Water Cooler Burleigh Waters

Great tasting water made from your own tap with Prestige Water Cooler Burleigh Waters

Benchtop Water Dispenser Burleigh Waters:

Floor Standing Water Dispenser Burleigh Waters:

Exclusive Water Dispenser Burleigh Waters:

5 Tips to drink more water

Every one of us certainly got it from home, drinking a lot of water is important and healthy! Actually, I should drink more water - Useful tips. I drink at least one and a half to two litres of water daily from your Water Cooler Burleigh Waters. I take a bottle of water with me wherever I go! Water is not only to quench the thirst, but it is just very good for your body and your skin! Hydrating yourself from the inside out can already solve a lot of ailments. Headache is often triggered by too little water. And do you sometimes suffer from dark circles under your eyes? Chances are that drinking more water can solve this very quickly! Water with minerals is better than just tap water.

Are you not a fervent water drinker yourself? With these tips, it will be much easier!

Get up and immediately drink 1 large glass of water at room temperature from your Water Cooler Burleigh Waters. How many drinks does a child need? That way your body will wake up too! Do you want to give your body an extra boost? Throw a glass of water with some lime juice against it!
Do you often forget to drink in between? Make it a habit to drink a glass of water after each visit. Or, if necessary, put a timer on your smartphone or a reminder on your desktop calendar! You will certainly not forget it!
Test out different brands of water. For me, water is not just water! I have my favourite and choose resolutely for this delicious brand! Fill your bottle with the cold water tap from your Water Cooler Burleigh Waters.
Invest in a nice reusable water bottle such as Dopper or Bobble. Such a colourful bottle to take to your work to refill, also looks nicer on your desk!
Maybe mineral water is not your thing. Try bubbling water or infused water. Add some fruit or vegetables to your water to get a taste!

Will you join the SELF-challenge this week? Drink at least 8 to 10 glasses of water a day and you will see, you will feel better and you will look better! 12 Ultimate water with fruit combinations.

Prestige Water Cooler Burleigh Waters, Water Dispenser Burleigh Waters, Water Filter Burleigh Waters

Burleigh Waters

Benchtop Water Cooler Burleigh Waters

Floor Standing Water Cooler Burleigh Waters

Exclusive Water Cooler Burleigh Waters

Make fresh ginger tea with lemon and water from your water cooler Burleigh Waters

Ginger tea with lemon and fresh ginger and honey

My ginger tea recipe has no secrets at all. It is important to use fresh ginger with peel. I also add juice from a lemon and I use honey to make it too sweet. You can read a lot of stories about ginger tea online. It has a lot of proven health benefits. What does drinking water really does for your skin? As it protects against cancer, helps with weight loss and reduces nausea. Lose more weight by drinking filtered water from your water cooler Burleigh Waters. In various studies, there is a link between the consumption of ginger and health benefits. Usually, it needs further investigation to make a solid statement. Calculate how much water you should drink.

My advice is: make your own ginger tea because you like it. I love ginger so I also like to drink it. As far as I know, it has no proven disadvantages and if it actually has positive effects on your health, that is a bonus. The most important thing is to keep eating moderately and variedly. I think it is especially important that you can now also enjoy a nice cup of ginger tea. My recipe is for 4 cups of tea. Use the hot water tap from your water cooler Burleigh Waters. 6 Facts about drinking water.

Ingredients

Ginger piece 8 cm long.
Lemon 1 large or 2 small
Water 1 litre (from your water cooler Burleigh Waters)
Add honey to your own taste, flue and drinking water

Preparation

Scrape away the dirty spots on the skin with a spoon.
So wash the ginger with peel under the tap.
Cut the ginger into thin slices.
Put a pan of cold water on the fire.
Put the ginger in the pan.
Boil the water.
Let it boil over low heat.
Squeeze the lemons and add the juice to the pan.
After 30 minutes the ginger tea can be removed from the heat.
Pour the tea into cups and add the honey to taste.

Alkaline drink water with minerals from the benchtop and floor standing water cooler Burleigh Waters with filtration bottle

Is drinking a lot of water healthy? Benefits & Effect

Drinking lots of water is healthy. Not only does an adequate supply of liquid protect you from headaches, falling performance and an increased risk of infection: water is essential for maintaining all bodily functions. Find out more about the meaning and mode of the action below.

Importance of water for the human body

Your body is made up of 50-70% water. This fact alone underlines the importance of water for the human body and its functions. You can survive a maximum of 2 to 4 days without liquid intake. Water is present in every cell of the body and is necessary for numerous processes in the body. How many liters of water should you drink?

Some of these processes are the transport of nutrients and waste products and the regulation of body temperature and acid-base balance. Your body cannot store water permanently because it is constantly being released through the kidneys, intestines, skin or lungs. It is essential: You must get water from your daily diet.

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