Water Cooler Forster

Drink great tasting water with Prestige Water Cooler Forster

Water ooler Forster Bench Top     Bench Top Water Dispenser Forster: Water Dispenser Forster Bench Top


Water Cooler Forster Floor Standing     Floor Standing Water Dispenser Forster: Water Dispenser Forster Floor Standing


Water Cooler Forster Exclusive Stainless Steel     Exclusive Water Dispenser Forster: Water Dispenser Forster Exclusive Stainless Steel


Information about water experience and water drinking from your water cooler Forster

In the morning you can drink water with small sips. If you feel that you do not want to swallow it, spit it out. And just wait while drinking, until you feel that you want to swallow the water. In this way you get rid of all kinds of stressful substances that have accumulated in the mouth and throat during the night. How do you know if you are drinking enough water.

It's good for the body to start drinking two glasses of water from your Water Cooler Forster (preferably not too cold) in the morning and just to have breakfast later. How many liter of water should you drink. The water can then help the body to detoxify and balance.
    
It is best to drink only water if you have thirst. If you feel thirsty, drink plenty of water and then only again if you have a thirst. In this way it is clear to the body when it needs water. Continuing between drinking can lead to imbalance in well-being.
    
Many people in this world do not have clean water at their disposal. If you can feel gratitude for the (use of clean) water, it can make a connection, this has a beneficial effect on you. The gratitude makes the water better utilized by the body.
    
Allow the water to flow even if it has flowed out of the faucet, so that it can "bite". It is also possible to integrate the information of the vitalize. You can also place the water with a green plant, a certain stone, positive word or whatever good energy so that it can absorb these qualities.

How do I experience my water vital?

Man has an energetic consciousness that penetrates the physical body.
This makes it possible to really feel and experience that water from a visualizer has a direct effect on your body and consciousness. Healthy drink water from your Water Cooler Forster.
The vitality brings about a certain awareness of the water that connects with the water in your own body when used. These are the consequences of drinking too little water.

You can experience this as follows:

- Go for a soft-flowing crane with the vitality on it or in a house with a pipeline water utility. Healthy drinks instead of water.
    
- Stand upright, knees not locked, elbows down and hands up to the waist upwards and upwards.
    
- Feel how your body responds, what happens in your hands.
    

- Try not to feel anything but allow the feel of the body as it is. It may be that you are pulled on your heels, pulled into the ground that your body is gently rocking, that you feel some kind of flow or tingling in your body, the feeling that cold or tension leaves your body or even increase in heat.
    
- By exercising this regularly, your awareness becomes more open to the awareness of the water and more flow in yourself and thus in your life. Linking with this awareness goes beyond rational thinking, simply by playing a spontaneous process of consciousness development. Drink plenty of water from your Water Cooler Forster. You become aware of the natural cadence of movement and halt.


Do you drink enough water from your water dispenser Forster

On average we drink about five glasses of water a day, equivalent to one liter. Prestige Water recommends seven to ten glasses of water, but this only reaches 15 percent of the Australian population. This is evident from a water test by health insurer among ten thousand people. What does water do in your body.

Research drinking water

Half of the respondents were convinced that they were doing well, but drank two glasses of water a day too little. More than a third simply forget to drink enough water. 9 percent consciously drink less because otherwise they have to go to the toilet too often. Fatigue solved by drinking water. The majority of respondents believe that there should be more water taps in public places.

Why drink water?

Water, a super drink. The body of women consists on average for 52% of moisture and that of men for 63%. Babies even consist of 75% moisture. It is necessary to supplement what you lose in moisture. You keep the fluid balance at its best by drinking enough. Drinking water is needed to absorb nutrients, discharge waste and maintain body temperature. In addition, sufficient fluid is crucial for our brains. They consist of 75 percent water. If you drink too little water and the fluid balance in your brain is not up to standard, you can experience all kinds of complaints. Think of headaches, low concentration, poor sleep and with severe dehydration this leads to confusion. "You can also alternate water with tea or coffee without sugar, as long as you get that 1.5 to 2 liters of moisture per day,"

Read also: Drinking water helps with losing some weight

Tips for drinking more water

To help you drink enough water, we give you our best tips here:

- If you wake up after a night's sleep, your body has not had any moisture in for hours. Water has been withdrawn from your body, for example through sweat. Replenish the water level by immediately starting the day with a glass of water. If your body (for example after following these tips) is used to drinking more water, you can start the day with two or three glasses of water.

- Taking a water bottle from your water dispenser Forster to school, work or in the car can help you drink more often daily. Almost 40 percent already do this, according to the water test. Among young people up to the age of 30 even half drink daily from their own water bottle. Although tap water remains by far the favorite, young people opt twice as often for flavored water than the over-40s. The Nutrition Center welcomes this trend, but also warns on the website about the bacteria that can grow in water bottles. She recommends rinsing the bottles, including the cap, with washing-up liquid every day.

- Make a habit of drinking water. For example, always start the day with a glass of water from your water dispenser Forster and agree with yourself that you drink a large glass of water before each meal. After a while you are completely used to it and you get it easily with 2 liters.

- After a while water can get bored, so you don't feel like drinking two liters of it every day. To make it easier to maintain, you can add fruit or vegetables to your water. You can vary endlessly so try for yourself what your favorite is. Mint, lemon and cucumber, for example, is a delicious combination.

Why is Filtered Water so Important?