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Why drink water?

We all know that drinking water is important and healthy. But what are the facts about water and why is it so important? Prestige Water has sorted this out for you. Read on and get to know everything about the benefits of drinking water from your Water Cooler Kin Kin!

It is very important to drink water, because we also consist of 70% water. Water is in fact in every body cell, every platelet and in many other parts of your body. We all know that we have to drink at least 2 liters of water per day, but often we do not even come here. Many people think that coffee, tea, soft drinks and even beer can also be counted as 2 liters of filtered water from your water cooler Kin Kin per day, but this is not the kind of fluid that our body can use. Stop drinking soda - Stop sugar.

Coffee and tea sometimes even cause dehydration and soda naturally contains a lot of sugar which is not so good for you. Beer and other alcoholic beverages can also cause dehydration, which is why you can get a headache if you have drunk too much alcohol. Is water melon healthy?

You do not always think about it, but we did not drink anything during the night for about 8 hours while we were constantly drinking during the day. Healthy drink water from your Water Cooler Kin Kin. And at breakfast we usually take tea or coffee, while this causes dehydration. It is better to start your day with a glass of water to keep the water level in our body at a good level. Although you do not really 'feel' that you are thirsty, it is therefore important that you drink enough water from your water cooler Kin Kin. The feeling of thirst is often absorbed by your brain as a feeling of hunger. This is because the 2 parts of your brain that perceive this feeling are close to each other. Our body may then need moisture while our brains register this as hunger.

Healthy water is:

  • Colorless and does not smell like anything
  • Free of all minerals that are available, including salt
  • The only liquid that can not affect the tissue in your body
  • The best way to remove waste products from your body
  • The only fluid on which the heart, kidneys, stomach and lungs work most efficiently

More facts about water:

  • Water consists of a chemical compound of 2 hydrogen atoms and 1 oxygen atom.
  • Pure water contains 0 chemicals and minerals, it is the most healthy water that exists.
  • The army has been drinking pure water for years.
  • Pure water is water which has been changed into vapor first, so that all impurities are filtered out. Great tasting water with minerals from your Water Cooler Kin Kin.
  • There are 12,000 chemicals available and 500 new each year. No matter where you live, some of those chemicals will end up in your drinking water.
  • Your body does indeed need minerals, but it is not essential that this is extracted from water. If you drink water, it is important to drink the healthiest form of water. Drinking water lowers the blood pressure.
  • Sufficient water also helps for beautiful skin and hair. What water drinking really does for your skin.

Everything about tap water

Tap water is prepared in our country from dune, ground or surface water. The majority of our country receives drinking water prepared from groundwater, namely 60%. Approximately 40% is supplied with drinking water from surface water and a small part of the tap water is extracted from dune water. Tap water is examined more often and for more substances than mineral water for example. Drinking water must be of such quality that the risk of intestinal infection via drinking water is less than 1 infection per 10,000 people per year. So there are strict rules and requirements for drinking water. Drinking water from the tap contains no calories, fats, sugars and dyes.

Do you drink enough water? Eating delicious ripe fruit.

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Lemon with water from your water cooler Kin Kin daily is super healthy

I was inspired to delve more into the good qualities of the lemon. I had already read it so many times that you would have to start every day with a glass of warm water with fresh lemon juice. Lemon daily is super healthy. Drink plenty of water! Give the body what it needs: Water.

Lemon from your water cooler Kin Kin daily is super healthy. Good start, a lot of benefits

So to speak, done in no time, and that has not been for nothing. Because since my research I now start drinking a glass of warm water with half a freshly squeezed lemon on my empty stomach every day. I can tell you that it will benefit me a lot. In previously written articles I already told that I have been fighting Lyme disease for many years. From my own experience I can now say that it has strengthened my immune system and that lemon helps me to feel better every day. So it's a lasting morning ritual for me.

Lemons are not only packed with vitamin C, they are also rich in potassium, calcium, phosphorus, magnesium and pectin fibers. So for me, lemons are a super fruit. Lemon daily is super healthy.

What are lemons good for?

  • Resistance. You get a healthy vitamin C boost every day. Vitamin C has an antioxidant function in the body and is necessary for the formation of connective tissue, the absorption of iron and the maintenance of resistance.
  • Intestines. They put your gut to work
  • Bowel movement. You get a regular bowel movement
  • Immune system. Drinking or eating lemon daily strengthens your immune system. It also helps to combat emerging flu or cold
  • Energy boost. As an energy boost. Because according to researcher Carey Reams (1903 - 1985) lemons are energy bombs. That is why it is so nice to start your day with it.
  • Oxygen deficiency. Lemon also helps with lack of oxygen. According to mountain climber Edmund Hillary, he had never been able to reach the summit of Mount Everest first without lemons.
  • Can you lose weight by drinking water. Slimming. Lemons are the first aid for weight loss. Because lemons contain many pectin fibers that saturate.
  • PH-value body. The alkaline effect of lemons ensures a balance of your PH value in your body. An alkaline (basic) pH value is essential for your health. The pH value says something about the acidity in our body, which can vary from 1 to 14. A pH value of 7.0 is neutral and reflects an optimal acid-base balance. Cancer cells can thrive in an acid environment.
  • Lemons therefore provide a good basic pH value. Healthy drink water made from your own tap water from your water cooler Kin Kin is super healthy.
  • Digestion. Improving your digestion. Lemon stimulates the release of bile, reducing stomach acid, constipation and a bloated stomach.
  • Liver. Lemon juice also acts as a powerful detoxifier on, among other things, the liver.
  • Hangover. Because of the detoxifying effect, lemons are also so good against a hangover.
  • Rejuvenation. It rejuvenates the skin. By regularly drinking lemon juice and more water, toxins disappear from your body more easily.
  • Skin. The Vitamin C ensures that the structure of your skin improves. It is important for the production of connective tissue, among other things.
  • Bad breath. Helps against bad breath. The citric acid kills the bad bacteria in your mouth and ensures that your breath smells fresher. It also helps against any inflammation in your mouth or your respiratory system, which can make nasty coughs and odors disappear. Pay attention, because too much citric acid is not exactly good for your tooth enamel. That's why I drink my glass of lemon juice through a metal straw. 4 for 0.99 cents on sale at the promotion
  • Calm down. The vitamin C from lemons provides a calmer feeling. If you are stressed you consume a lot of vitamin C. The extra vitamin C boost that you get from the lemon helps your adrenals a hand. Adrenaline and dopamine are produced in the adrenal glands. These hormones are also known as the "fight or flight" hormones. They provide the necessary extra energy in the event of danger. If there is too much stress, the adrenal glands can become exhausted. The cells in your adrenal glands consume more vitamin C than most other cells in your body. With a healthy dose of vitamin C you keep them in balance.

Enough reasons to start using lemons or juice daily. It certainly did me a great job.

Why is Filtered Water so Important?