Water Coolers and Water Dispensers Port Macquarie
Unlimited drinking water made from your own tap.
DID YOU KNOW:
10 Benefits of drinking filtered water:
Water drink is healthy. Better health with Prestige Water.
The fact that drinking water is important is not surprising news - you will hear it over and over again. You know that your body consists of water for about 2/3 - about 60%, depending on your size. You even heard that you should drink 6 to 8 glasses of water a day. Drinking water is healthy, but it is good!
1. Increases your energy
Dehydration makes you feel tired, so you can not be as productive as you like, whether it's at work or in the gym. 7 Ways to influence your energy intake. But drinking water can help your heart to pump blood more effectively and can also help transport oxygen and other important nutrients to your cells, resulting in increased productivity, because you can think brighter, you are Alerter and you can focus more. So .. drink!
2. Helps muscles and joints
Drinking water helps prevent cramps and lubricates the joints in your body.
3. Strengthens your immune system
Several studies suggest that drinking water can help fight the flu and other ailments and even help against heart attacks, respiratory diseases, intestinal problems and rheumatism. Flue and drinking water. The best benefits can be achieved if you do a few slices of lemon in your water. Water drinking is therefore important for your immune system.
4. Reduces kidney stones
Recently, the number of painful kidney stones has increased. One of the reasons might be that people do not drink enough water. What exactly is the connection? Well, water thins out the salts and minerals in your urine that form the hard crystals, also known as kidney stones. Kidney stones can not be formed in diluted urine.
5. Calorie control
Obesity is a contributing factor to many different health conditions of today. But drinking water can speed up your metabolism and make you feel fuller, helping you to achieve your goals with regard to weight loss.
6. Radiant hair
7 Ways to grow your hair faster. Whether you want radiant hair, a younger skin, a healthier body (or of course all three) pure pure water is the world's best beauty elixir. Water healthy radiant hair
7. Drinking water gives you a good sense
If the body functions optimally, you will feel great and you will be happy! It should therefore be clear that water is healthy.
8. Improves the complexion of your skin
Water drinking hydrates your skin, keeps the skin fresh, soft, radiant and smooth. Also loosen wrinkles. It's actually the best anti-aging treatment there exists! What does drinking water really does for your skin.
9. Water rinses poisons away
Water removes waste by swear and urine, which reduces the risk of kidney stones and urinary tract infections. Can you go to the toilet faster if you drink lukewarm water.
10. Helps prevent colds
Washing your hands regularly with soap and lukewarm water is the best way to fight pathogenic bacteria. But the hand hygiene does not stop when you turn the tap off. Anti-Colds and drinking water. Proper drying of your hands is also important, according to a study published in the Journal of Applied Microbiology. This study shows that even slightly damp hands can speed up spreading bacteria. Make sure your hands are well dry. If you use an electric hand dryer, do not rub your hands together. The same study found that this action could even increase the growth of bacteria.