Water Cooler Bellbird Park

Great tasting water made from your own tap with Prestige Water Cooler Bellbird Park

   Benchtop Water Dispenser Bellbird Park: 

   Floor Standing Water Dispenser Bellbird Park: 

   Exclusive Water Dispenser Bellbird Park: 

Why is drinking water from your water cooler Bellbird Park so important to your body

Did you know that more than 50% of your body consists of water? And that we can only survive a few days without water? Water cooler with or without filtration. Great tasting water after filtration from a Water Cooler Bellbird Park. Water, after oxygen, is one of the most important substances in our body and fulfils many important roles every day. It serves as a building material, means of transport, and solvent, it keeps our body at temperature and very important, it ensures the removal of waste during weight loss. Because of the important functions, it is therefore important to drink enough. Easily said, but not always easily done.

How much water do you need?

During Power Slim, the advice is to drink 2 litres of water per day. Normally you drink about 1.5 litres per day, but because you lose extra fluid during weight loss, the advice is broadened to 2 litres. You drink this in addition to the moisture that you ingest from, for example, vegetables or soup. In winter it is always difficult to drink enough water because it does not drink as well as a nice cup of hot chocolate with whipped cream or mulled wine. Can you go to the toilet faster if you drink lukewarm water? Why do I have to pee so often? Whether water is going to win these tasty drinks is the question, yet water is important and this saves you a lot of calories. The truth about drinking water. Healthy drink water made from your own tap from a Water Cooler Bellbird Park.

Below are a few tips so you can check if you get enough water!

• Secure your daily amount of water, for example in jugs. This visualizes how much this is and how much you have to 'drink' that day.
• Start the day already with 1-3 glasses, in night your body has not received any fluid so fill it immediately.
• Turn on the alarm on your phone if you are a bad 'drinker'.
• If you are on the road a lot, make sure you have enough with you. Some always fly out in the morning without having to drink a drop of moisture and that's where it goes wrong.
• If you have a smartphone you can also download an app to keep track of your water intake and send you reminders. For example water balance for the iPhone.

Do you get a little tired of that boring taste of water? Of course, you can also add something to make it a lot better! During phase 1 of Power Slim you can add the following to your water from a Water Cooler Bellbird Park:

• Slices of cucumber
• Fresh mint (also delicious in the tea!)
• Slices of lime or lemon

Prestige Water Cooler Bellbird Park, Water Dispenser Bellbird Park, Water Filter Bellbird Park

Benchtop Water Cooler Bellbird Park

Floor Standing Water Cooler Bellbird Park

Exclusive Water Cooler Bellbird Park

Lose Weight By Drinking Ginger Tea with water from a water cooler Bellbird Park

That ginger is healthy for you is well known. It is less known that you can also lose weight well with it. The Chinese have been using ginger tea for centuries to stay in shape. Now we also explain to you how you can lose weight with ginger tea.

How do you lose weight with ginger tea?

In addition, ginger is full of healthy vitamins and nutrients that promote the condition of the body. The three most important are: Gingerol, Shogaol and antioxidants. Gingerol is a plant-based nutrient that counteracts nausea and vomiting. And thus makes digestion better. Shogaol is the building material from which ginger derives its characteristic spicy flavour. Maybe not the tastiest taste, but because of this substance ginger is very healthy. Shogaol reduces the risk of heart and vascular complaints. Antioxidants remove free radicals from the body. Free radicals damage cells and tissues and can therefore cause cardiovascular disease and organ complaints in the long term. This effect is prevented by drinking ginger tea.

The combination of the above 3 substances and the fact that ginger tea reduces appetite is the reason why you can lose weight with ginger tea.

What is ginger tea?

Ginger tea is tea made from pure ginger and possibly supplemented with other products for a better taste. You can make ginger tea yourself or buy ginger tea in the store. Healthy drinking water after filtration from a water cooler Bellbird Park. We recommend making the tea yourself since the tea is healthier and also cheaper than when you buy it in the store.

How do you make ginger tea?

Take 2 grams of fresh ginger. You can buy ginger in the supermarket or greengrocer. Great tasting water from a water cooler Bellbird Park. Finely chop the ginger into small pieces. 2 grams of ginger is enough to put a full teapot. You put the ginger in the tea filter and then add the boiling water. If you find the ginger on its own somewhat sparse in taste, you can add tea leaves or dried lemon or tangerine. This ensures that the tea has various flavours and it compensates for the taste of the ginger. This is how you put ginger tea with which you can lose weight. It's that easy.

How much ginger tea should I drink?

To optimally lose weight with ginger tea you have to drink 2 large cups per day. A large cup is 300ml. Be sure to drink a cup in the morning. Preferably before your breakfast. And a cup in the evening for dinner. When you drink ginger tea at these moments you will optimally benefit from the appetite-reducing effect of ginger tea. There are so many minerals in the water from a water cooler Bellbird Park. Alkaline water is the nature of water. Since you will now eat less during the two largest meals of the day, you will find that you are losing weight.

Combine ginger tea with a healthy lifestyle

Drinking water lowers blood pressure. Certainly, ginger tea is a good tool to lose weight with, but don't expect miracles. In the long term, you will lose some kilos as a result. But it is not that you can cross off kilos every week. As we have explained above, ginger tea is extremely healthy for your body. When you combine ginger tea with a healthy lifestyle, you will find that losing weight is exponentially faster. By a healthy lifestyle, we mean exercising a few times a week, eating less fat and taking fruit and vegetables twice a day. So if you want to lose weight optimally with ginger tea, combine drinking twice a day with a healthy lifestyle. Stop drinking soda - Stop sugar.

Make ginger tea sweeter

When you notice that the ginger tea is too bitter for you, you can always make it sweeter. This can be done by adding honey or lime juice. See for yourself which taste you like best. Be careful not to add too much honey.