Water Cooler Burleigh Waters
Great tasting water made from your own tap with Prestige Water Cooler Burleigh Waters
5 Tips to drink more water
Every one of us certainly got it from home, drinking a lot of water is important and healthy! Actually I should drink more water - Useful tips. I drink at least one and a half to two liters of water daily. I take a bottle of water with me wherever I go! Water is not only to quench the thirst, but it is just very good for your body and your skin! To hydrate yourself from the inside out can already solve a lot of ailments. Headache is often triggered by too little water. And do you sometimes suffer from dark circles under your eyes? Chances are that drinking more water can solve this very quickly! Water with minerals is better than just tap water.
Are you not a fervent water drinker yourself? With these tips it will be much easier!
- Get up and immediately drink 1 large glass of water at room temperature. How many drinks does a child need. That way your body will wake up too! Do you want to give your body an extra boost? Throw a glass of water with some lime juice against it!
- Do you often forget to drink in between? Make it a habit to drink a glass of water after each visit. Or, if necessary, put a timer on your smart phone or a reminder on your desktop calendar! You will certainly not forget it!
- Test out what different brands of water. For me, water is not just water! I have my favorite and choose resolutely for this delicious brand!
- Invest in a nice reusable water bottle such as Dopper or Bobble. Such a colorful bottle to take to your work to refill, also looks nicer on your desk!
- Maybe mineral water is not your thing. Try bubbling water or infused water. Add some fruit or vegetables to your water to get a taste!
Will you join the SELF challenge this week? Drink at least 8 to 10 glasses of water a day and you will see, you will feel better and you will look better! 12 Ultimate water with fruit combinations.
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