you find drinking water difficult or just not always tasty, there is an option to boost it with a taste. It is easy to cut some fruit or vegetables and add spices if desired for the desired flavour. It is important not to store the flavoured water for more than 1 day, as it is simply not tasty anymore. You can make it an evening before and drink it the next day.

Ideas and combinations

* strawberries ~ basil ~ lemon

* raspberries ~ ginger ~ lemon

* orange ~ lime ~ lemon

* fennel ~ orange

* grapefruit ~ elderflower ~ vanilla

* beetroot ~ apple ~ orange

Method