Water cooler with or without filtration. Water stands together with coffee and tea without sugar as moisture. Water is therefore a better choice than soft drinks and fruit drinks. There are a lot of sugars in it. If you want to lose weight, especially choose water or tea and coffee without sugar. Drinking plenty of water and continuing to eat and drink the same thing does not help. Water is a good choice for replacing soft drinks and fruit drinks. That saves calories and thereby contributes to losing weight.
Water is a healthy way to provide your body with moisture. The drinking water from the tap is of good quality in Australia. Can you go to the toilet faster if you drink lukewarm water. Why do I have to pee so often. Filtered water has many advantages: no calories, cheap, good for the environment, easy to carry and available everywhere.
Australian tap water is among the best in the world. So you can save yourself a lot of money by drinking tap water. For 1 dollar you can drink water all year long, if you use 1.5 liters per person per day. With bottled water you are 150 to 500 times more expensive. In addition, tap water is hundreds of times better for the environment than bottled water and all other drinks from the bottle.
Drinking water is important. We recommend adults to drink 1.5 to 2 liters every day. Truth about drinking water. Drinking water, alternating with tea and coffee without sugar, is the healthiest.