Is Tap Water Safe to Drink

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Give a taste to your water, Tips for making fruit water

Every day we have to drink at least 2 liters of water, but many people do not get it. Does this sound familiar? Then fruit water is the solution for you! Why filter tapwater and Is Tap Water Safe to Drink?


To hydrate your body you must drink at least 2 liters of water per day. Drinking too little water can cause weight gain, accumulation of toxins, headaches and many other ailments. Does it make sense to drink water after eating fruit. Is Tap Water Safe to Drink in Australia? Consider filtering your orn tap water with one of our filter systems. But drinks such as coffee, soft drinks or beer do not hydrate our body. But drinking water every day, every day, becomes monotonous and you will not keep it that way. To make it a bit more attractive and tastier (but still healthy) you can make fruit water.


Benefits of drinking a glass of water on an empty stomach. Fruit water is water with fresh fruit and can therefore be made very quickly. Add some ice, mint or other delicious spices and you have your own unique fruit water mix. Fruit water not only helps you stay hydrated, but also helps to remove waste products from your body. Is Tap Water Safe to Drink. Perfect for a detox!

Get rid of those extra pounds!

The parts of the brain that register hunger and thirst are very close together. 5 Helpful tips with losing weight by drinking water. As a result, we often confuse thirst with hunger and eat more than we actually need. By regularly feeding your body with water, you avoid excessive food and snacks. Slimming has never been easier!

A few useful tips:

  •     Experiment with frozen fruit or homemade ice cubes with pieces of fruit in it.
  •     You make fruit water in a glass jar, so that you do not give harmful substances a chance to get into your water.
  •     Cut your vegetables and fruit into large pieces with the skin or peel. This way you lose fewer vitamins and minerals. Is Tap Water Safe to Drink, water with minerals from Prestige Water.
  •     By gently crushing soft fruit or herbs, you give the fruit water extra flavor.
  •     Ginger helps you to lose weight and is very healthy. It makes your skin shine and makes your fruit water nice and spicy! You can add a slice or 2 to your fruit water.
  •     By using a water bottle with a 'fruit Infuser', you can take your fruit drink with you wherever you go. And then you do not have to be afraid to accidentally swallow large pieces of fruit or herbs while drinking.
  •     Keep it at least 3 hours in your refrigerator, that gives the best result, and keep the maximum 24 hours.
  •     If you want the water to be sweeter, then you can add a little bit of honey.


Is Tap Water Safe to Drink

4 Reasons to Drink Water when Losing Weight

How do you know if you are drinking enough water. Drinking water helps to lose weight. What does water for your skin. You can hardly imagine anything simpler. Yet many people do not drink enough water or at the right time. Also is tap water safe to drink?

It is therefore good to know how drinking water helps with weight loss, and why it is important to drink enough water precisely during weight loss. Below 4 good reasons:

1. Drinking water reduces the feeling of hunger

Drinking two glasses of water before every meal is a golden tip for anyone who wants to lose weight.  Is tap water safe to drink. Drinking plenty of water, give the body what it needs. Water fills your stomach and gives you a full feeling, so you automatically eat less. Also try drinking extra water when you get hungry between meals. There is a good chance that the feeling of hunger will decrease and the tendency to eat too many snacks will decrease.

Drinking water before meals is fine, but remember that drinking water during or immediately after eating ensures that your food leaves the stomach faster. This allows you to quickly feel hungry again, while the next eating moment is still far away.

2. Water detoxifies your body during weight loss

Why you must drinking water when get up in the morning. But there are more reasons why drinking water is good when losing weight. Losing weight happens - if it is right - by burning fat. Is tap water safe to drink. Our fat reserves, however, contain toxic substances that are released during incineration. You naturally want to get rid of these substances as quickly as possible. By drinking extra water, you flush away the toxins faster and you help the body detoxify.

3. Water replaces hidden thickeners

Another advantage of drinking water when losing weight is that it replaces other high-calorie drinks. You may not say it, but many people arrive or do not lose weight because they use the wrong thirst quencher. Soft drinks, fruit juices, beer and wine are high in sugar. Is tap water safe to drink. You can still do your best by eating less and exercising more, if you drink too much soda or fruit juice, you will lose little or no weight. Water and green tea, interspersed with an occasional glass of light soft drink, are the best thirst quenches when you want to lose weight.

4. Drinking water gives you more energy

Not only when you want to lose weight, drinking water is always good for your body. The human body consists largely of water, so it is not surprising that the body functions better when you drink enough water. Is tap water safe to drink.

You feel fitter and have more energy to move. This increases the metabolism and also the fat burning will increase. Because you feel better, you will lose weight more easily: a double benefit.

On average, you can assume that you need around 1.5 - 2 liters of water per day. If you do a lot of sports, this could be a bit more because you lose a lot of fluid during exercise.

You may already know that drinking water helps to lose weight, but how and why is often the question. Now that you have received the answers to these questions in this article, you can use the drinking water even better when losing weight and who knows, maybe lose a few extra pounds.

Why is Filtered Water so Important?