What is Detox and How Do I Get a Healthy Body? Drink plenty of alkaline water from your water cooler Draper
The term detox is becoming more and more popular and nowadays it is impossible to imagine a healthy lifestyle. However, there is a lot of uncertainty about the concept and opinions differ widely about the effect. What is the effect of a detox cure, how much can I lose weight and is it necessary to follow a heavy diet? These are questions we often get. In this article, we, therefore, explain what detoxing is, what you can do to optimally support your body and we give tips to keep your body healthy.
What is detoxing?
Detox means cleaning your body. This is also known as detoxification or detoxification. The term detox is short for detoxification. By detoxing you can remove toxins from your body, hence the term detox. These toxic substances enter your body through various factors. Processed food, exhaust gases, meat, medicines, alcohol, smoking, deodorant, cosmetics and plastic are examples of this. Your body is exposed to a lot of situations that influence this every day.
Everybody is equipped with different organs to clean themselves. The liver, kidneys, intestines, skin and other organs work extremely hard to make toxic substances harmless. It is a constant cycle that ensures that you stay fit every day and do not get sick quickly. You may, therefore, ask yourself: is it necessary to detox? We would like to explain that in the next paragraph.
Is it necessary to detox?
The functioning of our organs was optimal when we used to live (as a primeval man) close to nature. We didn't drink from plastic bottles, ate processed foods, and didn't breathe dirty air from all the exhaust fumes from traffic. Drink from your water cooler Draper. Tap water is not healthy anymore, therefore filter
. Several studies show that there is only one disease today: poisoning the body. Modern times are not very beneficial for our health and if your body also has a lack of vitamins, minerals and antioxidants, you have the recipe for an unhealthy life. Detoxing can be very effective in such a case to support your body in rendering these substances harmless.
The body can clean itself well to a certain extent, but years of accumulation of toxic substances in combination with a vitamin and mineral deficiency can lead to all kinds of annoying ailments, such as:
Get sick quickly
Not feeling fit
Support your body with healthy supplements
Do you recognize yourself in one or more of the above points? Then it is worth supporting your body with healthy supplements. The annoying thing about our body is that when there is a shortage of vitamins, minerals and antioxidants, they are often replaced by toxic substances. These like to settle in your fat cells and can remain there for years. Fortunately, it is possible to tackle these complaints in a natural way. You can easily give yourself building materials to start living healthy again. But which supplements are most suitable for this? We highlight a number of them below.
Vitamins & herbs
The basis for a healthy body consists of getting enough vitamins, minerals and herbs. Our multivitamin supplement is a varied mix of all the basic substances you need and supports your body in countless vital functions. Lemon juice in your water - super healthy.
A detox cure is one of the most intensive methods to detox your body, but it is also one of the best methods. You rid your body of toxins that have been nestling in your fat cells for years. There are various detox cures available at prestiogewater.com.au, each of which has been carefully composed to cleanse your body. You also lose weight in a healthy way.
Teatox - Detox tea
A fairly easy way to detox your body is with a teatox. Use the hot water tap from your water cooler Draper. This is a detox tea that has been specially developed to cleanse your body and to lose weight, without adhering to an extreme eating schedule. Through this method, you can get acquainted with detoxifying your body in a fairly simple way and also naturally burn fat.
Superfoods & superfruits
Superfood & superfruits are full of high-quality nutrients and are very healthy. All of our superfoods help detox your body and are packed with vitamins, minerals and antioxidants. This has a positive effect on your health.