With these temperatures it is a bit of an in-store. You have to drink cattle. And preferably water because it is free, healthy and available everywhere through our water network. Now I'm trying to drink some more water for a while. Like reasons. If you drink a lot of water, the appetite is suppressed. And it is also good for your skin, the removal of waste products, the functioning of your kidneys. Somewhere I always believed this half. Because it seemed so overrated, all those good qualities, and you also have to urinate as often as you drink a lot. Not useful at all. Until my grandmother turned her beauty secret. And seriously, people, I'm 33, but my grandmother has fewer wrinkles than I do. I always thought it was a genius that she unfortunately did not pass on to me, but her method is, you guessed it: drinking lots of water. And my grandmother does not really smear some expensive stuff on her face. She is a lot outside, because at 94 she is still feeding a number of animals on the farm. She has not been talking about fences in the last few years alone. Unfortunately, the sporting genes have been forgotten by passing on ...
Now only water is so boring. Is water melon healthy? Coincidentally I met someone twice with those special water bottles, with a fruit infuser. The water gets a nice taste of it. I immediately purchased two different versions, and then one of the three more with different caps. All this with the illusion that my children would also drink fruit-infused water. Well, you can forget that. It does not taste like lemonade and the water is possibly contaminated with vitamins, so VIES. I do not want to have the kids, but I think I like the water with a taste. Specially for you as loyal followers I tested a few different fruit water bottles and I have some fruit water recipes.
This is, of course, an expensive term for water where you have gutted fruit. But dude, it makes me realize what it's called, if you get it. First of all my experiences with the water bottle with screw cap, right on the left photo. You have these under different names and with different colors cap. I find it an advantage that he is BPA free, that gives a healthy feeling. He claims to be leak-free. Unfortunately, that is absolutely no success with me, the thing is indeed leaking. Because I'm not so fond of returning (and of buying more), I fished somewhere a nice pink cooler bag from a container. This keeps my drinking cool and if that bottle is leaking, my whole bag is not covered. How do I get more energy? He is leaking every now and then, not always. Very unpredictable.
Because I also wanted water bottles for my children, and absolutely no leaking, I bought the water bottle with click cap, left on the photo. The advantage is that they can easily be opened and that you can remove the whole fruit filter and use it as a water bottle without fruit. But especially that he can in the dishwasher. I also aim the other in the dishwasher, of course, but whether he is suitable for it was not included. So far he has survived.
Finally, the water can or lemonade tap of the supermarket. This is not on the go, but it is ideal to put at home on the counter. I notice that, during a day at home, I drink a lot more water if it can be placed on the counter. Well, tapping is something I like anyway;). The kids also think the can is very funny, so I immediately bought only two: one for fruit water for me and one for lemonade for them.
Alkaline water, is the nature of water. I often choose the takeaway bottle with the screw cap, because you can take delicious large swallows of water with it. I often put water with lemon and mint in it, especially with these temperatures that is refreshing. But also water with orange, strawberry, lime, watermelon, cucumber, you can actually put a lot of it into it. And water is also delicious with frozen fruit! Also I read somewhere the tip to give fruit with a firm skin (like lemons) first a bath with water and baking soda. This is because the large supermarkets would wax the fruit with a chemical substance as part of tempting packaging. Whether it is the truth I do not know, but rather it is certain for the uncertain. So I do that neatly. Why drinking water really does for your skin.