Water Cooler Kingsholme

Great tasting water made from your own tap with Prestige Water Cooler Kingsholme

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Cold or hot drinks: What works better in hot weather

The answer is probably not what you think! When the temperatures rise outside, we often seek cooling in all possible ways - think of a dip in the pool, a cold bottle of water or a nice ice cream. Good hydration in the summer. But is it really true that these cold drinks and snacks help us to cool down? Calculate how much water you should drink per day. Great tasting water from your Water Cooler Kingsholme.

Body temperature

Maintaining optimal body temperature is also called thermoregulation. People are warm-blooded, which means that we are able to regulate our body temperature independently of the environment. That is because our bodies constantly generate heat through our bodily processes, such as metabolism. The heat produced by our metabolic system is of course very useful when it is cold outside, but when the temperatures rise outside, we must avoid overheating. It seems logical to cool off with a cold drink or an ice cream, but this turns out to be less effective than we previously thought.

Heat up

When you eat an ice cream, you will initially cool down a bit. However, the cold is quickly replaced by the heat that is released when the nutrients are broken off the ice. The digestion of high-calorie foods causes an increase in your body temperature, so eating an ice cream makes it even warmer. Oops ... Cold drinks are also less effective than we thought. Just as with the ice cream, a cold drink ensures that you cool down for a short while, but with a small drink the effect is quickly gone because it is warmed up by your surrounding organs. Healthy drink water from your Water Cooler Kingsholme. Large quantities of cold drinks cause your blood to flow less quickly, so your body will have more trouble with heat drains. In addition, because of their high calorie content, soft drinks have the same effect on your body as eating an ice cream - you just get it warmer.


How is it that you still have the idea that drinking cold drinks or eating an ice cream will cool you down? Tips to get through the summer COOL. By drinking water from your Water Cooler Kingsholme you ensure that you stay hydrated. This allows your body to release heat by transporting it from your vital organs to your skin in the form of sweat. Generally, an adult can lose a half to a liter of sweat per day, but on hot days this can go up to almost a liter and a half per hour. That is also the reason to continue to drink well on a hot day to prevent dehydration.


What about alcohol then? Is it wise to grab a cold beer on a hot summer day? Actually not ... Bummer! Alcohol works diuretic, so your body loses a lot of moisture and therefore more difficult heat can be lost by sweating. Alcohol is therefore not very refreshing in warm weather. What should you drink? Surprisingly, hot drinks can ensure that you stay cool. It may seem strange, but drinking a hot drink causes the receptors in your mouth and throat to send a signal that makes you sweat. This will cool your body faster. Active ingredients in spicy food also have this effect, which is why these types of dishes are popular in countries with a warm climate. On a hot day, choose a cup of tea or a Thai curry instead of a cold beer or an ice cream! Why should you drink water when you want to lose weight?

Prestige Water Cooler Kingsholme, Water Dispenser Kingsholme, Water Filter Kingsholme

Cold extracts are healthy, tasty and ideal for boosting the taste of water from your water cooler Kingsholme!

Drinking water regularly is extremely important for your health, but the faint taste of water can get boring in the long run. Alkaline water, is the nature of water. Discover our 11 flavored water recipes and bring more flavor into your daily life!

How can you easily make a fresh extract and use the cold water tap from your water cooler Kingsholme?

For freshly flavored water, simply mix 2 volumes of water with 1 volume of the ingredient you want to infuse with 1 volume of ice cubes. Then leave the mixture in the fridge for a whole night in a sealed bowl.

These are some delicious ingredients that you can use for your flavored water:

  • Cucumber: flavored with cucumber, your water tastes like a visit to the spa!
  • Lemon: just like cucumber, lemon will give your water a lively taste and also help you to combat intestinal gases.
  • Strawberry: this sweet fruit will perfume the water. Moreover, strawberries are very good for the immune system!
  • Melon: for a glass of refreshing water, make a cold melon extract. The riper the melon, the sweeter the taste of your water!
It doesn't matter which fruits, vegetables or herbs you use, just don't forget to wash them well before you let them soak in the water. What drinking water really does for your skin.

How do I get more energy? For a stronger taste, add fresh herbs to cold water. Discover our tips for growing your own herb garden to always have fresh herbs at hand! Mix the herbs well in the water: the more you mix, the stronger the infusion and therefore the taste. Great tasting drinking water made from your own tap from the water cooler Kingsholme.

These are five combinations of fruit and spices for wonderfully fresh drinks:

  • Watermelon and rosemary: this mixture is particularly soothing. Because rosemary gives a lot of flavor, you don't have to use much of it.
  • Pineapple and mint: a cold drip with a fresh taste and the color of acids.
  • Blackberries and basil: this combination provides a balanced taste. Basil gives a lot of flavor, while the blackberries add a deliciously sweet touch.
  • Raspberries and lime blossoms: a nice boost, ideal after exercise.
  • Lavender and orange: served at room temperature, this relaxing combination is heavenly.

Add something extra

  • Bubbles: use sparkling water. That is a good alternative to soda and the bubbles add a refreshing touch to your drink, with no chemical ingredient or added calories. There are no calories in the water from your water cooler Kingsholme. Why filter tapwater.
  • Ice cubes with a taste: place pieces of fruit and / or herbs in an ice cube shape and let them freeze. If you add these ice cubes at the last minute, they will give the water a subtle aroma and you don't have to let the water run all night.

Why is Filtered Water so Important?