Water Cooler Flinders View

Great tasting water made from your own tap with Prestige Water Cooler Flinders View

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Are you drinking enough water

The importance of hydration

Water is by far the number one nutrient in our diet. Although this is generally known, we do not realize half how healthy and essential water is. Many people live in a light condition of dehydration. They drink little to no pure water and when they drink something it is a sugar drink. They suffer from headaches, fatigue, constipation and difficulty concentrating every day. Is this familiar to you? They are all symptoms of a simple moisture shortage. By drinking more water (or tea), your body can also better dispose of waste products (detox!), Even your mood can become better and your metabolism will get a boost. So, drink plenty of water from your Water Cooler Flinders View. Cold or hot drinks in warm weather? Cheap, effective and available everywhere.

How much moisture do you need?

The gold standard is 1.5 liters per day, but this is bizarre enough based on a very old study where the researcher had only one test person: himself. In practice there is a big difference in need and an even greater difference in gender. Women need between 1.0 - 1.75 liters per day from your Water Cooler Flinders View and men need 1.5 - 2.75 liters. That's a lot of glass of water! During intense exercise and on hot days you sweat more, so the need is even higher.

Test with these tricks if you are hydrated

1) Drink two large glasses of water or one bottle of water of 500 ml. Do not you pee out the most water within an hour? Then your body 'kept' the water and you were (slightly) dehydrated. If you had enough fluid in your body, your body would immediately allow you to expel the excess water again. Do you want to know exactly how much you have used? Then weigh yourself before and after urinating. One bottle of 500 ml water equals half a kilo. Healthy eating practices.

2) Look at the color of your urine. The darker the urine, the more concentrated the waste. Urine should be very pale yellow. An exception is when you take a vitamin pill with vitamin B2. This vitamin is naturally bright yellow and when you remove it, your urine is darker. Drink plenty of water from your water cooler Flinders View.

Tips for drinking more water

  • Drink two large glasses of water every morning as soon as you wake up. Lemon water healthy and delicious. Fruit water. Between five and twenty minutes all the moisture is absorbed into your blood and you notice the effect!
  • Always bring a bottle of water along the way and put a jug of water on your table or desk. It is also nice to put lemon, mint, cucumber or blueberries in your water for color and taste.
  • Teach yourself to drink a glass of water before every meal; this also helps with weight loss.
  • Tea also hydrates well and is extra healthy because of the many antioxidants that tea contains. Buy different flavors (herbal) tea, such as chamomile, licorice, green tea, hibiscus tea, white tea, mint tea and chai tea. Variation is always good.

Prestige Water Cooler Flinders View, Water Dispenser Flinders View, Water Filter Flinders View

Benchtop Water Cooler Flinders View
Floor Standing Water Cooler Flinders View
Exclusive Water Cooler Flinders View

Detoxify body and drink from your water cooler Flinders View

Today, many millions of Australians people live busy lives. The children must be brought to school and picked up, there must be performed at work and of course family life must not be forgotten. Due to our busy lives, we have little time and have become easier going with our food. We are increasingly consuming unnatural food and no longer take the time to cook healthy and eat enough green. Besides, it does not help that the food industry adds e-numbers and substances to our food. Our intestines cannot tolerate this and can get stuck. So it's time to detox your body by drinking plenty from your water cooler Flinders View. Bottled water, tap water or filtered water.

Successfully detoxifying your body goes far beyond just drinking a few juices and drinking more water for a few days. You should keep in mind that your body has been processing chemical food for years. Thanks to the added e-numbers and substances, your intestines have become stuck little by little. This can cause you to suffer from skin complaints, hormonal imbalances and overweight, but also think about depression. Clogged intestines can simply make you feel unwell. It is therefore very important to detox your body. Do our Detox cure checklist to find out how much your body is detoxifying.

Our goal is that everyone experiences to feel "ALIVE". To ensure that the detoxification of your body works well and you feel "ALIVE", we have divided our detox treatment into three steps. With our products you will, of course, find an extensive manual on how to best use the products, but below we give you a brief picture so that you know what detoxing your body looks like.

    The phase-out phase

The first phase lasts 5 days. In this phase, you allow your body to relax again. To detoxify and relax your body, you mustn't eat greasy and chemical food during this period, but rather healthy. You will mainly eat natural foods such as vegetables, fruit, nuts and seeds.

    The detox phase

The second phase can last 3, 5 or 7 days. During this phase, your body is detoxified. Get 100% natural products and all the necessary vitamins and minerals. Your body now has the opportunity to detoxify itself.

    The build-up phase

The third and last phase lasts 4 days. In this phase, the goal is to rebuild your body. Also in this phase, you eat the nutritional supplements that contain all the necessary vitamins and minerals. Also drink lost from your water cooler Flinders View. Cold water drinking. At the end of this phase and with it the cure, your body is detoxified.

Detoxify the benefits of your body

You have already read above about the benefits of detoxing your body, but there are many more. For example:

  • The acid-base balance is restored in your body
  • Reduce fatigue (you feel reborn)
  • It helps you grow old healthily, who wouldn't want that ?!
  • It contributes to a more beautiful and radiant skin
  • You feel good again and that increases your confidence
  • It contributes to a more beautiful and radiant skin

Why is Filtered Water so Important?