Posted in Better Health

Healthy drinking water It is often said that drinking lemon water in the morning is very good to cleanse the liver and help your digestive system. This is quite true, but you need to know that lemon juice can do much more for you. Lemons are in fact rich in citric acid, potassium, calcium, phosphorus and magnesium. We give 10 more reasons to add lemon juice to your water. Every morning a little lemon juice in your glass of water can help to gain better health. Boost your immune system ...

Why is it that hard to drink more water? Do we forget, or are we not thirsty enough? Here are some tips to help you drink more water: "START THE DAY WITH DRINKING A GLASS OF WATER" How much water should I drink each day. The first think you could do in the morning when you wake up is drinking 1 glass of water. Then proceed the day as usual. Now you already consumed 1 glass of water of the 8 glasses per day that is recommended. "HAVE A BOTTLE OR GLASS OF WATER WITH YOU A...

Is drinking a good quality water beneficial for a healthy skin? Alkaline Drinking Water is better for your skin It is a fact that people that drink at least 8 glasses of quality drinking water will have a more healthier skin. How healthy is your water? Drinking water gives you a younger looking complexion of the skin and some say it gives you a better result than using most skin creams. What does your body do with water. Your skin is an organ, made up of cells. These cells are mostly ...

Drinking clean filtered water can benefit your health. It is so important to drink clean water during the day, all day and every day. We all know it is good for you. The recommended amount is 2 ltr or 8 glasses each day. In summer or if you have fiscal work or exercise, you could easily drink a little more. Health benefits if you drink more water. Remember that drinking the 8 glasses of water could change your life and well being. If you want to change your live style, please read here ...

Better Health with Prestige Water If you are serious about your health we'd like to introduce you to the Prestige Water Blog. YES, It's NEW. Over the last 2 years we have had many questions regarding health, drinking clean water, eating healthy food, and more. Tap water vs filtered water. So it's time to answer all the questions for all the people who are serious about their health and the health of their family or staff. How important is drinking water. We would like to sha...