Perhaps you've read about it sometime. Perhaps you do well every morning. Drink hot water with lemon. Drinking hot water with lemon is linked to a number of health benefits. But how healthy is water with lemon actually for you? I drink myself every morning. A glass of hot water with a little lemon juice. It is said that water with lemon, among other things, acidifies your body, promotes digestion and gives your body an energy boost due to the overload of vitamin C. There are still stories that are just miracles, but I still feel top at it. So I keep drinking! Lemon is therefore a good thing for me and I would like to put the benefits of lemon for you in a row. Actually I should drink more water.
Lemon juice in your water - super healthy. Lemons, like other citrus fruits, contain a lot of vitamin C. Vitamin C improves our resistance and keeps a running nose at a distance. Furthermore, vitamin C contributes to healthy bones, blood vessels, skin and teeth. One disadvantage is that lemon juice affects your teeth due to the high acid content. Unfortunately. You can prevent this by drinking a straw and not brushing your teeth immediately after drinking. (Wait at least half an hour)
Lemon has a clean effect on your body. That simply means that it helps with the removal of toxins through your liver. The antioxidants prevent damage to the free radicals formed in your body.
The citric acid also contributes to a smooth skin. Your skin and drinking water. This is because a daily intake of water with lemon helps to prevent wrinkle formation. Sounds okay?! That's how you keep a young and radiant skin. In addition, lemon water works bleaching, causing scars to fade.
The lemon acid kills bacteria in your mouth. You do not need to spend more money on chewing gum from now on. Furthermore, the toothache reduces and can prevent gums.
The last and maybe the finest. Lemon water is delicious! I like lemon juice with water just like soda flavors. Only this drink contains almost calories and is also good for your body. Since I'm used to lemon juice in my water, I do not want anything else and I do not really like soda at all. What kind of water to drink. And it also saves you a lot of money!
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