Awesome Water Filters Perth

Replacement Awesome Water Filters Perth and Replacement Water Filters Prestige Water

1 Replacement Awesome Water Filters Perth     This is the 7-stage original filter from Awesome Water Filters Perth

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5 reasons to drink more water, Awesome Water Filters Perth

71% of the earth consists of water (m2), if one goes looking for life on another planet one searches for water, you yourself are between 50 - 65% water, every organism needs water to survive. Is water important? uuuhhh what did you think. The best water ever, water from an awesome water filter Perth. Tips to drink more water.

Hydration plays a very important role in your recovery. If you wake up, get out of bed and you have lost 4 ounces, your urine looks like "cola" then something certainly does not go well. Your recovery process is not effective at that time.

1. Improve your recovery time

During exercise, the electrolyte balance of the body can begin to shift. Electrolytes are simple ions that occur dissolved in the blood or intracellular tissue. These electrolytes are essential while moving, they regulate the fluids within the body. If the balance is disturbed by, for example, sweating, various phenomena can occur such as cramps, fatigue, nausea and confusion. If you then do not supplement this sufficiently, this fatigue can remain and you will be constantly in imbalance. As a result, performance deteriorates quickly. Your skin and drinking water. Always top up your water management immediately after your WOD.

2. Help prevent dehydration (headache, muscle fatigue)

Drink water from an awesome water filter Perth and you can taste the difference. 1% of dehydration is -10% in your sports performance! That you know for a moment. Have a full glass of water all the time. So it can go fast with your performance as an athlete during your WOD.

When is dehydration then? The moment the body no longer has enough fluid to cool the body, then you are in the dehydration phase, and this is not what you want. Too much loss of moisture and salts cause muscle fatigue, lack of coordination, increased heart rate and headache. These are some of the consequences of dehydration. So make sure that your fluid intake stays up to standard.

3. Important for muscle development and maintaining maximum strength

We are almost certain that you did not know that muscle tissue consists of 75% fluid and approximately 10% fat. According to strength coach Charles Poliquin, hydration is the biggest determinant of strength. A decrease of 1.5% in your water level translates into a decrease of 10% in maximum power loss. However, drinking water from the awesome water filters Perth is not only important for maintaining muscle strength but also helps to prevent muscle protein breakdown and increases the absorption of the amount of nutrients that can be taken from food. These last two aspects are also important for building strength and maintaining a high energy level during your WOD. It all starts with taking the right amounts.

4. Stay mentally strong

As we now know, a lack of moisture can lead to imbalances in the electrolyte balance. This also applies to the electrolytes, sodium chloride and potassium. These are the two substances that are needed for, among other things, maintaining the acidity of the body.

If we look at the mental aspect these two also play a very important role in the communication between the brain, muscles and organs. You find minerals in water from an awesome water filter Perth. A shortage of this causes the sending of signals in your brain at a lower speed. As a result, you move more slowly and your body actually responds more slowly to what happens. Counting and keeping track of your reps during your WOD can sometimes go wrong, and the technique of your exercise can also be lost due to the miscommunication that takes place there. Tap water vs filtered water.

5. Reduces joint and muscle pain and increases flexibility

You probably know it, you wake up in the morning and you think: "well that is not so bad after the WOD of yesterday ... ..." Until the day progresses and progresses and the muscle pain gets worse by the minute. The question then is? "Did you immediately restore your moisture after the WOD?" If not, then the consequences of not bringing it up to date immediately by drinking water can sometimes arise later. Water regulates muscle gain and relaxation, too little water results in cramps, which means that this control regulation is lost. Great tasting water from an awesome water filter Perth.

Let's also look at the joints. 65-80% cartilage around and in joints consists of water. Yes, there we go again. The most important function is the damping and lubrication of joints and tissues so that everything remains elastic, and therefore you are flexible.

Why is drinking enough water from the Awesome water filters Perth so important?

Quite simply, if your body has a shortage of water and is therefore often dry, you cannot work as it should and the metabolism (metabolism) then becomes slower. A slow metabolism is the first step to being overweight, and a too dry body is the first step to many diseases. Drinking lots of water helps to keep the "water level" of our body at a good level and ensures that our metabolism works optimally and that we keep our body healthy. Why is drinking enough water from your awesome water filters Perth so important? Also, if there is a shortage of water, your body tends to retain moisture and salt. It is a kind of defense mechanism. By drinking a lot of water, your body can afford to retain less water.

Water also has a "cleansing" function for our body. Drinking lots of water keeps your "engine" clean and ensures that waste that otherwise accumulates is removed. "

Maintenance of your body

If you do not give your body sufficient support, by means of drinking water, there will be an accumulation of various waste products in your body, and in the long term damage can occur in body and / or mind. What damage that is will become clear in the future. But you have to understand; no water flows without water. Does it make sense to drink water after eating fruit.

You will say that you are not thirsty or you do not feel like drinking water, but then do not trust your thirst. Because people who drink too little or no water don't even know the feeling of thirst.
Compare it to a plant that is in too dry soil because no water has been given for too long. Watch what happens when you water this plant, the water flows out again in the same way, straight through the dry soil. As soon as you say that you do not feel or feel thirsty, you have actually been badly busy with maintaining your body for a while.
Stupid though! If you have a car, make sure that everything is refilled on time, otherwise your engine will crash. Why is drinking enough water from your Awesome water filters Perth so important? If you always drink too little water in the past few years, you have seriously failed yourself.

Water is, apart from oxygen, the most important element for your health. Water forms the basis of all biological processes in your body. 12 Ultimate water with fruit combinations. Water is especially important for the digestive system because it contributes to the constant supply of your body and the export of the products.

Water is the means of transport in our body.

It brings minerals, vitamins and other nutrients to places where they are needed, such as blood and removes waste and even stored fat. Water also ensures the heat regulation in our body. It is vital that your body temperature stays at a standard level. That's why you have to drink as much water as you have a fever, for example. Water with minerals is better than just tap water.

Water absorbs heat and dissipates it by sweating.

There is no better drink than good quality water. Why drinking enough water is so important One of the most important aspects of your body's resilience is filtering the blood, a function that is primarily performed by the kidneys. This purification plant can only function properly if enough water flows through it to remove the waste.

The kidneys

Your kidneys cannot function properly without enough water. When kidneys do not function properly, many harmful substances are stored in the liver. The function of the liver is also to convert stored fats into usable energy.
If the liver has to take over part of the work of the kidneys, it does not work at 100% capacity, so that stored fats remain stored and are therefore a cause of overweight. If you drink enough water from the awesome water filters Perth, no harmful substances and fats will accumulate in your body.

Not enough water

Many people simply do not drink enough water without realizing it, no matter how often we have heard how important it is to drink enough. If you drink too little water you can get one or more ailments. Actually I should drink ore water - Useful tips.

Below are some examples of ailments

* Fatigue * Slow metabolism

* Poor blood circulation * Poor resistance

* Accumulation of toxins * High blood pressure

* Slow thinking processes * Dementia

* Headache * Stress

* Painful joints * Weight gain

* Back pain * Stomach and intestinal disorders

* Urinary tract infections

These ailments can all be caused by dehydration.

Why is Filtered Water so Important?