Posted in Better Health

Drink more water in hot weather

Posted by Peter on 14 January 2017
Drink more water in hot weather
Drink plenty of water in hot weather Cold or hot drinks in warm weather? During hot days most people sweat a lot. It is therefore important that the shortage of moisture is replenished with water, to prevent complaints such as headaches, fatigue and lethargy. Complaints caused by dehydration. Drinking water keeps our metabolic system operating and ensures the removal of toxins and waste. Moreover, it keeps our skin healthy. Actually I should drink more water. Risk Especially older peo...
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Water drinking and your eyes

Posted by Peter on 27 December 2016
Water drinking and your eyes
Do you ever think about how important and valuable your eyes are? They are literally your window to the world. And in the meantime they have to endure often to: we stare at compure screens, they are exposed to sunlight and air pollution and they have not enough rest. Therefore ten tips to keep your eyes healthy. Eye-drink Eyes need moisture. Therefore, make sure you drink enough clean and filtered water. Houseplants and humidifiers also provide a good environment for your eyes. Tips t...
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Drinking water prevents muscle pain

Posted by Peter on 26 December 2016
Drinking water prevents muscle pain
Why drinking plenty of water from your Prestige Water Cooler is so important! Less muscle pain this year, thanks to these five tips   If you go fast in the gym, you feel it the next day with every step you take. Fortunately, you can reduce the pain with some simple tricks.

Pain is nice. That is how the saying goes. Muscle pain makes you feel satisfied, but can get in the way of your daily activities. Not being able to climb the stairs, not reach the upper shelves in the superm...
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Is it bad to drink water while eating

Posted by Peter on 22 December 2016
Is it bad to drink water while eating
You often hear that it is not healthy to drink while eating But how bad is it and why? Food and drink at the same time. Do not do this, our grandmothers said, because you consume less food. And indeed, those who drink at dinner, according to chew less, according to a variety of tests which examines what happens to the food in our body. Therefore you make less saliva, which is crucial for digestion. But according to professor of neuroscience and gastroenterology Andre Smout have posed no p...
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Drink plenty of clean water

Posted by Peter on 5 December 2016
Drink plenty of clean water
Water Healthy eating is important, to drink plenty of clean water (about 30 ml. per kilogram of body weight) is more important. Tips to drink more water. After all, we exist of 3/4 of water. The ultimate sign that you drink enough water is ..... you never feel thirsty! Our overall biochemistry and all substances to flow in and out of our cells to keep us healthy, vital, slim and cheerful depend on our best medicine: WATER! The average person gets a large part of his daily calorie intake ...
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Why is Filtered Water so Important?