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Tap water is not healthy anymore, therefore filter. It is often said that drinking lemon water on standing up is very good to cleanse the liver and also help your digestive system. This is entirely true, but did you know that lemon juice can do much more for you? Lemons are rich in citric acid, potassium, calcium, phosphorus and magnesium. We give you another 10 reasons to add lemon juice to your water! Lemon juice in your water - super healthy.
A boost for your immune system
Lemons are rich in vitamin C and potassium, which stimulates your brain and nerves. Potassium also helps to control high blood pressure.
It balances your Ph balance
Although lemons are very acidic, it works alkalizing in the body. This is due to all minerals.
It helps with weight loss
Lemons are rich in pectin fibers. These saturate. Also the sour taste and the alkaline effect the appetite for food.
Lemons stimulate the release of bile, reducing stomach acid regurgitation and constipation. Drinking water and losing weight. Lemon juice also acts as a powerful detox er on, among other things, the liver.
It is a diuretic
By drinking lemon juice regularly, you will urinate more, causing toxins to be worked out. This cleans your body from the inside!
Rejuvenates your skin
The toxins that are bound from the blood by drinking lemon juice will make your skin look much better. Your skin is a detoxing. The vitamin C also ensures that the structure of the skin improves.
Improves your breath
Citric acid kills bad mouth bacteria which makes you smell fresher from your mouth. It also prevents any inflammation on your teeth.
If you drink hot lemon juice, the bactericidal effect can prevent inflammation of the respiratory system. Say goodbye to that nasty cough.
It keeps you Zen
If you are stressed, you consume a lot of vitamin C. That's why lemon juice can help you get rid of your stress by giving vitamin C to your adrenal glands.
It helps you to get rid of coffee
What kind of water to drink. Coffee is very tasty, but extracts moisture and minerals from our body. The sour taste of lemon gives the spirit a boost and at the same time it also supplements the minerals.