We deliver water coolers in your area: St Kilda, Port Phillip, Albert Park, Balaclava, Elwood, Melbourne, Middle Park, Port Melbourne, Ripponlea, St Kilda East, St Kilda West, Southbank, South Melbourne, South Wharf.
Drinking water keeps you fit and healthy. Alkaline water, is the nature of water. Moreover, water is also indispensable for the human body. In addition to a hydrating function, water is also essential for the functioning of our organs. For example, water ensures the transport of nutrients and oxygen and is a major supplier of calcium and magnesium. Water is really the handyman (source: http://lifehacking.nl/productiviteit-tips/waarom-water-drink-je-ochtend-productiever-maakt/).
Offer your employees a glass of water when they are struggling with headaches. Often dehydration is the main reason for headaches. When you drink enough, you reduce the risk of headaches (Source: http://www.dokterdokter.nl/gezond-leven/eten-drinken/hoofdpijn-misschien-heb-je-gewoon-dorst/). Drinking water lowers the blood pressure.
Nutrition specialists indicate that an average of 1.5 liters of fluid is absorbed per day. How do I get more energy? Especially in times of stress it is advisable to include this recommended amount of water. Water is the main transporter from nutrients to cells and from waste to the excretory organs. In order to dispel all these waste materials at a fast pace, it is very important to drink enough water. Water is also the supplier of magnesium, calcium and potassium. These minerals are indispensable in times of stress.
Water is a 100% natural thirst quencher and is really good for everything. Encourage your employees in such a way that they take in daily their recommended amount of 1.5 to 2 liters of water.
Back and joint complaints?
Do you ever have back and joint complaints, drink plenty of water. Research shows that eighty percent of participants reduce back and joint complaints when they drink six to eight glasses of water a day.