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TIP: Drinking alkaline water in the treatment of reflux

Reflux is a common condition that causes a burning sensation in the esophagus. We also call it heartburn. The number of people with reflux complaints has risen sharply in recent years. Lemon water healthy and delicious. The cause is in many cases acid food, or food with a low pH value. In the United States, it is legally required to keep the acidity of canned food and beverages below pH 4.6. As a result, people who usually eat canned food are more likely to suffer from heartburn. Fruit water.

The research

The culprit of reflux is an enzyme called pepsin. This enzyme is most active when its environment has a pH value of 2. However, if there is a pH below 5, pepsin can cause damage. Scientists researched in the laboratory whether they could limit the harmful activities of pepsin with alkaline water. Does pepsin indeed become less active when the pH value is higher?

Lighting

Drinking water and losing weight. The research showed that alkaline water with a pH value above 8.8 immediately neutralises the overactive pepsin. Pepsin is no longer active as soon as the pH value rises above 7.4. Drinking alkaline water can therefore provide immediate relief because it affects the acidity and thus the activity of pepsin.

What does this mean to you?

People who suffer from reflux can benefit from drinking water with alkaline drops. It neutralizes the enzyme pepsin and ensures that the stomach comes to rest again. If you suffer from reflux more often, this may be a sign that you are getting too much acidifying food. Pay particular attention to meat, sugars and processed or canned food. Healthy eating practices.


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