Water Cooler Coombabah

Total bowel cleansing and drinking from your water cooler Coombabah

Bowel cleansing which we recommend in practice is a total cleansing, i.e. cleaning the stomach, small intestine and large intestine. You can do bowel cleansing in different ways. I will describe 4 different methods here so you can choose what suits you best and do a colon cleanse yourself at home. Make sure you drink plenty from your water cooler Coombabah. Actually, I should drink more water - Useful tips.

Preparations:

• Schedule your bowel cleansing on a day when you're free.
• Bowel cleansing is always done on an empty stomach, preferably early in the morning.
• Prepare a large pot of soup or something else that is warm and soft to digest.
• Avoid raw foods such as apples, lettuce, etc. on cleaning day due to fermentation.
• If necessary, take a probiotic treatment after a bowel cleansing, including Curculac or Imutis.
• If you suffer from candida, it is best to take a Lactibiane cure.
• After an intestinal cleansing, an enema is good, but not necessary.

Possible disappointment:

Bowel cleansing doesn't work for everyone the first time. The body has its reasons for this that we cannot reach with our minds. If the intestines have retained many snails and undigested food residues that have been caked on the intestinal wall for years, it makes sense that the intestines need time to soak properly before the waste products can be released. You can also not rinse a cake pan. You should also soak it gently in the water, sometimes for days. (Unless you don't shy away from aggressive agents) Never give up, and continue to trust your body even if you don't understand the body's processes. The mind cannot match the intelligence of the body.

Fear of purification!

There are quite a few taboos and fears when it comes to detoxing. Some fears come from anxiety and some from ignorance. The most common fear is that intestinal cleaning can also flush out good bacteria. That's right. During a bowel cleansing, good and bad bacteria can wash away. However, that is no reason to neglect the hygiene of your intestines. There are different types of probiotics to supplement the good gut bacteria if necessary. The use of antibiotics also kills good bacteria. Doesn't that prevent you from using antibiotics?

Note:

• However, many do not know that they are already missing good bacteria. This can also be one of the reasons for bowel problems. Sometimes they are missing without you knowing.
• If you have had multiple antibiotics, chances are good bacteria are missing in your intestines. Just as intestinal cleansing flushes everything, just so antibiotics kill all bacteria, regardless of good or bad. Bowel detox and antibiotic treatments cannot distinguish good and bad bacteria.
• You will not lose good gut bacteria after 1 purification. You can only get rid of the good bacteria in chronic complaints where multiple intestinal cleansings are required. In such a case, Probiotics can offer a solution to supplement the good bacteria.

Different types of intestinal detoxes

Method 1

Bowel cleansing with castor oil

This works best if you ate something greasy the night before like pizza with a lot of cheese. Stir 50 ml of miracle oil in a glass of warm milk and drink it on an empty stomach in the morning. Do not eat or drink afterwards. After about an hour it starts to work. After every toilet visit you should drink water or herbal tea. Drinking only warm water works best. After 5 to 6 toilet visits, you can eat a little. If you start at 8 a.m., you will be ready around 1 p.m. and you can eat.

You can also take castor oil 2 tablespoons 3 days in a row before going to sleep. This is more pleasant for children and the elderly.

Method 2

Bowel cleansing with Sodium Bicarbonate / Baking Soda

Take 1-1.5 tablespoons of baking soda in a large glass of lukewarm water and add 1-2 tablespoons of lime juice to it. Stir it until the salt is dissolved and drink it on an empty stomach. It starts to work after a maximum of 1 hour. After the first bowel movement, start drinking lukewarm water from your water cooler Coombabah until only water comes out. Then you stop drinking water, wait another half an hour and then eat and rest. Water with minerals is better than just tap water.

A lot of sleep on this day and warm, easily digestible food.

Pay attention:

If nothing happens after 1.5 hours, you can just eat and try the purification again on another day. We have noticed that with high acidification at a low PH value of 4 to 5, this cleaning only starts to work after a number of attempts. The sodium bicarbonate is absorbed by the body to de-acidify, and then it seems that the cleaning does not work. However, the PH value does increase. That is an advantage that we have measured more often. Drink healthy water from your water cooler Coombabah.

You can also purchase PH strips and measure and keep track of the difference at home before and after cleaning.