Water Dispenser Everton Park

Great tasting water made from your own tap with Prestige Water Dispenser Everton Park

Water Cooler Everton Park Benchtop   Benchtop Water Dispenser Everton Park: Water Dispenser Everton Park Benchtop

Water Cooler Everton Park Floor Standing   Floor Standing Water Dispenser Everton Park: Water Dispenser Everton Park Floor Standing

Water Cooler Everton Park Exclusive Stainless Steel   Exclusive Water Dispenser Everton Park: Water Dispenser Everton Park Exclusive Stainless Steel

Water with a taste

Everyone knows that you have to drink enough water every day, but only water is so boring. Give your water a natural flavour enhancer, there are lots of combinations! What happens in your body if you drink soda. Tell me: drinking water all day is boring? Water with a taste, on the other hand, is very tasty and healthy and easy to make too! It takes you only a few minutes to cut the ingredients and add them to the water. Water with minerals is better than just tap water. 12 Ultimate water with fruit combinations.

Water with mint and lemon 
This drink is a delicious thirst quencher because of the lemon and mint. The lemon does not produce a sour taste, but rather a very fresh taste. In addition, lemon is very healthy; it has a hydrating effect and removes waste. Lemon also works deacidifying, ensuring beautiful skin and good digestion. The mint provides extra flavour and helps against bad breath.

Water from your water dispenser in Everton Park with mint, watermelon and lime
Another surprising, refreshing combination is watermelon and mint. Great for a summer day.

Water with basil, strawberries and lemon
Strawberries and basil fit well together. The slices of lemon will make your drink just a little fresher. Drink this quickly, because the longer the strawberries are in the water, the mushier they become.

Water with grapefruit, lemon and orange
A drink from your water dispenser in Everton Park with only citrus fruits: grapefruit, orange and lemon

Water with lemon and lavender
Lavender? Yes, lavender is delicious! Water in combination with lemon and lavender is special and delicious at the same time. Do you think it's a bit too sour? Then you can add a scoop of sugar.

Water with cucumber
You can also keep it very simple: just drink your water with some slices of cucumber. Cut the cucumber into thin slices, so more flavours are released.

As you read, there are many different combinations to make. Let your imagination run wild and try water with other fruit such as kiwi, raspberry and blueberries. Are fruit juices healthy?

Prestige Water Cooler Everton Park, Water Dispenser Everton Park, Water Filter Everton Park

Benchtop Water Dispenser Everton Park
Floor Standing Water Dispenser Everton Park
Exclusive Water Dispenser Everton Park

Is drinking water from your water dispenser in Everton Park on an empty stomach good for you?

You know that water is very good for you, but did you also know that drinking water on an empty stomach is extremely good for your health? Read on to discover the great benefits of this. Calculate how much water you should drink per day.

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Drinking water on an empty stomach is deeply rooted in the eating habits of most Japanese people. Although genes have a major influence, some people claim that this has helped them stay thin, healthy and in shape. One thing is certain: drinking water while you are fasting offers a wide variety of treatments for ailments.

So what happens when you drink water on an empty stomach? Let's take a look.

1. It helps remove toxins from your body

Water stimulates bowel movements in a natural way. During the night your body goes through a process of recovery and tries to get rid of toxins. If you drink water on an empty stomach, you support your body in this process to get rid of harmful toxins, so you stay fresh and healthy.
A substantial amount of drinking can also help increase the production of muscle cells and new blood cells. Both will help you get rid of toxins.

2. It improves your metabolism

Drinking water while you are fasting can speed up your metabolism by up to 24%. If you follow a strict diet, a faster metabolism will work to your advantage. You will be able to follow your diet more easily and digest your food faster. If you do this immediately in the morning, you will also clean your bowels. With this habit, you make it easy for your body to properly absorb all the nutrients.

3. It helps to lose weight in a healthy way

Why should you drink water when you want to lose weight? When you drink water on an empty stomach, you help remove toxins from your body and improve the digestive system. This will make you less hungry and reduces the urge to snack. At the same time, this will help you prevent excessive eating from you.

4. It reduces acid and poor digestion

Poor digestion is often caused by acids in your stomach. If you regularly suffer from heartburn, drinking water from your water dispenser in Everton Park on an empty stomach can improve this problem. When you drink water on an empty stomach, the acids that rise up will be pushed down and dissolve. This solves the problem. Also, prepare your stomach for eating your breakfast.

5. It improves the appearance and health of your skin

Dehydration is one of the most common causes of the development of wrinkles and large pores in the skin. Drinking water helps protect your body against this. Drinking two glasses of water on an empty stomach can improve skin circulation and make your skin radiant. It also helps your body get rid of toxins.

6. It increases the health, shine and softness of your hair

Besides that it does your skin a lot of good, but it can also have a very positive influence on the growth of your hair. Drinking water is very important if you want healthy hair, both on the inside and the outside. The hair roots consist of water for about a quarter of the total weight. If you do not drink enough water, your hair will become very thin and dry. This means that you have to drink large amounts of water every day. If you do this on an empty stomach, you will improve your health and hair in a relatively short time.

7. It prevents kidney stones and bladder infections

Drinking water on an empty stomach is very important when it comes to the health of your bladder and kidneys. This makes it easier for your body to remove acids that cause kidney stones. The more water you drink, the more you protect your body against various types of infections caused by the toxins in the bladder.

8. It strengthens your immune system

Water from your water dispenser in Everton Park cleanses and restores the balance in your lymph system. This makes your immune system stronger. A strong immune system keeps you healthy and helps prevent various diseases.

How should I drink water on an empty stomach?

  • All you have to do is drink three or four glasses of water when you get up.
  • You don't have to eat or brush your teeth first.
  • Wait 45 minutes before eating.
  • Try to drink the water at least 30 minutes before eating and do not drink for two hours after eating.

Benchtop and Floor Standing water dispensers Everton Park

Hyponatremia is usually only observed in extreme or endurance athletes. The strict control of the amount of drinking is exaggerated.

It must be said very clearly that there is no danger of drinking too much either in everyday life or during exercise. Because the body can process around 10 litres of water a day without any problems and excrete it again with the urine. So far, deaths have only occurred in very high amounts of water. Two 17-year-old US football players died in 2014 due to a badly swollen brain, as each of them drank around 15 litres of water during training.

How much water should it be?

During the day you should drink at least 1.5 litres of fluid evenly distributed throughout the day. In hot temperatures and physical activity in which you sweat more, even more, should be consumed. You also have to compensate for the water loss if you have fever, vomiting or diarrhea.

The best way to absorb liquid is in the form of water or unsweetened fruit or herbal teas. Sugary drinks should be avoided as they are high in calories and, due to the high sugar content, encourage tooth decay. Do you want more taste in your water? Then reach for fruit in the strawberry flavour.

P.S .: It is also important that you do not only drink when you are thirsty. Because thirst is a sign that there is already a fluid deficit.

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