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Healthy way to lose weight with cucumber water

What does drinking 2 liters of water a day with your body. Do you have a refreshing and cooling drink that is also very effective in combating overweight? Then add slices of cucumber to fresh water and make your own cucumber water in this way. Why add cucumber to water. Water, an essential nutrient.

cucumber water

It is important to get enough moisture a day. Two liters of water distributed throughout the day are recommended. Put a bottle in the kitchen and completely empty it or divide the two liters over 8 glasses. Still, drinking water can stand up against it. You do not always go in just water, but you could add a taste here. Cucumber water is an excellent replacement of plain water. It is healthy, tastes delicious and is refreshing. In addition, it is also beneficial if you want to lose weight.

Cucumber water and lose weight

Can you lose weight by drinking water. If you want to lose weight, it's easiest to replace soft drinks and other calorie drinks with water. Beer contains 40 calories per 100 ml, and a glass of apple juice contains about 115 calories. Water contains no calories, but has a little flavor, while a whole cucumber contains less than 50 calories. Of these, add only a few slices, so cucumber water can be labeled as a calorie arm. Besides that cucumber water contains few calories, it also ensures that you have a saturated feel between the meals. You will therefore have less time in snacks. What's beneficial if you want to lose weight.

Cucumber water is rich in antioxidants and vitamins, especially vitamin A and C. An undetected effect, but it does not bother, it does not harm that cucumber water would have a beneficial effect on the skin. Cucumber contains large amounts of silicon, in the form of silicon dioxide a substance that is also used in the treatment of acne. In addition to drinking cucumber water, cucumber eating can help to lose weight. There is even a cucumber diet, which you can find here.

Recipe for cucumber water:

Making cucumber water is childish easy.


    1 cucumber
    2 liters of spring water
    1 big can

cucumber water with strawberry

Also add strawberries to the cucumber water!


    Wash the cucumber.
    Peel the cucumber.
    Make thin slices of the cucumber.
    Place the slices in a can of fresh water.
    Let them take a few hours (preferably in the fridge for a night).
    Add possibly the cucumber of water, if necessary, mint leaves, lemon or strawberries.

Drink, Tasty!
Want to lose more than a few pounds in short time without hunger? Bottled water contains less minerals than tap water.

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We currently service Water Dispensers Caboolture and Booroobin, Bellthorpe, Stony Creek, Neurum, Cedarton, Commissioners Flat, Stanmore, Woodford, D'Aguilar, White Patch, Banksia Beach, Bellara, Bongaree, Toorbul, Donnybrook, Meldale, Ningi, Sandstone Point, Godwin Beach, Beachmere, Mount Delaney, Delaneys Creek, Bracalba, Wamuran, Wamuran Basin, Mount Mee, Campbells Pocket, Rocksberg, Ocean View, Mount Pleasant, King Scrub, Moorina, Elimbah, Moodlu, Bellmere, Caboolture South, Morayfield, Upper Caboolture, Burpengary, Dayboro, Laceys Creek, Armstrong Creek, Samsonvale, Kobbie Creek, Mount Samson, Closeburn, Cedar Creek, Yugar, Draper, Samford, Valley, Highvale, Rush Creek, Narangba, Deception Bay, North Lakes, Griffin, Dakabin, Kurwongbah, Whiteside, Kallangur, Petrie, Murrumba Downs, Lawnton, Bray Park, Whiteside, Joyner, Cashmere, Warner, Strathpine, Brendale, Eatons Hill, Albany Creek, Bridgeman Downs, Bunya, Mount Nebo, Wights Mountain, Camp Mountain, Arana Hills.

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