Water Cooler Bourke

Great tasting water made from your own tap with Prestige Water Cooler Bourke

Water Cooler Bourke Bench Top   Bench Top Water Dispenser Bourke: Water dispenser Bourke Bench Top


Water Cooler Bourke Floor Standing   Floor standing Water Dispenser Bourke: Water Dispenser Bourke Floor Standing


Water Cooler Bourke Exclusive Stainless Steel   Exclusive Water Dispenser Bourke: Water Dispenser Bourke Exclusive Stainless Steel


Healthy water is of vital importance

Having a full glass of water all the time. Water is essential for every life form. Scientists who are looking for life on other planets first search for water. If there is no water, then there is no life either. Man consists of 60 to 80% water, depending on gender, weight, physique and age. Our body is composed of about 6 trillion cells, each of which is mainly composed of water or water-wrapped. Water from a Water Cooler Bourke is responsible for the essential activities and nutrition of these cells. It meets the needs of more than 90% of intracellular biochemical reactions. Fluoride in tap water.

The water of vital importance

Compare your body with a pond full of koi carp. The water in this pond is comparable to our tissue fluids and the precious koi carp with our likewise precious cells. Anyone who likes koi carp in a pond is aware that the quality of the water must be optimal. For this, the water must be changed regularly and the pH value must be kept at a constant pH value. An abrupt fluctuation of the pH value can have disastrous consequences for the koi carp. Fortunately, we are less susceptible to it, otherwise, a glass of cola could be disastrous. However, it is important to drink enough water daily and keep our pH value slightly alkaline. Alkaline water after filtration from a Water Cooler Bourke. Even though a bad acid-base balance does not directly affect our health. Nevertheless, this will eventually cause complaints.

Water fulfils multiple functions

Water is fundamental for good health. Composition and quality can have a major influence on the functioning of the body. Tap water vs Filtered water. To remain sufficiently hydrated is already a priority for the body. Dehydration can quickly suffer from a variety of health problems. With only a small deficit our metabolism decreases to 3%. This is one of the reasons why staying hydrated remains so important.

Water:

  • Purifies
  • Transports
  • Regulates
  • Protects
  • Lubricates
  • Conducts
  • Performs waste


Water with alkaline mineral concentrate makes alkaline water

By adding pH drops to regular tap water you get a glass of strong alkaline water. Alkaline filtered water straight from the Water Cooler Bourke.  Also called alkaline or alkaline water. Basic water is water with a high pH value. By drinking water daily with Prestige Water mineral concentrate, you simply have a daily detox with which you support the body to eliminate acid waste. This helps you maintain a good and healthy pH balance.

Drinking alkaline water daily is the most effective way to detoxify. By drinking daily alkaline water you hydrate, de-acidify and have sufficient moisture to remove toxic waste from the body. Better health with Prestige Water.


Prestige water cooler Bourke, Water dispenser Bourke, Water filter Bourke

Bourke, Byrock, Enngonia, Bridge, Wanaaring, Louth.


Benchtop Water Cooler Bourke
Floor Standing Water Cooler Bourke
Exclusive Water Cooler Bourke

Healthy drink water from your water cooler Bourke

Water is essential for us as humans. Although we can survive a considerable amount of time without food, the same cannot be said for water. Water is crucial for a number of processes in the body, such as maintaining normal blood flow and regulating a sufficient balance between potassium, sodium and electrolytes in the body to maintain its normal and essential functions. Actually, I should drink more water - Useful tips.

Many people walk around slightly dehydrated. However, they do not realize this. It can be difficult to remember to drink enough water, especially when the weather gives no reason to do so. This can cause unwanted problems that hamper your progression in the gym.

What happens if I am drinking from my water cooler Bourke?

Dehydration can range in severity from mild to quite severe - mild is the most common level that many people experience daily.

1. Cramps

This is a common side effect of dehydration and is pretty unpleasant, to say the least. Muscle cramps and spasms can end a training session when they strike, and dehydration is more often than not the culprit. So make sure that you have drunk enough before a workout and keep drinking enough during your workout.

2. Fatigue

Mild dehydration can cause you to feel slow and unmotivated, especially in warmer weather. Although there are no calories in water, the way macronutrients such as carbohydrates are present, water is an essential component for reactions that cause energy for the body. People can suffer from headaches when they are slightly dehydrated and just feel a little sick. This can have serious consequences on your motivation to train - no one wants to go to the gym to train hard if they feel exhausted.

3. Reduction in performance

Mild dehydration can have a negative impact on performance. Weights feel a lot heavier if you are not on top of your fluid intake. The same can be said for endurance training such as running and cycling. What should feel like a piece of cake can feel like a pull-up, Everest. It is therefore difficult to achieve personal records in a dried-out state.
Better performances

A slight reduction in hydration levels can already reduce performance. This is due to the fact that the body consists mainly of water and as mentioned above, sufficient hydration is needed for the body and its organs to perform essential functions.

Can help with weight loss

Water from your water cooler Bourke helps to promote satiety, especially if you have a glass before meals. This can be an effective way to feel fuller and control your calorie intake. If you ensure that you are hydrated, it also means that your body can effectively burn calories.

Healthy digestive system

Dehydration can lead to a slow digestive system because water is needed to move food through your body and therefore also for the digestive process. You can also help prevent potential problems such as constipation by staying hydrated. Are fruit juices healthy?

Reduces bloating

If you try to prevent yourself from feeling bloated and water retention, one of the worst things you can do is drink less. That is why the body is so well equipped to survive. If you become dehydrated, your body releases hormones, so you retain as much water as possible because the body will see the lack of fluids as a threat. Make sure that you drink enough liquid to prevent this reaction from the body.

Message to take home

Drinking more water can lead to a major improvement in performance and health. Drinking enough ensures that your body can perform as it should. So make sure that you drink a lot of water before, during and after every training session if you want to set those personal records!

Read also: What happens in your body if you drink soda

Read also: How many drinks does a child need


Drink alkaline water with minerals from the benchtop and floor standing water coolers Bourke

Tips to drink more water

Would you like to know how you can finally drink more water in the long term? Then you have come to the right place. Increase your daily drinking amount in just a few steps - completely independent of your everyday life. In this article, you will find out why you should drink at least 2 litres of water every day. We show you 12 tips to cover your personal water needs. When the time comes, advice comes: Try our tips for at least 21 days to develop a healthy routine and drink more water sustainably. On the tap, ready, go!

  •     Drink a glass of water as soon as you get up
  •     Drink 1 litre of water before 11:00 a.m
  •     Prepare water for the office or home
  •     water on the go
  •     A glass of water for every sip of coffee & alcohol
  •     A sip of water before each meal
  •     Mix it up: Refine your water with your taste
  •     water to eat? Foods with a high water content
  •     Set a water target & let it remind you
  •     Track your water consumption with an app
  •     Drink more with straws
  •     Stay fluid together

Drink a glass of water as soon as you get up

The morning hour catches the worm - according to our interpretation, this means: You should start your day with a glass of water. If you fill up your bottle with water the night before, you can enjoy your glass comfortably in bed. Consuming fluids right after waking up is good for your body in many ways. Not only will you stay refreshed, but you'll also boost your metabolism and flush out toxins that your body has broken down overnight. Enjoying water in the morning is a refreshing start to the day!

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