Brisbane Floorstanding Water Cooler

This is the Brisbane Floorstanding Water Cooler from Prestige Water:

Brisbane Floorstanding Water Cooler   Brisbane Floor Standing Water Dispenser   Brisbane Floor standing Water Cooler

Dimensions :
Height: 135cm (including filter bottle)
Width: 32cm
Depth 35cm

Features:
7 Stage filtration System
Chilled Water Tap
Hot Water Tap
Removable Drip Tray
On / Off Switches for both Chilled and Hot Water
LED Display
Including Storage Cabinet

Brisbane Floor Standing Water Cooler

This floor standing water cooler is a modern design and will fit perfectly into your home or business. It is fitted with a filtration bottle including 7-stage filter cartridge so you never will have to buy bottled water again. Just fill the filter bottle with your own tap water and our filtration system will purify and filter the water. Now you can enjoy clean water made from your own tap for free. You can refill the bottle as often as you like, just replace the filter cartridge every 6 - 12 months. Prices on filter changes: replacement cartridge. See prices on our floor standing water cooler here: FLOOR STANDING WATER COOLER BRISBANE

To find out more about our other models and prices please click here: Prices on water coolers Brisbane


Everyone knows that a healthy body is important. Of course, exercising is healthy for your body, but in addition to exercising, there are even more simple measures you can take to ensure that your body will be in optimum condition.

Drink lots of water

Why filter tapwater. 50-75% of our body consists of water, this is what our body needs, especially during the warm summer months. There are many reasons why our bodies depend on water, chemical and metabolic reactions, transporting nutrients, regulating your body temperature and removing waste from our system. Alkaline water, is the nature of water. We also lose moisture by sweating and exhaling. Especially during the warm summer months, it is important to drink enough. Men need about 3 liters of water per day, women need 2.2 liters of water per day. Water with minerals from a Brisbane floor standing water cooler.

Make sure you sleep enough

The temperature goes up as soon as it is longer light. This can play a major role in our sleep rhythm because we find it harder to fall asleep and therefore recover more slowly, physically and mentally. Sleeping well ensures fitness and has an effect on our performance. It has been said that adults need between 7-8 hours of sleep per night. Studies have shown us that everything more or less than these hours can cause someone to lose weight less quickly. How do I get more energy?

Never skip your breakfast

Many people believe that by skipping breakfast they lose weight faster. This is anything but true. When we sleep, our bodies are still active in processing the food that we have consumed during the day. The breakfast ensures that we get new fuel for the coming day. If we skip this, our metabolism will be delayed, and we will burn fewer calories. This can then again lead to arriving because you eat more later in the day. Great tasting water from your own Brisbane floorstanding water cooler.

Grab your vitamins

We have heard it all our lives and this is not without reason of course. Recent research shows that only 1 in 7 people eat 5 pieces of fruit or vegetables per day. Greenery and fruit are a great source of vitamins and minerals. In addition, they ensure healthy digestion. More importantly, the risk of obesity from eating fruits and vegetables is considerably reduced. Do you think this is too much? Then make a juice from, for example, 3 apples, 3 pears and a hand of spinach. Use a juice extractor for this. With this you pack your vitamins in 1 glass per day. Of course, you can also vary this with other vegetables and fruits.

Make sure you eat enough

When it gets warmer this has an effect on our appetite, this decreases as soon as the temperature rises. Eating less causes a slower metabolism, which in turn can lead to weight gain. This is of course far from ideal if you are trying to slim down for the summer. Despite the warm weather it is therefore important that you get the recommended amount of calories.

Watch out with alcohol

With a rising temperature we naturally go for a nice BBQ and this naturally includes the necessary alcohol. Be sure to eat something before you start drinking so that you have a somewhat fuller feeling so that you drink less. We quickly forget that alcohol contains a huge amount of calories and of course drinking is faster than eating. Drink more water and less alcohol. Water with minerals from a Brisbane floor standing water cooler.

Eat as few sugars as possible

5 Helpful tips with losing weight by drinking water. A lot of sugar is not only bad for your weight but this can also lead to heart disease. Therefore, make sure that while drinking your coffee or tea you limit the number of scoops to the minimum.

Avoid temptations

Don't be tempted by bad and unhealthy snacks to satisfy your hunger, take a piece of fruit or drink water. Also make sure you eat enough during your eating moments; this will prevent you from getting hungry again soon after eating.

Change of transport

Is the weather nice? Grab a bike or go for a walk instead of the car. Cycling and walking take a little longer, but it keeps you moving and keeps you in shape.

Set goals for yourself

Give yourself goals to work towards. When the weather is nice you can quickly lose focus. It is wonderful to relax and sunbathe in the garden, but this can in turn lead to weight gain, and this is a shame. Instead, go for a nice walk in the sun, also delicious and a lot healthier. Try drinking from our floor standing water cooler Brisbane

Make extra healthy fruit water from your Brisbane Floorstanding water cooler with red fruit and fresh herbs, such as rosemary.

What can I drink while losing weight?

We often get this question. Out of habit you drink a glass of fruit juice in the morning, a cup of coffee with sugar or a delicious cappuccino from the machine at the office, and then preferably a glass of soda at four o'clock. Because one a day is really allowed, right?

Drinking water, the best way to keep your moisture balance up to date. Now that you are losing weight, you doubt your drinking habits. How healthy are they? Can you still drink all those tasty drinks now that you want to lose kilos, or do you prefer to leave some things behind?

Can I make fruit water within a low carbohydrate diet?

Within a low-carbohydrate diet, we recommend that you drink a lot of water from your Brisbane floorstanding water cooler. Water cooler with or without filtration. This ensures that the waste that your body needs to get rid of now that you are doing so healthily can actually be disposed of. Water lubricates your body and makes it clean again.

And yes, you can also drink a cup of coffee or tea. Do this without sugar and preferably also without milk. Try to go into a coffee shop for black coffee. The milk they use for drinks such as cappuccino or latte is often sweetened and therefore unhealthy. Truth about drinking water.
  • Ma's Tip: Lose weight by drinking juices? Read here my experience with the green smoothie diet.
  • Drinks that are really out of the question are high calorie drinks. There are no calories in the water from a Brisbane floorstanding water cooler.
  • Fruit juices - the so-called freshly squeezed juices are also full of added sugars and e-numbers to keep the product longer!
  • Soft drinks - even the light varieties are full of factory sugars that you don't want to get in your body.

Do you want a drink with a taste?

Then you can make fruit water yourself! I can't live on water alone.

We also hear this statement often. Yet drinking water is not as difficult as you may think. Drink more healthy water from your Brisbane floorstanding water cooler. You can make super tasty fruit water yourself by adding fresh fruit and some herbs.

Well-known fruit water combinations are:

  • Mint and lemon
  • Ginger and mint
  • Raspberry or strawberry
  • Cucumber

Or go for something different and try this tasty variant with red fruit and rosemary!

Read also: 7 Ways to influence your energy intake.

The most important step is to drink salt water from a Brisbane Floor Standing Water Cooler

Frankly, that's not right. Because the most important step on the way to a healthier lifestyle (and therefore the first step) is drinking salt water. In other words, water with minerals. That is salt water; minerals dissolved in water. Dissolve a small amount of Himalayan salt or Celtic Sea salt in a glass of water and you already have a glass of goodness for your body. You still wonder if that isn't really dirty, right? And you still wonder why on earth this is necessary, right? In any case, these were the questions I asked when I was advised to drink "salt water". I'll explain. What does drinking 2 liters of water a day with your body.

First of all, it doesn't taste very dirty. It also does not taste salty. If that is the case, then you have used too much salt in your water. It does taste different than just tap water. If I now only drink water from the tap, without any minerals in it (because that is salt, a lot of minerals together) then I think that water will only taste "flat". Water supplemented with minerals makes the water "fuller" in taste. And again, if it tastes salty, you use too much.

Why do we need salt water?

Then why do we need that? You need water for your body cells. Healthy drink water from your own Brisbane floorstanding water cooler. Water is essential for all your body cells. That water also wants to get into your cells so that it can do its work there. To get into your body cells, water needs minerals. This is how your body is built. That's how it works. Without these minerals, the water will not enter your body cells and eventually you will end up in a "dehydration" state. Sounds crazy, dehydration? We have so much drink around us; we turn on the tap and have running water, we make tea and coffee, drink soft drinks, dairy, etc., and yet we dry out. How is that possible?

Most people know about alcohol and coffee that water draws from your body. That is also one of the reasons that after an evening drinking wine with friends or sagging in the pub the next day you are so thirsty. Mineral and alkaline drinking water from a Brisbane floorstanding water cooler. Bottled water contains less minerals than tap water.

It is virtually unknown that you can dry out despite (full) drinking of water. Water, an essential nutrient.

In the old days ...

In the past (read: in primal times) we drank water from the river. This water was full of minerals from the soil. Nowadays our water comes from the tap and it hardly contains any minerals. Our bodies have hardly changed since the primeval times, but our environment has changed enormously in the last 100 years. For example, the soil has become poorer in minerals and our water comes from the tap. However, our body still needs minerals for water to be absorbed into our body cells. This is a process that has remained unchanged since prehistoric times.

We all know that water is essential for our body, it is not for nothing that our body consists of water. Drink plenty of water from your Brisbane floorstanding water cooler. If you realize that our body still functions like when we were caveman, then it makes sense that we need water with minerals (and not soft drinks, dairy, energy drinks, alcohol, etc.).

Minerals like "secret code", that sounds exciting!

Okay, so water with minerals. So that the water can "enter" your body cells. The minerals in water are a kind of "secret code" that let the water enter your body cells. And then? Is that the only task for minerals? No! That would be very simple and our body is much more ingenious. These minerals all have different tasks within the cell. Minerals are involved in many processes; from reading our DNA to making hormones and other messenger substances such as neurotransmitters.

Without these minerals, these processes fail. That gives a form of stress in your body. Stress is not always "in your head." Stress can also mean that your body is drying out because it has a mineral deficiency. There you get complaints.

Starting to drink salt water is then a very good first step in resolving your symptoms. And a super nice step to hydrate your body in the right way.

Read also: Prevent muscle pain by drinking water.

How do you do that?

How do you do that? Buy a bag of Himalayan salt or Celtic Sea salt (for sale at the organic / EKO stores and perhaps the supermarket in your area already sells it). Dissolve 1/4 to a maximum of 1/2 teaspoon of this unrefined sea salt in one liter of water. Drink this salty water, which does not taste salty, during the day. Your body will be very grateful for it.

Ideally, you drink more than a liter of this water from your Brisbane floorstanding water cooler in a day. Calculate 30 milliliters of water per kilo of body weight. Do you weigh 70 kilos? Then you drink 2.1 liters. Build this up. For example, you can agree with yourself that you drink a glass more every 1-2 days than the day before. So break your "water record" every time.

Why is Filtered Water so Important?