5 tips to drink more water from your water cooler Gympie
Water is so important for your health that you have to pay attention if you get enough. Totally with that heat. Not only for yourself, but also your children must regularly take a sip. That is often the biggest challenge. What does water do in your body. That is why today 5 tips to drink more water.
1. Water with a nice taste
You can give the water a nice taste by putting a jug in the fridge with water and pieces of fresh fruit. Lime, blueberries, raspberries, cucumber ... all very suitable for pimping your water. Both in terms of looks and taste. 5 Reasons why drinking water is good for your heart, brain and metabolism.
2. Water cooler from water coolers Gympie for the home
In waiting rooms and offices there is often a water cooler Gympie within reach. That encourages you to drink more often. Did you know that these types of devices are also available in a smaller version for your home?
3. Take water with you
Water, a super drink. Do you also have the necessary reusable drinking bottles at home? So you can always have your water with you on the go to take a sip on the go. Recently you can also bring your own sparkling water along the way. Soda stream has launched the My Only Bottle, the first reusable bottle for on the road with which you can also make sparkling water and which is dishwasher safe.
4. Drink more tea
Tea also contains a lot of water. You can treat yourself to luxury tea varieties and build a moment of enjoyment around it. For example, I like to use large tea cups with a strainer to enjoy luxurious loose tea. Every tea type has its own preparation temperature. With green tea it is important that the water does not reach warmer than 80C, because too high a temperature makes the tea taste bitter. You can use the hot water tap from the water coolers Gympie.
How do you recognize that temperature? For example, the new Princess Retro Kettle has a built-in thermometer. With this you can see at a glance whether the water has reached the ideal temperature so that you can enjoy a delicious cup of tea. Incidentally, for example, Tastea also has delicious flavors to make your own iced tea from!
5. Filter your drinking water
Water provides the necessary minerals in your body. When the children were smaller I used a Prestige Water purifier to filter our tap water. Then it just went into the glass bottles to give them some extra drops of moisture as a baby and as a toddler a healthy drink for the necessary moisture. In warm weather In Australia, the water is of good quality, but in other countries it can taste very much like chlorine or other substances have been added, which means that it is better not to drink tap water. Nice drinking water for the whole family from my water cooler Gympie.