Water Cooler Gordonvale

Great tasting water from your own tap with Prestige Water Gordonvale

Water Cooler Gordonvale Bench Top     Bench Top Water Dispenser Gordonvale: Water Dispenser Gordonvale Bench Top

Water Cooler Gordonvale Floor Standing     Floor Standing Water Dispenser Gordonvale: Water Dispenser Gordonvale Floor Standing

Water Cooler Gordonvale Exclusive Stainless Steel     Exclusive Water Dispenser Gordonvale: Water Dispenser Gordonvale Exclusive Stainless Steel

Why is drinking water from your water cooler Gordonvale healthy?

Drink plenty of clean water. Why should we always drink water? Why is drinking water healthy? Often we do not even drink water well. Still, it's good to know why drinking water is healthy. Once you understand why drinking water is healthy, you can easily learn to drink water.
Do you know that too, you are very thirsty and you drink a juice or coke or an energy drink? But after you've got a good deal of kidding, you just keep thirsty and drink more and more. In fact, you do not think thirsty, but your thirst stays hot and your thirst seems to get worse.

How can that be?

Our body indicates when it's thirsty. And if our body is thirsty, you'd like water. When we then come in with a sweet juice, the body thinks "a juice, I do not mind it." He saves the sugars but then asks for water, which means we will drink more juice because we keep thirsty and it seems like we get even more thirsty. Drink healthy water from your Water Cooler Gordonvale.

But why does our body need water now?

Our body has a lot to continue throughout the day. Drink plenty of water, give the body what it needs. We eat everything and through the air we breathe and food we eat becomes our body also in. I always shower and I do because I clean my body. Then it's dirty and I'd like to refresh it again. Well, so is it actually in our body. It also becomes dirty and also needs a shower. But if it always gets coffee, coke and juices, it can not be cleaned in well. We also do not shower under a coffee shower or coke shower? Great tasting water from your Water Cooler Gordonvale. If you look at it, it's logical that we should drink good water. Our body needs hydration, to clean everything and to transport everything through the body. But if we always give sweet juices or coffee to our body, it still asks for water. How many liter of water should you drink.

So my tip.

How do you know if you are drinking enough water. If you have thirst, drink water first so that you can satisfy your body. And if you want to drink a juice, go ahead, but of course, of course
And some tips to drink your water as a "habit":

- Use a standard bottle that you have with you every day and anywhere. And fill it out when the weather is empty.

- Put water bottles in the refrigerator. If you're home and you want to drink some nice cold water. Use the cold water tap from your Water Cooler Gordonvale.

- Do not buy soups, but lemonade syrup. So you can not drink anything else like water and if you want something else you can do a little syrup by your water

- Put lemon juice, mint leaves or thyme through your water to give a delicious taste.

- Put a cup of water on your bedside table. As soon as you go to bed, drink another cup. And you will be reminded that you have enough water that day. If not, drink an extra cup.

Benchtop Water Cooler Gordonvale
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4x homemade fruit water with herbs from your water cooler Gordonvale

It is summer and that means warm temperatures! Drinking enough water is extra important for the body. But why exactly? Calculate how much water you should drink per day. Water controls everything in our body. For example, water plays an important role in digestion and ensures that vitamins, minerals and nutrients are transported to our cells and waste is removed. Furthermore, water ensures that the ideal body temperature is maintained.

An adult needs an average of 1.5 - 2 liters of fluid in the form of drinks. That can be water, but coffee, tea and dairy also count in this. In my practice I notice that it is not easy for everyone to get enough fluid. Drinking enough water in particular is often a problem. Water has a neutral taste, making it a boring drink and therefore less attractive to drink. Tips to get through the summer COOL.

But I have the solution for that! Namely; water from your water cooler Gordonvale with fresh fruit and herbs.

Children and drinking water. Do you now like sweet, spicy or sour? By using different types of fruit and herbs you can make water entirely to your own taste. And it also looks colorful and summery and is on the table in no time. We bet you will drink more water from now on !?

Read also: Why should you drink water when you want to lose weight?

Below the recipes of my 4 favorite water-fruit-herb combinations.

Preparation time: 3 minutes per drink
For 250 ml

Strawberry - Blueberry - Basil

    4 small strawberries, cut into pieces or segments
    3 basil leaves
    6 blueberries
    250 ml of cold water or carbonated water

Mix 250 ml of cold water from your water cooler Gordonvale with the strawberry, blueberry and basil. Leave the flavors in the fridge for 5-10 minutes and it is ready for use!

Raspberry - green apple - rosemary

    4 raspberries
    4 slices of green apple
    1-2 sprigs of rosemary
    250 ml of cold water or carbonated water

Mix 250 ml of cold water with the raspberries, apple and rosemary. Leave the flavors in the fridge for 5-10 minutes and it is ready to be drunk.

Orange - Lemon - Cucumber - Mint

    2 slices of orange cut into 4 pieces
    1 slice of lemon cut into 2-4 pieces
    Cut 4 cucumber slices into 2-4 pieces
    5 mint leaves
    250 ml of cold water or carbonated water

Mix 250 ml of cold water with the orange, lemon, cucumber and mint. Leave the flavors in the fridge for 5-10 minutes and enjoy!

Blueberry - Lime - Lavender

    6 blueberries
    2 slices of lime cut into 2-4 pieces
    3-4 sprigs of lavender
    250 ml of cold water or carbonated water

Mix 250 ml of cold water with lime, blueberry and lavender. Leave the flavors in the fridge for 5-10 minutes and touch;)

Variation tips:

  • There are of course many more types of fruit that give your water a delicious taste, such as; grapefruit, blood orange, mandarin, watermelon, mango, grapes, red berries.
  • As a variation on the herbs, thyme or star anise is also very tasty.
  • If you do not find the water sweet or spicy enough, you can always add more. Make it to your own taste.
  • If it is really tropical once, you can also make ice cubes from fruit and herbs.

Why is Filtered Water so Important?