Is water healthy? It is extremely important to drink enough daily. However, drinking water alone may sometimes be a bit boring. Therefore, fruit water can provide the result, you can easily water yourself and fruity. Lemon water healthy and delicious. It's not just fun, it's especially healthy! This article explains how to do this. It is extremely important to drink enough daily. However, drinking water alone may sometimes be a bit boring. Therefore, fruit water can provide the result, you can easily water yourself and fruity. It's not just fun, it's especially healthy! In this article I explain how to make this.
In this recipe I chose watermelon and cucumber. Watermelon makes your water a little sweet, while cucumber makes for a fresh taste. First cut the cucumber and watermelon into a small piece after which you make them in a carafe. Stir this with a muddler to get the juice out. Then add some ice cubes. Finally, fill the carafe with the water. With a spoon you can mix everything now. To get the flavors well in the water, put the carafe in the fridge before drinking.
You can add the ingredients to your liking. I have used 1/3 cucumber and 1/8 watermelon in this recipe. Want to make your fruit water sweeter? Then add some extra watermelon.
The best thing about making fruit water is experimenting with flavors and combinations I find myself. Fruit water is great when it's summer. Therefore, expect more summer combinations to read more combinations. Good hydration in the summer. A couple of combinations I have tried and tasted so far: Lemon with lemon and orange and lime with mint. Are you in a hurry? Then squeeze the juice of a few lemon slices into a bottle of water. Add some slices of water. Cut a lemon and squeeze the juice of a few pieces into your vial and add these pieces. During the day your water will taste stronger to lemon.
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