Countertop Water Cooler

The Prestige Water Countertop Water Cooler

with 8-stage Filtration Bottle

Do you drink enough water from your Countertop Water Cooler

Your body consists largely of it and there are quite a few bodily functions that cannot do without it: water. Exactly how much you need differs per person. If you are pregnant or do a lot of sports, for example, your body probably needs more water than average. Try to drink at least one and a half to two liters per day from your countertop water cooler, then you will soon be fine. Benefits of drinking a glass of water on an empty stomach

In Australia we have the luxury of clean drinking water from the tap, but you are not the only one who sometimes forgets to regularly drink a glass from the back. Prestige Water advise to filter your tap water first before drinking with our 8-stage filter cartridge. Our countertop water cooler will deliver cold water and also hot water for all your hot water drinks. You can switch the hot water off and than this tap dispenses room temperature water. Why filter tapwater. If you are unable to drink enough, your body has different ways to tell you. So before you grab a paracetamol at the first sign of headache, or think you have a snack attack, these signals may indicate that your body is just craving for some extra water:

1 You are always thirsty

To immediately fall into the house with the (open) door: if you are thirsty, you have to drink water. Just drink healthy water from our countertop water cooler and stay hydrated. Yet your body does not always show so clearly that it needs to be hydrated. So you do not always notice that you are thirsty. The frequency of your toilet visits is a handy check. The average number of times you have to urinate should be between 4 and 10 times a day. If you go less often, you do not drink enough from your countertop water cooler.

2 You can't concentrate

If you drink too little, your brain cannot function optimally. As a result, you are less sharp and it takes more effort to focus on something. A dose of caffeine may seem exactly what you need at such times, but a simple glass of water is a better option.

3 You are constantly hungry

5 Helpful tips with losing weight by drinking water. Before you open the fridge or kitchen cupboard for the umpteenth time, drink a glass of water to check if you really need food. Can it also be thirsty? Your brain cannot always make the distinction, and so sometimes it gives you a hunger signal, while you should simply drink. Try to drink more water from your countertop water cooler.

4 You regularly have a headache

If you often have a headache or even migraine, it may be a sign that you are not drinking enough water. It is not entirely clear what the relationship between the two is. There is no scientific evidence, but in some people the symptoms do decrease by drinking water.

5 You have bad breath

If you've just eaten a pizza with extra garlic, it's better to chew a coin to disguise the penetrating air that you exhale. But do you have bad breath for no apparent reason? Then a fluid deficiency may be the culprit. The bacteria that live in your mouth multiply faster in a drier environment. Drinking a few glasses of water helps to bring the amount of saliva - which has an antibacterial effect - back to a healthy level.

6 You have a lack of energy

How do I get more energy? Do you feel listless? Water is needed for almost all body processes. If you don't get enough, your energy level drops.

7 Your intestines are blocked

Another ailment you are not waiting for: blocked intestines. Water works as a kind of lubricant for your intestines. If you barely have to go to the toilet - or sit longer than you would like - drinking water can (literally) provide relief. Great tasting water from the Prestige Water countertop water cooler with 8-stage filtration bottle.

5 ways to drink more water at work from a countertop water cooler

We all know them, the dozens of reasons why water is good for you. Almost every health and fitness magazine says that drinking gallons of water makes your hair stronger, makes your skin shine, and you are generally a more productive, successful, and healthier person. Every sip of water helps you to control the number of calories you take, it keeps us energetic during exercise, it helps with bowel movements, improves the functioning of your kidneys and is good for your skin. And yet most of us are guilty of not drinking at least 2 liters of water a day. Prestige Water has a modern countertop water cooler with a hot and cold water tap. We are either too busy or simply don't like the taste of water. Especially at our work where we have to deal with deadlines every day, drinking enough water can be a problem. If hydration is more an obligation than a good habit for you, you will find below 5 easy ways to get enough water during the working day.

1. Add fruit to your water for a nice fresh taste

If you find water dull and tasteless, add slices of orange, pieces of watermelon, lemon, kiwi or raspberry. You can even freeze the fruit and use it as ice cubes to keep your water cool. If there are no bubbles for you in the water, try a carbonated mineral water or club soda for a similar result. Use our countertop water cooler. What does drinking 2 liters of water a day with your body.

2. Use a drinking app

There are hundreds of apps available that can be a solution for your water misery. The apps keep track of how many glasses or milliliters of water you drink on a day. There is no better incentive to stay on the right hydration path than an alarm or notification on your phone that will remind you of this.

3. Use a durable, reusable bottle that you can keep topping up

Bottled water contains less minerals than tap water. To give you that little push to keep drinking water regularly, buying a nice new drinking bottle might be a simple solution. Just as a new outfit or shoes can give you the motivation to start the day energetically, a cool water bottle can help you stay hydrated. Use a durable, reusable bottle that you can keep topping up.

4. Eat foods rich in water, such as fruit and vegetables

There are countless fruits and vegetables that contain a good amount of water. Add water-rich vegetables and fruits such as lettuce, cucumber, strawberries, watermelon, apricots, zucchini, cherries, spinach and tomatoes to your daily diet to get unnoticed water. Water, an essential nutrient. Although fruit and vegetables are an important source of water for our bodies, they do not provide us with enough fluid to meet the required amounts. We therefore recommend that you also drink extra water in addition to eating fruit and vegetables.

Read also: Prevent muscle pain by drinking water

5. Use a water cooler

Bringing your own plastic bottles everywhere is not only inconvenient, but also bad for the environment. Imagine that a water cooler is available at work, giving you unlimited access to fresh, purified and cold water day in and day out. Check out our countertop water cooler with a 8-stage filter bottle. Our filter bottle will remove impurities from your tap water and add some minerals back to the water. So you will enjoy great tasting water from our countertop water cooler. The system is connected directly to the water supply and with that the dragging of bottles of water in one go is superfluous.

Healthy drink water from the Prestige Water Countertop Water Cooler

Everyone gets water from the tap. So you don't have to go to the store extra for it. This is the cheapest tip if you want to lose weight: Drink 1 glass of water 30 minutes before each meal. And to make it tastier, you can also use this recipe for making healthy fruit water from the countertop water cooler.

Drink water from the countertop water cooler and lose weight

Having a full glass of water all the time. Every person consists for the most part of water. About 70% of your body is water. You need enough water every day, otherwise you cannot function properly. And then the fat burning also stagnates.

Water has many functions:

  • It acts as a means of transport to transport nutrients from the food to the body cells.
  • Water controls the temperature of your body.
  • Water plays a major role in digestion.
  • By drinking a glass of water before you start the meal, you have a fuller feeling that makes you eat less.
Research has shown that people who drink at least 500 ml of water during a diet before each meal lose 2 kilos more. Tap water vs filtered water.

Our experience is that you always drink small amounts during the day. That is why half an hour before your meal is a perfect moment. It promotes the digestion and removal of fats. This habit also prevents constipation.

Water removes toxins from your body

Losing weight happens by burning body fat. Fat in the body is the storage place for toxins. When you burn fat, toxins are released. Drinking water from the countertop water cooler will drain the released toxins.

Do you want to burn fat without drinking enough water? Then the body cannot get rid of the toxins quickly enough. The result is that you get sick. So drink plenty of water. Your body will be free of toxins quickly and can burn fat more easily. This ensures that the weight loss is faster.

Read also: Your skin and drinking water

Drink 1 glass of water for new energy

Because your body needs water to function properly, you must regularly top up the water level. So drink one or two glasses of water before every meal. It will help you feel fitter. Enough water gives the body more energy. You feel more cheerful and you exercise more. It all contributes to losing weight.

Why is Filtered Water so Important?