Posted in Better Health

Water with fruit combinations Healthy choice With this hot weather you need to drink a lot. You can choose for fruit juices or fizzy drinks, but how about homemade flavored waters? Is water healthy? Piece of cake and super refreshing! We like to give you some ideas for tasty combinations. 1. Mint and lime This is of course a classic, and for good reason: these ingredients give your water a refreshing taste. 2. Citrus fruit, cucumber and mint A golden combination, fresh and sour ...

Healthy drinking water I regularly eat fruit as an extra: orange, banana, grapes and apples. Many fruits naturally contains both acid and sugar. Acid directly attacks the tooth enamel, sugar converted by bacteria in the mouth acidic and therefore also affects the tooth enamel. It is useful for this reason, immediately after eating of a piece of fruit, drink a few sips of filtered water in such way that you rinse well while the water is in your mouth. Or does eating fruit not attack your t...

Our body consists mostly of water: 75% water in muscles, 90% in the brains, 22% in the bones and 83% of our blood is water. We must therefore be aware of the importance of daily drinking water to maintain good health and to protect our body against many harmful diseases. To make optimum use of the advantages of water you drink you should drink every day 1 - 4 glasses of filtered water on an empty stomach. Find out what this could mean for your health. 10 Reasons to drink water on an empty...

Drinking water to lose weight is very simple and a healthy way. Maybe you already knew this, but it can still be a challenge to drink enough water every day. In this blog I will tell you all about water and why you can lose weight by drinking clean and filtered water. I also give tips on how every day you can ensure that you continue to drink enough water on an easy way to lose weight. Contents of this blog: How much water does our body need? Why drink water to lose weight? How...

Is water healthy? In Australia the image is that drinking water from the tap has a quite good quality. This was the case up to the 80s and before, but the water quality has since changed a lot. The pollution that started since the 50s, is starting to come back in several springs. The pollution of the water increases such that there are now several sources closed because it was no longer possible to purify this water with the existing installations. In addition, we see that tolerance levels ...