Awesome Water Filters Sydney | 1800 500 334 | Prestige Water

Awesome Water Filters Sydney and Awesome Water Coolers Sydney from Prestige Water

Clean and Pure drinking water from Awesome Water Filters Sydney

Never buy bottled water again!

Prestige Water has become a well-respected, knowledgeable and truly experienced Drinking Water Solution supplier for Awesome Water Filters Sydney and Coolers. We would love to provide you or your company with the latest, stylish, high quality and most convenient way to access great tasting healthy drinking water.
Awesome Water Filters Sydney and Benchtop Water Coolers:

Bench Top Awesome Water Filters Sydney

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Awesome Water Filters Sydney and Floor standing Water Coolers:

Floor standing Awesome Water Filters Sydney
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Awesome Water Filters Sydney and Stainless Steel Water Coolers:

Stainless Steel Awesome Water Filters Sydney

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Benefits of Filtered Water:

With more and more homes and businesses installing a Prestige Water filtered Awesome Water Filter Sydney and Awesome Water Cooler Sydney, it is important to note the added advantages of using these convenient water Filters. The water filters will filter and purify the water by removing all the harmful chlorine and other impurities from your tap water. Filtered water tastes and smells better and will encourage you and other people to drink it more. Prestige Water can assist you to select the best Awesome Water Filter Sydney for your facility.

Filtration Bottle from Awesome Water Filters Sydney with Filter

The Way Water was meant to be

Here are just a few reasons why you should consider speaking with Awesome Water Filters Sydney and Water Coolers experts!!
- Advise on the latest stylish range of Awesome Water Filters and Awesome Water Coolers, sparkling and even boiling hot water options.

- Easy installation
- No bulky, heavy water bottles

- Filtered Water Coolers are much kinder to your environment, reducing your carbon footprint.
- Our cost-effective solution aims to provide you and your staff with vital access to consistently high-quality drinking water virtually anywhere.

For more information please visit our home page: Awesome Water Filters Sydney and Water Coolers

Or send us an email: Email Awesome Water Filters Sydney and Water Coolers
Or call us on 1800 500 334

Drink water with pleasure, Awesome Water Filters Sydney

Not everyone is a big fan of water, and I can understand that. But is it a basic need, if not the greatest basic need of our body? What does drinking water really does for your skin?
Our body consists of 50-70% water, and that must remain balanced for proper functioning, and even survival. Knowing more? Read my blog post about water here.

In this post I would like to make it a bit more pleasant for non-water drinkers with a few specific tips:
  • If you are on the road for a whole day, your bottle may undergo some temperature fluctuations. To prevent your bottle from giving off taste and spoiling your water, do you prefer a glass bottle? You can find them online at eg, but you can certainly also find them in your local "nature store" and the like. Drinking lemon water in the morning is good for you.
  • If you don't like to drag bottled water, tap water can certainly be a good alternative. It is actually even recommended above bottled water. Best water from an awesome water filter in Sydney. Bottled water contains fewer minerals than tap water. Only there can sometimes be a taste, which can be disappointing. But there are also solutions for that:
  • Fill a glass carafe or glass bottle with tap water and put it in the fridge for an hour or so or put a slice of lemon in it. Lemon quickly removes nasty flavours and leaves a fresh, fruity touch.
  • Do you find water boring and does it not motivate you to sip it? Added minerals with the awesome water filters Sydney. Let it be a comfort, you are not alone. The best tip I can give you here: give it a taste, and vary. Opt for natural, fresh ingredients:
  • slice of lemon, lime, grapefruit, etc.
  • red berries, blackberries, raspberries, strawberries, blueberries,
  • pieces of ginger, apple, pear, ...
  • or a branch/leaf of your favourite herb or spice: basil, mint, rosemary, cinnamon
  • already thought of edible flowers? lime blossoms, East Indian cherry, cucumber herb,
  • or why not a piece of fresh vegetables such as cucumber, or a stalk of rhubarb?
  • I personally like to make a cocktail out of it: what lemon, cinnamon and ginger for example, or make it your own mix?
I hope these tips motivate you to drink water. Try our awesome water filters Sydney. What does drinking 2 litres of water a day with your body?

Benchtop Awesome Water Filters Sydney
Floor Standing Awesome Water Filters Sydney
Exclusive Awesome Water Filters Sydney

Healthy water made from your own tap from the awesome water filters in Sydney

You then hear that you need to stay hydrated, but what does it mean to stay hydrated? Here is how much water you really need to drink from the awesome water filters in Sydney. Tips to drink more water.

Keeping our body hydrated can sometimes be more like a chore than a survival instinct. Time and time again, we have heard that we are supposed to drink eight glasses of water a day to live a healthy lifestyle. However, the idea of health and hydration is not as easy as we are led to believe. The amount of water we need to drink depends on a number of factors, including our age, gender, environment, and level of activity. Having a full glass of water all the time.

Let's start with the most critical thing to become aware of what dehydration is and feels.

Side effects of Dehydration

Low water intake causes dehydration, which has side effects and can lead to serious complications if serious. Studies have shown that exercise - and heat-induced mild dehydration, described as the loss of the equivalent of 1-3% of body weight, can adversely affect brain function and reduce endurance.

As the water levels in the body fall even further, cells are exhausted from all the fluid they need to perform their activities, and cognitive functions such as memory and attention are impaired. We are constantly losing water through perspiration, breathing, and urinating, so it's good to listen to our bodies and always have water at hand.

If you are thirsty, your body is already throwing the sign that the light has dried out. If you suffer from headaches, muscle cramps, a dry or sticky mouth, or frequent urination, you are already moving to more dangerous levels of dehydration and need to grab some water from the awesome water filters in Sydney.

The Myth of the 8 × 8 Rule

The rule that states we need to drink eight 8-ounce glasses of water a day to stay hydrated has been a reference point for most of us for years. However, experts disagree with this, and the origin of this recommendation is still the subject of discussion. Drink plenty of water from the awesome water filters Sydney.

The first appearance of the recommendation dates from 1945 with the announcement of the Food and Nutrition Board of the National Academy of Dietetic Dietary Guidelines. The recommendation is to consume 84 ml of water per day, but there was no scientific finding to support that statement. The idea was then further spread by Frederick J. Staren, a renowned American nutritionist who recommended the consumption of eight 8-ounce glasses of water a day in a book he co-authored in the 70s. It didn't take long for the 8 × 8 rule to become generally accepted wisdom despite the lack of a genuine scientific basis.

Although it is not necessarily harmful advice, there is no scientific evidence of its validity, at least not to the point that it is an official health recommendation.

Current Recommendations

The 2015-2020 AMERICAN DIETARY GUIDELINES do not contain any specific recommendation for the daily intake of moisture, although they recommend consuming plain water rather than flavored alternatives, and natural juices instead of added sugar.

The Institute of Medicine offers more guidance and advises women to drink a total of 91 oz (10 glasses) of fluid per day and men a total of 125 oz (15 glasses). The bonus of this guideline is that the results of the research are estimated that an increase in energy expenditure of about 96 calories a day with the consumption of 68-ml water-cooling-room temperature water.

All Liquids Count

Lemon juice in your water - is super healthy. Current recommendations call for more fluid intake than the 8 × 8 rule. Although it seems even more challenging, it should be noted that the figures take into account all liquids, not just water. This means that the 125-oz are the liquids of food and drink. Most fruits and vegetables contain plenty of water, including but not limited to, watermelon, strawberries, oranges, cucumbers, lettuce, and tomatoes. Natural drinks without additives also count, including coffee and tea (without adding milk or sugar). If the water is too boring, try infusing it with herbs and fruits to make it tastier and more enjoyable.

Sparkling water is also an option.

What kind of water to drink. Be aware of diuretics as they cause you to separate more water than usual. This means you make more frequent walks to the toilet, and you have to compensate with a lot of fluid. Sodium, on the other hand, allows water retention. In an effort to get the excess sodium in your system, your body accumulates extra water and causes parts of your body, such as your hands, legs and feet, to swell.

How much fluid does my body actually need?

Your personal fluid requirements depend on a large number of factors. At high temperatures or physical exertion. in sports, your need increases. Therefore try to drink plenty of filtered water from an Awesome Water Filter in Sydney. Depending on gender, constitution, temperature and exercise, a guide value of 2 - 4 litres of drinking water per day applies. With a water requirement calculator, you can quickly determine your personal guide value.

Oh no! We've been drinking water wrong all our lives

Benchtop and Floor Standing Awesome Water Filters Sydney with Filtration Bottle

Apparently, we've been drinking water wrong over the years. That's how it works.

Drinking water is actually not that difficult: fill a glass with water, put the glass in your mouth and - drink. What can you do wrong there? Apparently a lot!

Whether it's a headache, tiredness or dizziness: "You have to drink more!" - this advice seems to be a panacea for any ailment. But nobody has told us that we have been drinking incorrectly so far.

Why is Filtered Water so Important?