Water Cooler Echuca

Great tasting water made from your own tap with Prestige Water Cooler Echuca

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TIP: Why hot filtered water with lemon and honey deserves a place in your morning ritual

In the morning drinking a glass of warm water with lemon and honey is often recommended to lose weight. But did you know that this ritual has many more benefits? Water, an essential nutrient. We put them in a row for you.

1. You can learn to digest easily

Lemon stimulates your liver to produce more bile, so you can easily digest fats. Moreover, the acid calculates with accumulated toxins. Great tasting water from your Water Cooler Echuca. Honey also has a detoxifying effect and is at the same time an ideal antibacterial agent that helps to defeat infections.

2. Get rid of that bloating

By accumulating toxins in your body, you can suffer from bloating. Hot water with lemon and honey purifies the body (and especially the colon) of that poison, so that everything runs smoothly.

3. Hello, toilet bowl

You can literally understand the latter, because this drink also works against constipation. Can you go to the toilet faster if you drink lukewarm water. It stimulates the intestines and injects moisture into dry bowel movements. Why do I have to pee so often.

4. Maintenance service for the lymph system

A dehydrated lymph system is one of the major causes of disease. You feel tired, sleep less well and your blood pressure can suffer. This mixture not only hydrates your entire system, but also improves your resistance. Healthy drink water with minerals from your Water Cooler Echuca.

5. Instant energy

We like to repeat it again: warm water with lemon and honey moisturises and hydration is equal to energy. In addition, the smell of lemon and ginger is a natural relief stress and boost.

6. Clean urine pathways

Honey has strong antibacterial properties. Combined with water and lemon - both urine-repellent substances - this is the best way to give your urinary tract a thorough cleaning.

7. It improves oral hygiene

The acids in lemon and the disinfecting substances in honey help to counter bad breath. The substance also leaves that white layer on your tongue, which consists of bacteria and food remains and thus gives you a bad smell, melts like snow in the sun.

8. Radiant skin

The cleansing effect of this drink is not limited to the inside of your body, also your skin gets a boost. This is due to the purifying effect on your blood and the restorative and collagen-boosting properties.
Curious about all these benefits? Do try this at home! Take a large glass of warm water, stir in the juice of half a lemon and a teaspoon of honey and drink immediately. Use the hot water tap from your Water Cooler Echuca. Extra tip: do not drink coffee or tea the first hour after wards.

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Echuca, Girgarre, Kyabram, Rochester, Tongala, Rushworth, Deakin, Waranga, Rodney.

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Give your body a quick detox with these easy tips, water cooler Echuca

The past few days were not immediately gentle on your body. Greasy (and a lot!) Food and the alcohol that kept flowing had a real attack on your body and liver. Time to detox. With these tips, you can detox your body in just 24 hours.

1. Get enough sleep

Getting enough sleep is the simplest and most effective way to reset your body. In addition, sleep is often linked to weight loss and less stress. So crawl under the wool, and know that you do that to give your body the break it deserves.

2. Drink a glass of water from your water cooler Echuca immediately after getting up

... and just before bedtime. And some during the day too. During our sleep, our body has to do it for several hours without extra hydration. Drinking a glass of water before bed and immediately after getting up will get you out of bed fresh and energized. Water cooler with or without filtration.

3. Allow time to stretch

Give yourself a little stretch break every hour. Gently stretch your muscles for five minutes and get your body moving. You will notice that it makes you feel less tired. In addition, you burn a few extra calories and boost your heart rate.

4. Avoid alcohol

Alcohol is a toxin for our body. That is, when we drink a glass of it, our body will first try to metabolize the alcohol. In the meantime, all other calories we eat are stored as fat. Drink more water with minerals from your water cooler Echuca. Drink the right amount of water. In addition, alcohol has a dehydrating effect and makes you feel tired.

5. Do not deprive yourself of food

No, you don't have to use the green juices exclusively to give your body a successful detox. Just make sure to make conscious and healthy choices. That is a lot of fruit and vegetables, little fast food and processed meat products.

Why is Filtered Water so Important?