Awesome Water Filter making Alkaline Drinking Water

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Filtration Bottle Awesome Water Filter

This Filter Bottle will fit most water coolers. Just fill with water from the tap and enjoy the benefit to drink healthy drinking water with added minerals. The cartridge inside the bottle needs to be replaced only every 6, 9 or 12 months. Please contact Peter on 0405-176472 for advise on your filter change.

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Losing Weight by Drinking Water: Essential Tips

Drinking water and losing weight. Summer is coming again and we notice that for many people this is the time to start exercising and dieting. Our good intentions are finally being taken out again. In addition, you may also want to lose a few extra kilos before the summer in order to look tighter. Hereby we want to focus attention today on the effect of drinking water. Healthy eating practices. Try and taste water from an awesome water filter. After all, often the simplest tips are also the best. For example, most people do not drink enough (or too much) water, which can lead to health problems. In addition, water is of particular use to help you lose weight. In this article you will find several useful advice to streamline your drinking habits in a simple, effective way. Great tasting water from an Awesome Water Filter.

Water as a necessity

Drinking water4 For many people, water is a forced way to quench their thirst and sometimes an awkward phenomenon in daily life. Fruit water. Water is really nice only if you can swim in it and even then we sometimes complain. Yet our own body is largely made up of water: about 52 percent of women, men 63 percent and babies even consist of 75 of water! So you just can't ignore it. Our body uses around 2.5 liters of water every day: this is done by sweating, peeing and breathing. Fortunately, the shortage that arises from this can be supplemented with all kinds of different substances, since these also consist of water to a certain extent. Awesome Water Filter. For example, fruit and vegetables - not too popular if we can believe the average Australian person.

Anyway, with normal food you get 1 liter of water every day, but then you still have the remaining 1.5 liters. In the Netherlands it is possible to simply drink this from the tap. In contrast to many southern European countries, such as Italy, Spain and Greece, the groundwater here is particularly clean, which means that the quality of tap water is no less than bottled brands. There are no calories in a glass of awesome water filter.

The Benefits of Drinking Water

Actually I should drink more water. But what are the specific benefits of water compared to other drinks? Why can't you just drink Coke or a beer? Below you will find five of the most important plus points of a glass of water.

First of all: water basically contains no calories, so you have to train less away to start.
Second: unlike soft drinks, water contains considerably fewer sugars. Moreover, drinks with a high sugar content make you want to drink more, because the sugar activates the pleasure center of our brains. Because of this it can happen that instead of one glass of cola you quickly drink half a bottle, although you are actually not thirsty at all. You quench your thirst with water, without ingesting unnecessary sugars. Healthy drink water from an Awesome Water Filter.
Anyone who drinks a lot of water has the additional advantage that their metabolism will work up to 3 percent faster. Water is therefore a legitimate way to burn more fat and to lose weight relatively easily.
Water may not contain many sugars, but important minerals that ensure that you get more energy. This energy in turn ensures that you can exercise more and that helps with weight loss. You find very important minerals in an awesome water filter.
Water is also very important for the disposal of your body: harmful substances can be removed much faster. In addition, drinking cold water in particular reduces unnecessary cravings: you are therefore less inclined to snack.

Drinking waterHow much water?

The biggest question is of course: how effective is this method? First of all, let's clear up potential misunderstandings: just drinking water is not enough to lose a lot of weight, for that you also have to eat healthier and exercise more. However, drinking water is, as shown above, a key to achieving these things. Great tasting water from an awesome water filter.

If you drink 3 or 4 liters of water per day you can lose 1 kilo per month. Not much? Well, put it in perspective: you don't have to do anything for it and it also helps you with sports and diets.

Dangers from drinking too much water

As with all diet forms, the water method also has its disadvantages. To begin with, it is very important to keep your size and to spread the drink over a day. Awesome Water Filter. You cannot work 3 or 4 liters in one hour, it has the opposite effect. Moreover, too much water causes a sodium deficiency (because you have to urinate a lot and / or sweat out), which can cause serious health risks. Awesome water filters. When you drink excessively too much, the salt content in your blood also drops, causing cells to absorb more water and swell as a result. These swellings, which press against the nerves in the brain, can saddle you with a nasty headache. So don't drink more than 4 liters per day and make sure you keep eating well.

Awesome Water Filter Bottle

Awesome Water Filter, a 8-stage filtration for your business or home

Lemon water in the morning is a day without ...

If you follow various (mainly English) health blogs, you will probably have noticed. Morning lemon water is the way to start your day. Drinking lemon water has many benefits in addition to naturally moisturizing you. Drink your lemon water in the morning to immediately start your digestion.

The lemon water recipe is simple.

Squeeze 1/2 lemon into a glass with 250 ml of warm water from your awesome water filter.

Or as I do, 500 ml of water and 1 lemon.

Just the smell of the lemon in the morning provides an immediate energy boost. It helps against anxiety attacks and depression. In addition, it provides a fresh breath. Note, however, that you do not immediately brush your teeth after you have lemon water. The acid from the lemon affects the enamel of the teeth. In addition, it helps you lose weight, because you feel less like sniffing. When I start with a large glass of lemon water, I make better choices in my diet during the day. Cost per liter of drinking water.
If all of this isn't enough, here are some other reasons why you might want to start your day with lemon water. What kind of water to drink.

1. Immune System Boost

Consuming Vitamin C is one of the quickest and easiest ways to boost your immune system. Lemons are packed with Vitamin C which help you neutralize the free radicals in your body. In addition, Vitamin C is also good for your skin, it is a natural protection against pimples and acne.

Finally, lemons contain a good dose of Potassium. This can be good for people with high blood pressure.

2. Acid / Base Balance

Drinking lemon water helps you alkalize your body. Although lemon is naturally an acidic fruit, it does not release acid to the body. On the contrary, it is one of the most alkalizing food sources available.

3. Deliver Function

Lemon water ensures a well-functioning liver. Drinking lemon water from your awesome water filter makes the enzymes in the liver stronger and it regulates the sugar level. A glass of lemon water every day works perfectly for detoxifying the liver.

4. Better bladder function

Lemon water ensures that you can go to the toilet more often and better. This seems uncomfortable but is actually perfect, because you leave a lot of toxins and other unhealthy substances in the toilet during urination.

5. Hydration

Lemon water contributes to the immune system by hydrating and replenishing and replacing lost body fluids. If you have a shortage of water in your body you will feel tired, lame, have a poor immune function, sleep less well, you are not fresh and clear, you can have high or low blood pressure and you are more prone to stress .

Keep your body happy and continue to drink enough water from your awesome water filter.

Drink from am Awesome Water Filter from Prestige Water

- yes, but why?

We know that water is vital to us. And we hear and read that everywhere. But why is water so important? Why should we drink enough every day?

Why water

The human body consists of 60% water. The body of a newborn is as much as 75%. We continuously excrete water or water vapor via the kidneys, intestines, lungs and skin. That is why we have to provide supplies and refill the water depot. A healthy adult, who is hardly physically active, needs around 3035 ml per kilo of body weight. The need for fluids even increases under special conditions: physical strain, heat, in the event of illness, with high salt consumption and in dry ambient air.

The tasks in the human body

- Solvent and transport medium for nutrients, enzymes, hormones

- Excretion of degradation substances

- Supply of tissue and skin with moisture

- Regulation of body temperature

- Regulation of the metabolism in the cells

- Relief for digestion (makes bowel movements smooth)

Why is Filtered Water so Important?