Water Dispenser Yeppoon

Healthy drinking water from your own tap with Prestige Water Dispenser Yeppoon

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Lemon with water from your water dispenser Yeppoon, how healthy it is

Can I have a lemon in my water?

Perhaps you've read about it sometime. Perhaps you do well every morning. Drink hot water with lemon. Drinking hot water with lemon is linked to a number of health benefits. But how healthy is water with lemon actually for you? I drink myself every morning. A glass of hot water from your water dispenser Yeppoon with a little lemon juice. It is said that water with lemon, among other things, acidifies your body, promotes digestion and gives your body an energy boost due to the overload of vitamin C. There are still stories that are just miracles, but I still feel top at it. So I keep drinking! Lemon is therefore a good thing for me and I would like to put the benefits of lemon for you in a row. Actually I should drink more water.

Vitamin C

Lemon juice in your water - super healthy. Lemons, like other citrus fruits, contain a lot of vitamin C. Vitamin C improves our resistance and keeps a running nose at a distance. Furthermore, vitamin C contributes to healthy bones, blood vessels, skin and teeth. One disadvantage is that lemon juice affects your teeth due to the high acid content. Unfortunately. You can prevent this by drinking a straw and not brushing your teeth immediately after drinking. (Wait at least half an hour)

Purification

Lemon has a clean effect on your body. That simply means that it helps with the removal of toxins through your liver. The antioxidants prevent damage to the free radicals formed in your body.

Radiating skin

The citric acid also contributes to a smooth skin. Your skin and drinking water. This is because a daily intake of water from a water dispenser Yeppoon with lemon helps to prevent wrinkle formation. Sounds okay?! That's how you keep a young and radiant skin. In addition, lemon water works bleaching, causing scars to fade.

Fresh breath

The lemon acid kills bacteria in your mouth. You do not need to spend more money on chewing gum from now on. Furthermore, the toothache reduces and can prevent gums.

Tasty and healthy

The last and maybe the finest. Lemon water from your water dispenser Yeppoon is delicious! I like lemon juice with water just like soda flavors. Only this drink contains almost calories and is also good for your body. Since I'm used to lemon juice in my water, I do not want anything else and I do not really like soda at all. What kind of water to drink. And it also saves you a lot of money!


Prestige Water Dispenser Yeppoon, Water Cooler Yeppoon, Water Filter Yeppoon

We currently deliver water dispensers to Yeppoon, Mount Gardiner, Marlborough, Kunwarara, Canoona, Shoalwater, Stanage, Long Island, Weerriba, Stockyard, Byfield, Maryvale, Rossmoya, Greenlake, Woodbury, Bungundarra, Adelaide Park, Wattlebank, Barmoya, The Caves, Edna Creek, Glendale, Glenlee, Rockyview, Barmoya, Limestone creek, Ironpot, Mount Chalmers, Cawarral, Coorooman, Zilzie, Emu Park, Tanby, Kinka Beach, Barlows Hill, Meikleville Hill, Barmaryee, Cobraball, Bondoola, Lammermoor, Taranganba, Taroomball, Rosslyn, Causeway Lake.

Why lemon with water from your water dispenser Yeppoon is so extremely healthy

Lemons were once so rare that kings received them as a gift. A lemon-shaped earring from 2,500 BC was found in the Indus Valley. Lemons were also cultivated around the Mediterranean Sea around 2,000 years before Christ. Lemon trees remain green and produce fruit all year round, up to 300 kilos. Lemons are not only packed with vitamin C, they are also rich in potassium, calcium, phosphorus and magnesium. So it's a super fruit, but what is it all good for? Healthy drinks instead of water.

1. Lemon to start the day with

It has since become a familiar morning ritual for many: a freshly squeezed half lemon in a glass of lukewarm water on an empty stomach. It gives you a vitamin C boost and puts your bowels back to work, so that you have a regular bowel movement. In addition, it also helps to combat emerging flu or cold and that is - with the autumn coming - not a superfluous luxury. Some dietitians state that the time you drink your lemon water doesn't really matter. Start your day healthy, drink filtered water from your water dispenser Yeppoon.

2. As an energy boost

According to researcher Carey Reams (1903 - 1985), lemons are energy bombs. That is why it is so nice to start your day with it, because waking up is not always easy - as we know from our own experience. It also helps with lack of oxygen. For example, mountain climber Edmund Hillary, who was the first to reach the summit of Mount Everest, said that this would not have happened without lemons. Whose deed.

3. First aid for weight loss

Lose weight by drinking water. Lemons are rich in pectin fibers. These saturate. The sour taste and the alkaline effect (balancing of your PH value) also make you less inclined to fill your plate once more or to make an extra sandwich.

4. Improving your digestion

Lemon stimulates the release of bile, which reduces regurgitation of stomach acid, constipation and a bloated stomach. As we get older, the amount of stomach acid often falls slightly. Make sure e you drink plenty of healthy water from your water dispenser Yeppoon. The acid of the lemon can then strengthen the effect of stomach acid so that food digests faster. Lemon juice also works as a powerful detoxer on, among other things, the liver. That's why lemon works so well against a hangover.

5. It rejuvenates the skin

By drinking lemon juice with water from your water cooler Yeppoon regularly, you will pee more and toxins will disappear from your body. How many liter of water should you drink. For the same reason, it is also healthy to drink at least 1.5 liters of water a day. Detoxification is also done through your skin (for example by sweating). Vitamin C also ensures that the structure of your skin improves. It is important for the production of connective tissue, among other things. Lemon can therefore be a great addition to your 2 pieces of fruit per day, because half a lemon in a glass of water contains only a quarter of the daily recommended amount of vitamin C, so with lemon alone you can't make it.

6. Helps against bad breath

The citric acid kills the bad bacteria in your mouth and ensures that your breath smells fresher. It also helps against any inflammation in your mouth or your respiratory system, which can make nasty coughs and odors disappear. Pay attention, because too much citric acid is not exactly good for your tooth enamel. That is why some people drink their glass of lemon juice through a straw (which is not plastic of course) or a sports bottle with such a spout. Or they mix it with extra water, which reduces the acidity slightly.

7. It keeps you healthy

If you are stressed, you consume a lot of vitamin C. That's why lemon juice can help you: with the extra vitamin C boost, you can help your adrenals. Adrenaline and dopamine are produced in the marrow of the adrenal glands. These hormones are also known as the "fight or flight" hormones, because they provide the necessary extra energy in case of danger or stress. If there is too much stress, the adrenal glands can become exhausted. The cells in your adrenal glands consume more vitamin C than most other cells in your body. With a healthy dose of vitamin C you can keep them up to date. These are the consequences of drinking too little water.

Why is Filtered Water so Important?