Water Dispenser Central Coast

Drink great tasting water made from your own tap with a Prestige Water Dispenser Central Coast

Water Cooler Central Coast Bench Top     Bench Top Water Dispenser Central Coast: Water Dispenser Central Coast Bench Top

Water Cooler Central Coast Floor Standing     Floor Standing Water Dispenser Central Coast: Water Dispenser Central Coast Floor Standing

Water Cooler Central Coast Exclusive Stainless Steel     Exclusive Water Dispenser Central Coast: Water Dispenser Central Coast Exclusive Stainless Steel

Prestige Water Cooler Central Coast, Water Dispenser Central Coast, Water Filter Central Coast

We currently deliver water coolers in Central Coast, Alison, Avoca Beach, Bar Point, Bateau Bay, Bensville, Berkeley Vale, Blackwall, Blue Bay, Blue Haven, Booker Bay, Bouddi, Box Head, Budgewoi, Budgewoi Peninsula, Buff Point, Calga, Canton Beach, Cedar Brush, Central Mangrove, Chain Valley Bay, Charmhaven, Cheero Point, Chittaway Bay, Chittaway Point, Cogra Bay, Colongra, Copacabana, Daleys Point, Davistown, Dooralong, Doyalson, East Gosford, Empire Bay, Erina, Erina Heights, Ettalong Beach, Forresters Beach, Fountaindale, Glenning Valley, Glenworth Valley, Gorokan, Gosford, Green Point, Greengrove, Gunderman, Gwandalan, Halekulani, Hamlyn Terrace, Hardys Bay, Holgate, Horsfield Bay, Jilliby, Kangy Angy, Kamwal, Kariong, Killarney Vale, Killcare, Killcare Heights, Kincumber, Koolewong, Kulnura, Lake Haven, Lake Munmorah, Lemon Tree, Little Jilliby, Lisarow, Little Wobby, Long Jetty, Lower Mangrove, MacMasters Beach, Magenta, Mangrove Creek, Mangrove Mountain, Mannering Park, Mardi, Marlow, Matcham, Mooney Mooney, Mooney Mooney Creek, Mount Elliot, Mount White, Narara, Niagara Park, Norah Head, Noraville, North Avoca, North Gosford, Ourimbah, Palm Grove, Palmdale, Patonga, Pearl Beach, Peats Ridge, Phegans Bay, Picketts Valley, Point Clare, Point Frederick, Pretty Beach, Ravensdale, Rocky Point, St Huberts Island, San Remo, Saratoga, Shelly Beach, Somersby, Spencer, Springfield, Summerland Point, Tacoma, Tacoma South, Tascott, Terrigal, The Entrance, The Entrance North, Toowoon Bay, Toukley, Tuggerah, Tuggerawong, Tumbi Umbi, Umina, Upper Mangrove, Wadalba, Wagstaffe, Wallarah, Wamberal, Warnervale, Watanobbi, Wendoree Park, West Gosford, Wisemans Ferry, Wondabyne, Woongarrah, Woy Woy, Woy Woy Bay, Wyoming, Wyong, Wyong Creek, Wyongah, Yarramalong, Yattalunga.

Why is drinking water from a water dispenser Central Coast so important

What does water do in your body? Water is important to you! Because as a person we are about 70% water, but of course, this also depends on the age and the stage of life we find ourselves. In addition, there is also a difference in the amount of water between men and women. You would not think that we consist of so much water, but this water is in every body cell, every platelet and actually the rest of all parts of your body. When I used to go to the zoo I heard a presentation about water with the title:

A lot of water = a lot of life.

This means that where there is a lot of water, many living organisms can survive there. Water is a super drink. We, humans, have invented a water supply system so that we have access to water anywhere. Water is not only important for people, animals also need enough water to survive. Animals do not have water pipes and therefore you will not find any animals in places where there is no water (water = life).

Little water = little life.

We humans can not do without water. But what exactly is water? It is nothing more than a chemical compound of 2 hydrogen atoms and 1 oxygen atom. Water does not only exist in liquid form!

Below are a number of facts about water:

    At the moment, 12,000 chemicals are available. And 500 new ones are added every year. It does not matter where you live, some of those chemicals will end up in your drinking water.
    Your body consists of 70% of H20. Is it perhaps wise to drink only the best water, that means from your water dispenser Central Coast?
    The army has been drinking well-cleaned water for years now.
    Pure H20 contains 0,0 chemicals and minerals, it is the most healthy water that exists.
    True, your body needs minerals, but it is not essential that they are extracted from water. If you drink water, you must drink the healthiest form of water.
    With all the pollution that exists today, it is only logical that you drink a lot of water.
    Pure water is water that has first been turned into vapour, so that all impurities are filtered out.
    It is the only form of water that meets: hydrogen + oxygen

Drink enough water a day

Many people know that they have to drink 2 litres of water a day from your water dispenser on the Central Coast, but even the fact that most people know this is not enough to keep you at the recommended amount of water. Coffee, tea, soft drinks and beer are also often seen as moisture and in fact, this is also true. Only this is not the moisture that our bodies can do anything with; on the contrary. Coffee and tea even cause dehydration (on a small scale of course) and soft drinks contain a lot of sugar. Beer and other alcoholic drinks contain alcohol (duh) and these also have the nice effect that dries you out. That is why you always have the bad headache you have after looking too deep in the glass for an evening.

Night rest

Even after a good night's rest, your body needs sufficient water from your water dispenser Central Coast. Think about it yourself. During the whole day, you drink (whether it is water or other sources of moisture) moisture. Normally we sleep 8 hours a day. After waking up, we dress and go for breakfast. What most people drink at breakfast is coffee or tea, which will dehydrate our bodies. What does your body need after a long night without receiving any kind of moisture? The water of course! I do not try to say that after sleeping you have to splash a litre of water, but it is important that you keep the water level of your body at a good level. Always put a glass of water next to your bed, which you can drink immediately after waking up. Often when we get up, we are not really thirsty. This is how we feel, but in fact, everyone is thirsty after sleeping. However, your brain registers this "feeling" more like hunger. This is because the 2 parts that perceive this in your brain are close together. Because of this, we often "forget" to take in enough moisture in the morning. Our bodies need moisture, but our brains register this as hunger. That is why it is extra important to drink enough during the day from your water dispenser Central Coast.

Yes, water is indeed extremely important! Drink plenty of clean water. And make sure you drink tap water (bottled water is not better) and possibly clean it yourself! Bottled water, Tap water or filtered water.

Benchtop Water Dispenser Central Coast
Floor Standing Water Dispenser Central Coast
Exclusive Water Dispenser Central Coast

Filtered water from your water dispenser Central Coast

We notice, especially in the summer months, that there is a lot of uncertainty about how much you should drink. The truth about drinking water. Here are the 6 most mentioned misunderstandings when it comes to drinking and moisture.

Misunderstanding 1: A person needs 2 litres of water

Drinking two litres of water in one day, in addition to coffee and tea, is quite a task. Fortunately, this is not necessary. An adult needs around 1.5 litres of drinking water in addition to solid food. It is often thought that this moisture must be water, but that is not necessary. Almost all drinkable products contain water and therefore count coffee, tea, milk products (including yogurt and custard), fruit juice, and soft drinks.

Read also: Drinking water, is the best way to keep your moisture balance up to date.

Misunderstanding 2: When you are older, you do not have to drink much

This is really a misunderstanding because when you are older you need slightly more fluid: 1.7 litres per day. Say a good glass more per day from your water dispenser Central Coast. This difference is because as the skin ages, it becomes thinner, causing it to lose more moisture due to perspiration. Especially in warm weather, but also at a high room temperature.

Misunderstanding 3: Coffee is moisture-repellent

It is often said that moisture is driven away by the caffeine in coffee. This seems so because it provides a faster drift of moisture. Faster yes, but no more! Incidentally, beer, wine and other alcoholic beverages are moisture-wicking. So do not include it in your drinking fluid in one day.

Misunderstanding 4: You need extra salt in warm weather

In hot weather, it is sometimes thought that it is necessary to eat more salt. That is also not true. We need very little salt (sodium). The amount of sodium that occurs naturally in your diet is more than sufficient, even in warm weather if you lose more salt due to perspiration. Just drink more water on a hot day from your water dispenser Central Coast. Better healthy with Prestige Water.

Misunderstanding 5: All drinks are bad for your teeth

Water, tea and coffee without sugar are not harmful to the teeth because they hardly contain any acids or sugars. Mineral or spring water, with or without a jab, and milk are also fine. Soft drinks and fruit juices in particular attack the teeth because they contain acids and sugars.

Misunderstanding 6: you should only drink when you are thirsty

This applies in principle to young people, but not to the elderly. With age, the intensity of the feeling of thirst decreases as a "natural alarm signal". Medication can also prevent you from noticing so quickly that your body can use some fluid. If the urine becomes darker, it may be a sign that you do not drink enough water from your water dispenser Central Coast. Water cooler with or without filtration. Hunger, a dry mouth and a bad mood can also indicate a lack of fluid.

Drinking tip: drink with food

Another way to drink more daily is to combine your fluid intake with a meal. When you start drinking a glass of water or a spritzer with or after meals regularly, it becomes a habit. Benchtop and Floor Standing water dispensers Central Coast.

Why is Filtered Water so Important?